Creating Peace, Joy, Beauty & Variety

I understand depression more than I ever have. I share what I have learned about it and what I did about it.

If you can't remember some of the life coaching tools or skills, there is a shortcut to discover exactly what to do. This method never fails.

Melissa shares how life coaching principles have made a huge difference in overcoming the challenges she and her husband have faced.

Learn the best way to feel good about yourself and your marriage.

Do you wonder how to create routines that will stick ? How about receiving revelation around habits that could be life-changing? If you're ready to take the step- listen to my tried and true methods to succeed.

Self examination is not for the faint of heart. In this episode I share several experiences of what a huge difference it makes in the lives of many.

This episode concludes the morning routine I've adopted to sustain the joy in my marriage relationship. It is worth every effort to take the time to do what fills me up every day. I'm better to everyone when I'm good to myself. These 7 practices are my favorite self care, which I've found is essential to maintain what I've worked so hard to achieve in my relationship.

Practice #6 of my method for figuring out what I most want in my marriage and creating it.

Practice #5 of my daily routine for keeping my marriage strong.

This is practice #4 of my 7 part series of routines for keeping my marriage strong. I share what I do to tap into Gods amazing instruction specifically for me.

Start with 10 things you are grateful for every day... just 10 words each day. You will feel an increase in happiness in your life and marriage.

I've found marriage takes effort every day. I can start to slip back into old patterns and habits without a routine to keep me on track. This is the 2nd episode in a 7 part series of the practices that have made all the difference for me.

Once I had learned and implemented all the life coaching principles, I set up a series of practices to maintain a healthy relationship with my spouse. I've found these 7 practices to make all the difference in keeping the perspective I need to keep me on track. This podcast shares my first practice in detail.

Does your spouse need to change some things and it doesn't appear they even want to change them? If you are choosing to stay married, what can you do about this?

Have you ever wished you could go back in time and change things that others or you have done? In this episode I will share how I made peace with my past.

Marriage can get so painful that you can see no way through it- only out of it. But many of us have learned that out of it isn't the right path for our marriage. How will you know if you should stay or go? I have the answers for you in this episode.

Tia Smith shares how she found peace in her marriage after many years. She found her answers through learning to receive and act on personal revelation. Her book, "Patterns of Revelation" is available on Amazon for purchase. I highly recommend reading and studying her book to improve your own marriage.

When we try to escape our current reality, we buffer. Buffering turns into habits or addictions that control us. We feel like we are being acted upon, instead of acting for ourselves. Buffering not only causes a net negative in our lives, but it also compounds our troubles. Tune in to hear how EASY it is to quit buffering- best part is that this method is do-able and totally FREE!

Do your challenges feel like a heavy burden you can't carry any longer? Mine did. I found relief. I share what made a huge difference relieving that burden. We can't change the past, but we can lift the burdens.

We all have limiting and false beliefs that keep us from our Divine Potential and hold us back. They create havoc in our minds and in our relationships. The method I use to uncover these beliefs is described in detail. It's a magical process that leads you to the life and marriage you've been searching for.

What has dropping expectations and relinquishing control created in my marriage? We like each other. We support each other. We are good to each other. We want the best for each other. When one of us succeeds or is excited about something it makes us feel amazing... because we had a big part in helping them create it!

You create love by thinking loving thoughts. If someone doesn't love you, it doesn't mean anything about you. Your lovability has NOTHING to do with you. It has everything to do with the other persons ability to love. If they aren't thinking loving thoughts, they won't feel love towards you. You could do and say all the right things, and they might never love you. You can't mak...

So often we decide to ACT differently to try to fix things in our marriage. Our behaviors are better, so why do our spouses feel manipulated instead of thankful?

Feeling resentful in your marriage? I share 3 simple steps to end resentment FOREVER!

One of my very favorite thoughts from my coach Brooke Castillo, is that B minus work gets the job done. So often, we are so worried about failing that we decide not to try. What if B minus work is the best we've got? What if trying and even failing is the way to success in our marriages?