Heather Monahan | YAP Media

Creating Confidence with Heather Monahan

Business EN ↓ 658 episodes

Looking to take your life to the next level? Each week Heather sits down to share with you the techniques and strategies to create your confidence, pursue your dreams and leapfrog the villains you’ll meet along the way. After successfully shattering the glass ceiling in corporate America, Heather is now a best-selling author, professional speaker and entrepreneur. She is currently pulling back the curtain to expose what it takes to get ahead in business and life so you can claim the greatness that you deserve. Find out why USA Today, CNN, and Steve Harvey have all featured her and most recentl...

Author

Heather Monahan | YAP Media

Episodes

#258: The Key To Staying Positive When The Unexpected Challenge Inevitably Hits With Heather! 05.10.2022 37:13

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Dealing with disasters Making room for positivity Taking a chance, and having TRUST Resources: Overcome Your Villains is Available NOW! Order here: https:...

#257: The Best Negotiation Strategy for Business & Personal Relationships with Molly Fletcher Sports Agent Turned Keynote Speaker 04.10.2022 33:26

Have you been wanting to work with me? My annual Elite Mastermind is open NOW! Click the link below to learn more and apply now if you are ready to go to the next level! https://bit.ly/hm-cc-mastermind In This Episode You Will Learn About: Creating strong connections Developing negotiating skills Managing imposter syndrome Resources: Website: mollyfletcher.com Read The Energy Clock Join Pu...

#256: Your FAITH Is Stronger Than Your FEAR! with Heather! 28.09.2022 36:55

In This Episode You Will Learn About: Trusting in the universe Creating space for new joys and opportunities Letting God work in your life Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: You must be DYING to know what happened when I went to LA to film Dr. Phil! What a whirlwind...

#255: NEVER Let Imposter Syndrome Hold You Back with Michelle “Mace” Curran Former U.S. Fighter Pilot, Thunderbird Pilot & Founder of Upside Down Dreams 27.09.2022 47:08

In This Episode You Will Learn About: Pushing through doubt Seeing your Inner strength Embracing vulnerability Resources: Website: macecurran.com Email: michelle@macecurran.com LinkedIn: Michelle “MACE” Curran Instagram & Twitter: @mace_curran Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Note...

#254: In With The NEW & Out With Old, With Heather! 21.09.2022 28:41

In This Episode You Will Learn About: Letting go Embracing NEW blessings Leveling UP Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: There is a beauty in letting things go! I’VE OFFICIALLY MOVED, and oh boy, is it a LOT of work! I’m taking on a new adventure and I’m open to AL...

#253: Discover Your Calling! With Ryan Blair Founder Of AlterCall 20.09.2022 41:27

In This Episode You Will Learn About: How to bring more miracles into your life Shifting your perspective Coming back from rock bottom Resources: Website: altercall.com Read Nothing to Lose, Everything to Gain LinkedIn: @Ryan Blair Instagram: @realryanblair Facebook: @Spiritual Entrepreneurs Scaling Without Stress Community Twitter: @RyanBlair Youtube: @AlterCall Official TikTok: @iam...

#252: How to Become the Most Powerful Person in Any Room with Heather! 14.09.2022 30:53

In This Episode You Will Learn About: Discovering your worth Asserting yourself How to respond with confidence Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: When you are successful, people WILL be threatened by you. Don’t let this bring you down! Today I’m here to remind...

#251: EMBRACE The 4 Phases Of Change With Jason Feifer The Editor & Chief Of Entrepreneur Magazine 13.09.2022 42:45

In This Episode You Will Learn About: The Beta state Discovering new possibilities Rebuilding yourself The 4 phases of change Resources: Website: www.jasonfeifer.com Read Build For Tomorrow Join How to Future-Proof Your Career & Life Listen to Build For Tomorrow LinkedIn: @Jason Feifer Instagram & Twitter: @heyfeifer Overcome Your Villains is Available NOW! Order here: https://overcom...

#250: The Key To Keep On GROWING, With Heather! 07.09.2022 32:13

In This Episode You Will Learn About: Challenging yourself Experimenting Being your own cheerleader Persevering through ANYTHING Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Instagram: @vouschurch Show Notes: Are you feeling stuck? If success was EASY, everyone would have it! Sta...

#249: How To Lead At ANY Level, With Dr. Richard Winters The Director Of Leadership Development For The Mayo Clinic 06.09.2022 41:10

In This Episode You Will Learn About: Making better decisions quicker Being a good leader How to bring people together Letting go of bad practices Creating safe spaces for people to thrive Resources: Website: www.richardwinters.com Read You’re The Leader, Now What? LinkedIn: @Richard Winters Twitter: @drrwinters Instagram: @mayoclinic Facebook: @MayoClinic Overcome Your Villains is Availa...

#248: Tough Times Are TEMPORARY With Heather! 31.08.2022 42:45

In This Episode You Will Learn About: Encouraging YOURSELF Owning your truths Handling life’s FAST changes Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: To get through hard times, you must believe in YOURSELF! I picked a couple chapters from Confidence Creator to read tha...

#247: The Keys to Building Powerful Business Relationships With Jordan Montgomery 30.08.2022 47:05

In This Episode You Will Learn About: Powerful business lessons for connecting with others Moving past your fears Collaborating with the people around you Resources: Website: www.montgomerycompanies.com Listen to The Montgomery Companies Podcast Email: jordan@montgomerycompanies.com LinkedIn: @Jordan Montgomery Instagram: @jordanmmontgomery Facebook: @montgomerycompanies Twitter: @JMMontg...

