Creating Confidence with Heather Monahan

In This Episode You Will Learn About:  Recognizing your wins, even when they’re small How to recommit to your goals   Strategizing the best way to lead your clients  Resources: Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you!  To pre-order Overcome Your Villains NOW and get the bonus bundle click here: https://o...

In This Episode You Will Learn About:  Unlocking your brain's hidden power    High performance mindsets to achieve your goals and dreams   How to LET GO of what disempowers you  Adapting quickly to outside circumstances and tackling major challenges  Resources: Website: https://johnassaraf.com/  Visit: https://www.myneurogym.com/  Register for FREE: The BrainATHON Saturday October 23rd, at 9:00am...

In This Episode You Will Learn About: Overcoming Your Villains, as I read to you the first couple chapters of my new book, still available for Pre-order NOW! The powerful and proven 3-step process to overcome ANY adversity in YOUR life! Rebuilding your confidence to find success and happiness on your own terms  How to discover your worth and be true to yourself against all odds  Who the villains a...

In This Episode You Will Learn About:  Mental fitness and preventative health practices  The power of taking time for reflection, and how you can ask yourself the right questions  Collaboration strategies to maximize your success, WITHOUT paying for advertising  How to keep going, even when you don’t know what that looks like Resources: Website: www.behindthehuman.com Pre Order Personal Socrates  ...

This week I was forced to ask myself, what do we do in the face of rejection? When we experience failure in our business, we must turn inwardly and ask ourselves what we can do differently. Today we are going to dismantle our beliefs and get down to the facts in order to form successful relationships in business. Join me as we uncover the best ways to innovate and add value to your client’s life,...

Ever wondered how to find the confidence to build a personal brand and go after your goals? Well wonder no more! Today I have on the amazing and successful business entrepreneur, Tony Whatley to teach us just that. Showing entrepreneurs how to start and scale their businesses using his brand, 365 Driven, Tony helps early level entrepreneurs everywhere achieve excellence. He will teach us how to ev...

I believe we have to constantly innovate to succeed so I am trying something new today. My good friend Phillip Stutts had me on his new show The Undefeated Marketing Podcast as a guest and I’m sharing our interview with you! We talk about my personal journey building my brand and what really happened to get me where I am today. I give you some of my BEST marketing tips of the week to help you reac...

On today’s episode, Arman Assadi is here to help us tap into our human nature and ancient wisdom. Arman is a brilliant startup strategist and the CEO and co-founder of Project Evo. He takes us on the journey through his challenging upbringing to his triumphant successes and business ventures, all while adding to our tool belts for life! From needing to make money to finding fulfillment, Arman show...

As usual, lots of things are constantly changing! I shared the HUGE change I went through when my life in corporate America was flipped upside down, and just how I turned it around. I learned you can flow through the challenges in your life easier when you accept that your life isn’t written in permanent ink. My work never would have reached the Forbes Top 5 Books for Women list had I not turned i...

I am elated to introduce Queen Gina DeVee, the self-made millionaire, author, speaker, podcast host, and business coach here to share the wisdom of Queenhood! Dive into male and feminine energies with us on today’s episode, so we can embrace our truest forms. Accepting our passionate sides and allowing ourselves to just be is the best way to get in touch with our feminine energy. We see that by do...

It’s been almost two years since I've started working on my book, Overcome Your Villains and it really got me thinking...anytime you create something there will be somebody who criticizes you. This is because it is simply easier to criticize than it is to create. You are taking a risk and a chance each time you produce an original idea and it’s important to believe in your work! I got a DM invitin...

We are not the general managers of the universe! Learning to let go of the things we cannot control will benefit our businesses endlessly. Today’s guest, Bob Burg, successful author and entrepreneurial teacher is here to show us how communicating our value is the fastest way to accelerate our referral businesses. Bob shares the five laws for stratospheric success and reminds us that the best gift...

It is absolutely fine to ask for help, advice, or opportunities. But there is definitely a RIGHT way and a WRONG way to do it. That was proven to me just this last week when I received two requests: one I had to ignore and the other I jumped at the chance to help. What was the difference? Let me tell you all about it in today’s episode! Review this podcast on Apple Podcast using this LINK and when...

