Create Your Fate

What a gift I have for you today. Truth be told, I was on a zoom call with my fellow life coach and podcast host, Drew Ross, and we started having the most amazing conversation that we HAD to record it for you and make it into a podcast. Drew is currently navigating his Saturn Return ( here's an article on it if you'd like to read more about it .) and it was so relatable, we had to share this with...

What if I told you your life could get instantly better without any of your circumstances changing? What’s the secret? Applying this ONE small commonly missed thing — Gratitude! We hear it all the time, and on today’s episode I will be breaking down why gratitude is so important, and how to add small gratitude practices in your life daily so you can begin living and LOVING your best life ever. If...

Is balance an illusion? Is it even achievable? Today, I have Integrative Nutrition Health Coach Kelley Workman on the show to discuss balance and how to get more of it in your life! We’ll use her Circle of Life technique to address 12 (yes 12!) areas in your life that you might be avoiding taking a look at to restore balance and joy in all areas of life. If you have been struggling to gain balance...

What do we want! No more procrastination! When do we want it! Uh….maybe tomorrow. Good god, this episode is honestly for myself — one thing I am constantly overcoming is my inherent desire to procrastinate! In this week's episode, I go over a very unique angle that has been helping me procrastinate less — it’s realizing that you’re procrastination is actually related to your self-worth. Yes, I kno...

Legit, hands down — on today's episode, I'm sharing the best piece of advice you will ever hear. After hearing this, you’ll be able to sleep better at night. Stop being so mad all the time. Stop wondering if people are mad at you! Stop being paranoid that someone is out to get you. You’ll be able to live your life more carefree with less stress. If you're someone who wants more peace in your life,...

"Life is so good right now, but I don’t want to jinx it!" "I think I’ll get the job, but I don’t want to talk about it because I don’t want to jinx it." