Created For More

On Episode 22, I have a very insightful conversation with Jo Naughton, the founder of Healed for Life, a ministry dedicated to helping men and women become free to fulfil their God-given purpose. Jo who also co-Pastors Harvest Church London, my home Church in London, is also an international speaker, an author and a regular guest on TV and radio shows in the UK and all over the world.   On this ep...

On Episode 21, I am bringing you the heroic story of Stephany Oromo and her battle with endometriosis.  Endometriosis is a women’s disorder where tissue similar to the lining of the uterus is found elsewhere in the body – mainly in the abdominal cavity, causing chronic pelvic pain, fatigue, heavy bleeding and amongst other things. Endometriosis, often referred to as “Endo” , impacts  approximately...

“Men will only ever appraise you based on the function you serve for them, not your purpose ”- Tonbra Nwosuagwu On Episode 20, we are discussing one of the core pillars of Living Unscathed; PURPOSE. Listen as The Unscathed Life Podcast Host, Tonbra is speaking on a topic she considers to be integral to manifesting one's highest self. With frameworks and Laws, she is giving us principles which...

On episode 19, I am bringing you a conversation with Aba Cato Andah, that will give you a great perspective on  therapy and mental health as a whole, particularly within African and Christian communities. Aba, is a professional Christian Psychotherapist of over a decade and the founder of Chrysalis Counselling & Coaching, a private counselling practice.  On today’s show, Aba emphasises the pow...

On Episode 18, I have a really stimulating conversation with Ehi Ade-Mabo. Ehi has been a Transformational and Mindset Coach for over 10 years. Having Ehi on the Show at the beginning of the year was intentional for helping you set the tone with the right mindset and tools to win this year! Ehi has inspired many women to live with conviction and make an impact in the world, by honing, mastering an...

Happy New Year my awesome tribe of Unscathed Warriors! I look forward to sharing amazing content with you. If you haven't already,  feel free to download my gift to you, a brand new E-book called 21 for 21 - 21 steps to getting Unstuck in 2021. It is available to you for FREE for being members of my community. It is an excellent resource which contains very practical steps for achieving your...

Welcome to the very last podcast episode of 2020!!  Thank you for being awesome listeners and for all your great support. As my gift to you, I have a brand E-book called 21 for 21 - 21 steps to getting Unstuck in 2021, it is available to you for FREE for being members of my community. It is an excellent resource which contains very practical steps for achieving your goals and manifesting your high...

For Christmas 2020, I have a sit-down with one of my BFFs to talk about Christmases past, present and to come.  We reminisced from childhood, teenage, young adult to mommy-life holidays, talking about holiday memories and dancing to Mariah Carey's “All I want for Christmas is You”.  In addition, we spoke about the challenges and successes of this year and our hopes for 2021. Listen to this ep...

“Authenticity is the intersection between who you are and how you show up.” - Tonbra Nwosuagwu On Episode 14, we are asking the questions: What is Authenticity? What are some of its unique characteristics? How can you build on Authenticity? What does Authenticity have to do with Living Unscathed? Listen as The Unscathed Life Podcast Host, Tonbra is speaking on a topic that she refers to as one of...

On episode 13, our guest, Eden A. Onwuka is an International John Maxwell Certified Relationship and Mindset Coach and the founder of “A Woman And Half” USA.  Eden, fondly known as “The Sage” describes herself as a woman driven by the sole purpose of seeing more women become driven by purpose.  Eden considers herself a recipient of God’s mercy and encourages others to shame their shame, by owning...

Naomi is a Renowned Mindset Coach, National Transformation Strategist and Global Speaker who has featured in High impact events and spoken on stages across Four Continents. She is  also known as the SPARKLE QUEEN, as she sprinkles her “Sparkle Effect” on everything she touches.  On episode 12, we are discussing Naomi's personal journey. Naomi was only 22 years old when she ran away from home...

