Creative Genius

What if you could use your dreams to accelerate personal growth, heal past traumas, and unlock your full creative potential? In this episode, lucid dreaming expert Andrew Holecek reveals how meditating in the dream state is seven to nine times more powerful than in the waking state. Tune in to discover how you can start practicing lucid dreaming tonight, and prepare to have your mind blown by the...

James offers practical prompts for generating flow states and presents a genius solution for utilizing cherished but out-of-place creative gems.  The conversation delves into the importance of discipline and flow in a healthy creative practice, the value of human creativity, and the concept of ownership over creative works. This conversation prompted Kate to create the 21 days of Rituals for Creat...

  Episode Notes Have you ever wondered any of these: What the science is behind creativity? What causes creativity in the brain? What part of the brain is used in creativity? Or maybe even how to activate creativity in the brain?  In this episode Kate speaks with Dr. Cheryl Arutt a clinical and forensic psychologist based in Los Angeles, California working with actors, writers, directors and showr...

Reclaiming Your Vital Spark with Lisa Marchiano Key Topics: Understanding Jungian psychology and the unconscious The power of dreams and symbols in self-awareness Reclaiming outlaw energies for authenticity and fulfillment The role of boundaries in cultivating wholeness Balancing niceness with authenticity The importance of playfulness and experimentation Discussion Questions: What is Jungian psyc...

In this inspiring episode, we dive deep into the journey of overcoming self-doubt and building self-esteem with author and meditation teacher Giovanni Dienstmann. Giovanni shares his transformative journey from a chaotic upbringing to finding peace and purpose through meditation. We explore various themes such as the benefits of meditation, shifting identity, and creating your ideal self. Giovanni...

Kate reflects on her own journey through the ebbs and flows of friendships as she transitioned through marriage, parenthood, and the isolating impacts of COVID-19. Anna, known as the New York Times friendship correspondent, shares her insights into maintaining and nurturing meaningful friendships in the modern world. They discuss the loneliness epidemic, the evolution of friendships in the digital...

Subscribe, Listen, Rate & Review  (thank you!)  in Apple Podcasts   Subscribe  & Listen in Spotify Subscribe  on Youtube OR listen in your favourite podcast app SUPPORT CREATIVE GENIUS ON  PATREON Transform Your Life with Tammy Mastroberte's The Higher Help Method on The Creative Genius Podcast Hello, wonderful listeners! I am beyond excited to share a truly transformative episode of The Creative...

PLEASE CONSIDER SUPPORTING THE CREATIVE GENIUS PODCAST FOR AS LITTLE AS $5 A MONTH (THE EQUIVALENT OF BUYING ME A THANK-YOU-FOR-MAKING-ME-THIS-GREAT-PODCAST-COFFEE) YOU CAN HAVE A PROFOUND IMPACT ON MY ABILITY TO KEEP MAKING THIS SHOW FOR YOU. BECOME A PATRON! Show Notes   - The Importance of Radical Rest within the Creative Process with Pamela Bates  (Subscribe & Listen here )  “If you don’t beli...

Episode Summary: An engaging, lighthearted but deep conversation with philosopher Nate Klemp about his new book, 'Open: Living with an Expansive Mind in a Distracted World' which explores cultivating spaciousness in order to access the deep well of peace and creativity within our minds.  This episode serves as a thought-provoking exploration of inner spaciousness and the art of discernment in our...

During this conversation, Emma shares candidly about her experiences with plant medicine, breaking old patterns, and the importance of letting go of the need for external validation. She delves into the idea that we are the ones tasked with resolving and healing the brokenness inherited from previous generations. Emma also challenges the notion of who can call themselves an artist, sparking though...

Lama Rod navigates the complexities of healing and transformation, highlighting the role of community support in fostering resilience. His reflections underscore the intersection of creativity, spirituality, and emotional well-being. We discuss the concept of radical self-care; what it is (and what it isn’t), why it is so important for us to know how to replenish our energy, set boundaries and avo...

If you’ve been on the fence of stepping into yourself as an artist you’ll want to hear the amazing things she says about how art can serve as a tribute to the past, a processing of the present and of forward visioning. And how as artists in this potent time in history  we get to ask ourselves what we want to put our energy behind and what vision we want to create for our future to invite others in...