Burnout is absolutely terrifying! So many people struggle with it every day and don’t know how to break out of the stress cycle! So what can we do? Global burnout expert, author, and speaker, Davida Ginter is here to let us know. She is the Co-Founder & CEO of Enkindle Global, an organization created with the mission to end burnout and literally wrote the book on work life balance. Today, Davida s...

Anxiety can totally come out of nowhere sometimes! But that doesn’t mean there isn’t an underlying cause. This last week I was confronted with stress levels and anxiety like I haven’t experienced since my job in corporate America. But this time, I had the tools and my 3 step process to overcoming adversity. Anxiety will always be a challenge but it is not insurmountable! Take your past experiences...

What does it take to pick yourself up out of the grind and make a change? The incomparable Lisa Lampanelli is back with me today to discuss that very question. Lisa is a world-renowned comedian turned storyteller and inspiration who has gone through a tidal wave of work to embrace a healthier life. She has downsized! She has prioritized! And she now has room in her life for the important things to...

My son taught me a huge lesson this week. How to own your voice and stand up for yourself even when others don’t agree! Don’t let fear guide your decision making. When faced with setbacks, it’s important to stay composed and remember that you will find a solution that works for you! You don’t have to accept what’s handed to you. And solutions that you never knew existed will reveal themselves.   R...

Are you ready to accelerate your journey towards financial freedom? I know I am! Today I have the brilliant Peter Mallouk, President and CEO of Creative Planning, with me to show us how to start making SMART money decisions. This is advice from the top financial advisor in the game! He will share when and when not to invest, how to manage risk, and how to align investing with your personal goals....

There is nothing I hate more than being given the runaround. I remember pitching myself for YEARS to be on the board at my old job. And while I wasn’t ever given a straight answer, I found out later that I was being BLOCKED. I was never going to be welcomed on that board. Sometimes you have all the qualifications and skills but you are just in the wrong room. When that happens, that’s when you kno...

Are you tired of being a best kept secret? What do world renown PR specialists know that we don’t? PR & Visibility Strategist Lisa Simone Richards is joining me today to tell us! I know how tired you are of spinning your wheels on social media. Getting featured on Forbes or Buzzfeed seems impossible! But Lisa has figured out the formula. She has THE BEST tips and tricks to getting noticed, getting...

Do you remember all those flight cancellations last week? Of course, I got caught up in it. And if you could imagine me at 5am frantically trying to bend reality in order to pick up my son from camp on time, you’d understand how crazy it was! But that was when I realized, I didn’t have to do this all myself. I asked for HELP. And my wonderful friends absolutely pulled through for me. They were hap...

When was the last time you let negative self-talk stop you? If you’re anything like me, the struggle is constant. These negative inner voices are on a rampage in our minds and it’s time we told them SHUT UP! Thankfully, the ultimate executive coach, Beth Handel, is here to teach us how. The Handel Method®, is the brutally honest and cutting edge methodology that Beth developed to coach everyone on...

This episode is a little different than usual. It was an interesting week with many challenges and yet also many serendipitous events. And it all centered around the power of forgiveness. Forgiveness wasn’t something I really knew about or considered before. But I found out that by ignoring the problems of my past, I was holding myself back from the future. It’s not always the right move to power...

When was the last time you gave yourself space? This is the burnout generation and it’s time to put a stop to it! We spend too much time listening to others and ignoring ourselves! But how do we start breaking down the self love myths and start self empowering? International speaker, life coach, and founder of the GirlTalk Network, Sarah Pendrick is here today to show us how. She is a TRUE master...

Have you ever wondered how I got Gary Vee as my first podcast guest? I didn’t just demand he connect with me, that’s for sure! I found out how I could ADD value to him. And that’s the key! Ask how you can help first. Be creative. Use your skills. And make a difference for THEM. Once you do that, you will be amazed at how that work turns around and helps you in return. Review this podcast on Apple...