On episode 11, our guest  Joyce Daniels, The Titanium Queen started her career as a Professional Master of Ceremonies in 2007 and today, is amongst the top Event Host MCs in Nigeria, hosting a long list of high-profile events, with clients across many organisations and industry sectors.  For over a decade, Joyce has been a public speaking and presentations skills trainer and coach to individuals a...

On episode 10, our guest  Ndifreke Andrew-Essien (Freky), has over twelve years of experience in civic leadership, volunteering and working in communities in different program related areas in the not-for-profit sector. She also founded Freky Andrew-Essien Care Foundation well known as FAECARE Foundation a Non-Profit Organization with focus of work with vulnerable groups in communities. Freky was...

TRIGGER WARNING: Domestic Violence, Physical and Sexual Abuse. Today’s podcast sheds light on an issue which impacts more women across the world than a lot of people realise. We are talking domestic violence and sadly there has been a steep rise, in cases across the world. It is a growing crisis, which is further exacerbated  by beliefs and cultural norms in large parts of African. In Nigeria wher...

On Episode 8 , we are asking the questions: “What resilience really is?” What are some science based theories around factors that support us being more resilient? What resilience is not? What are some practical tips for being more resilient? Listen as The Unscathed Life Podcast host, Tonbra is speaking on a topic that she refers to as the central theme of her life and what she considers to be inte...

On Episode 7, our guest KG is a UK-based Comedian, Actor and Presenter who has done great in his career so far. He has appeared on TV Shows and Movies such as Ted Lasso, Time Wasters, The Capture and Bloods .  On this exclusive session with KG on what he admits to be his most vulnerable interview till date, he gives us front row seats into him as a person. We are talking everything, he’s overcome...

On Episode 6, I stay true to my heart and have a candid conversation about recent happenings in my home country Nigeria.  At the time of this recording, I had just seen live footage of the Nigerian Army opening live ammunition against unarmed protesters involved in the #EndSars campaign.  In an episode filled with unfettered emotions, I am joined by a guest, Doubra Fumudoh, my brother and we discu...

On Episode 5, our guest  Sandra Nwachukwu, a UK-based Chartered Surveyor, is speaking on her life’s journey through overcoming adversity linked with her University education. Sandra’s life took an unexpected turn after attending University in Nigeria for 4 years but on completion was told that she could not be awarded a degree due to an admission error she had no knowledge of. On this episode, San...

On Episode 4, we are asking the questions: “What is Courage?” What does it like when it shows up? Why is it important for us to be Courageous? What do you do to stand Courageously? Listen as The Unscathed Life Podcast host, Tonbra shares principles and lived experiences on how courage has been a core pillar for her transformation into Living Unscathed. Learn about how to show Courage when your bod...

On Episode 3, our guest, Chisom Owolabi, is the Author of a new book called  ‘Becoming Who God Says I am: Valorous’, and is speaking on her life’s journey through multilayered setbacks, which include witnessing the murder of her father at age 7 and watching her mother take her last breath in a hospital, after a valiant fight with cancer, 14 years later.  Chisom openly shares what she has learnt on...

On Episode 2, our very first guest, Ilami Onyekwum, founder of 'Good Living with Mae' is speaking on her journey to finding happiness after overcoming significant loss in her personal life.  She shares the raw truth about her healing journey and opens up about what it has taken to find herself again. She highlights some of the personal practices that have helped her stay advancing in the...

On this very first episode of The Unscathed Life Podcast, I talk about ‘Unscathed Living’, a phrase I coined to describe a mindset that is not harmed or injured by negative experiences of the past. I go into a sufficient detail around what the phrase truly means and share where it all started.  Furthermore, I challenge your thinking around adversity. I  also share the overall intention of the podc...

Hello and welcome to the Unscathed Life Podcast. A Podcast that inspires you to push beyond adversity and rewrite your story. On the show I will share some of the core principles that underpin Unscathed Living, a life I define as the intentional manifestation of your highest self regardless of circumstance. Every episode will motivate and challenge you to live purposely, and stay advancing despite...