#246: Be Your Own #1 Fan With Heather! 24.08.2022 25:12

In This Episode You Will Learn About: Taking the highroad Controlling how you react Going easy on yourself Trusting the process Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Are you being too hard on yourself? It’s SO important to be kind to yourself, and always STAND...

#245: Why You Must FAIL In Order To Succeed, With Kelly Roach Business Growth Consultant 23.08.2022 35:14

In This Episode You Will Learn About: Self improvement What it takes to MAKE IT as an entrepreneur Overcoming adversity Growing an audience online Resources: Website: kellyroachcoaching.com Read The Live Launch Method Book a Consulting Call Listen to The Kelly Roach Show Email: coaching@kellyroachcoaching.com LinkedIn: @Kelly Roach, CEO Instagram: @kellyroachofficial Facebook: @kellyroa...

#244: How To Live FEARLESSLY With Heather! 17.08.2022 27:56

In This Episode You Will Learn About: Thriving through change Reflecting on your past Never holding yourself back Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I am 48 today! Let’s take a moment to appreciate all that we’ve accomplished over the past year. When you are over...

#243: The Formula For STRONG Relationships, With Kathryn Gordon Relationship Expert & Best Selling Author 16.08.2022 38:56

In This Episode You Will Learn About: Being vulnerable in your relationships Communication tips for reconnecting Valuing yourself & the people around you Resources: Website: kathrynforreal.com Read Relationship Grit Listen to Kathryn For Real Instagram: @kathryngordon Download the FREE Relationship Grit Action Plan Overcome Your Villains is Available NOW! Order here: https://overcomeyourvill...

#242: Become Your BEST Self When You LET GO, With Heather! 10.08.2022 30:37

In This Episode You Will Learn About: The importance of role models Gratitude practices Mental toughness Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Watch the Mental Toughness Forum Show Notes: What do you do when life throws you a curveball? Don’t let TEMPORARY fears hold you back...

#241: The KEY To Building Confidence Through Failure, With Professors & Co-Authors Wendy Smith & Marianne Lewis 09.08.2022 29:28

In This Episode You Will Learn About: The benefits of “Both/And Thinking” Learning about & accepting your WHOLE self Finding comfort in discomfort Resources: Websites: lerner.udel & business.uc.edu Read Both/And Thinking Email: Marianne. Lewis@uc.edu & smithw@udel.edu LinkedIn: @Marianne Lewis & @Wendy K. Smith Twitter: @profwendysmith & @MarianneWLewis Overcome Your Villains is Available...

#240: Why Your Mindset Is The KEY To Success! With Sara Blakley & Jesse Itzler 03.08.2022 53:22

In This Episode You Will Learn About: The power of your mindset Staying present Taking risks Visualizing success Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: I’m cutting right to it- the interview of a LIFETIME! I sat down with Sara Blakley, the founder of SPANX, and he...

#239: Unlock The EMPOWERED Mindset With Colin O’Brady 10X World Record Holding Explorer 02.08.2022 41:31

In This Episode You Will Learn About: Unlocking your best life Trusting your intuition How to have a BREAKTHROUGH moment Releasing limiting beliefs Resources: Website: www.colinobrady.com Pre-order The 12-Hour Walk Read The Impossible First Email: info@colinobrady.com Youtube & LinkedIn & Facebook: @Colin O’Brady Instagram & Twitter: @colinobrady Overcome Your Villains is Available NOW! Ord...

#238: How To Reach Your Goals FAST With Heather! 27.07.2022 26:54

In This Episode You Will Learn About: Overcoming challenging times Dedicating yourself to your goals Choosing positivity Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: What can you do to get through tough times? Life WILL test you, but you can choose to STAY POSITIVE, and f...

#237: How To Make Life Happen FOR YOU With Dean Graziosi Co-Founder Of Mastermind 26.07.2022 38:09

In This Episode You Will Learn About: Increasing your wealth & profits Switching up your perspective Personal development STAYING confident Resources: Because Dean Graziosi and Tony Robbins, two of the most successful and heart-centered people I know, are bringing together a truly insane lineup of speakers, including special guest Matthew McConaughey… For a FREE 5 day event to help you do exa...

#236: The Steps You NEED To Change Your Life with Heather! 20.07.2022 31:29

In This Episode You Will Learn About: Using challenges to grow Reflecting on your progress Finding the joy Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Positive change can come from the most unexpected places! What can seem like a breakdown is actually a breakTHROUGH! When I...

#235: Empowerment Is At Your Fingertips! With Craig Siegel, Keynote Speaker & Performance & Mindset Coach 19.07.2022 38:48

In This Episode You Will Learn About: Thoughts are NOT facts How to level up & take risks Empowering yourself Resources: Website: www.cultivatelastingsymphony.com Join The CLS Membership Listen to The CLS Experience Email: Alex@CultivateLastingSymphony.com LinkedIn: @Craig Landon Siegel Instagram: @craigsiegel_cls Facebook: @Cultivate Lasting Symphony Twitter: @CraigSiegel_CLS Youtube: @Cr...

#234: Step Into The POSSIBILITIES Of What You Can Create, With Heather! 13.07.2022 26:28

In This Episode You Will Learn About: Getting comfortable with change Noticing clear signs Timing is everything Resources: Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com If you haven't yet, get my first book Confidence Creator Show Notes: Change can be very healthy for you! Let go of the past that is holding you back and know that you deserve happiness...