SHOW NOTES Ashana is a true pioneer in the world of healing music. With her celestial vocals and the enchanting resonance of crystal singing bowls, Ashana has crafted a luminous sonic tapestry that transports listeners to realms of deep peace and inner harmony. Hailed as one of the premiere healing music artists of our time, Ashana's music has been described as "breathtaking" and "a Gift from Heav...

EPISODE SUMMARY In this episode of the Creative Genius Podcast , host Kate Shepherd hosts a profound but lighthearted conversation with James McCrae ( @wordsarevibrations ) a Renaissance soul poet, author, meme artist, and creative strategist. Together, they explore the vital role of creativity in navigating life's complexities and uncovering deeper truths about ourselves. James shares his persona...

In this enlightening episode of The Creative Genius Podcast , we are joined by Jaime Hamilton, a passionate middle school English teacher and talented watercolour artist. Jaime shares her journey of embracing her purpose and navigating imposter syndrome while empowering teenagers to embrace their individuality.  Jaime opens up about her personal mission to become the mentor she longed for during h...

Subscribe and LISTEN to the FULL episode “You can't believe everything you think”    When Wendy McWilliams was 49 years old, she felt like she needed a hobby. What started as a search for a simple past-time hobby, quickly evolved into her life’s passion - a thriving art career her work sought after for private collections around the globe. After working through 22 different jobs including for Calv...

In this brand new episode, Kate Shepherd engages in a captivating conversation with the incredible Bibby Gignilliat, an artist whose journey navigates through self-doubt, career transitions, and a harmonious fusion of art, business, and spirituality. We kick off diving into Bibby's early struggles with doubt and how those challenges shaped her artistic path. From leaving a successful career to ret...

Lunar Alchemy: Cultivating opportunities for Growth with Intention with The New Moon EPISODE SUMMARY In this insightful conversation, Kate Shepherd reunites with Beth, a watercolor artist and moon cycle coach, to delve into the profound influence of moon wisdom on intention-setting and navigating life's ups and downs. They explore the nuances of moon phases, their impact on energy, and emotional s...

This is the first instalment of our very special 2 part series: Rituals for the Thresholds of Time: Practical Ways to Shape Your Year with Intent and Clarity Part 1 (Ep. 55. Dec 22)  Embracing Endings: Reverence & Presence in Farewell focuses on how to harness the power of ritual to close out 2023.  In this conversation, Megan Sheldon and Kate Shepherd discuss the power of ritual and ceremony in c...

The other day, I took Maggie, my sweet rescue pup, for our usual stroll in the nearby forest. The trails were their usual brand of magical, the fog lending an ethereal touch to the day. As I meandered through my cherished trails, surrounded by trees with moss dripping from their dewy branches, and the gentle symphony of the nearby river, I had a moment of profound appreciation. This place has beco...

​​In this episode we explore the transformative power of reconnecting with intuition, unlocking the secrets to artistic mastery through connecting with your inner child, and the profound impact of bravely following one's artistic impulses.  Artist Andrew Faulkner candidly shares his journey—from the creative doubts that plagued him even when his work was being published in The Wall Street Journal,...

This mini episode addresses the  formidable force of limiting beliefs and their impact on personal growth and self-expression. Creative Genius Podcast Host Kate Shepherd candidly shares  her own lifelong struggle with some of these beliefs, how she's performed acrobatics to keep herself small and held back her own innate brilliance. And the ongoing yearning to embrace and express her true self.  K...

SUMMARY  Megan Sheldon, a seasoned End of Life Doula, Celebrant, and Cultural Mythologist, guides us through the profound significance of rituals and ceremonies in acknowledging life's transitions, especially during moments of loss and change. With her background and expertise, Megan shares insights into the transformative potential of these practices, offering tools and frameworks for creating pe...

EPISODE SUMMARY In this thought-provoking episode, we embark on a journey of self-discovery, exploring the complex and often elusive concept of our true selves. Kate and her guest Mary Ann Stancel an energy practitioner and meditation guide from Seattle delve into the notion of how we create the world around us, the personalities we embody, and the roles we play in our lives, including our jobs, f...

The chat between 11 year old Cosmo and his mum Kate Shepherd host of The Creative Genius Podcast highlights the spider's ability to venture into the unknown by climbing to the top of a tree, building a floating web, and letting the wind carry it to a new destination. This serves as a metaphor for human life -  we can all choose to be willing to leave our comfort zones when we feel unfulfilled or i...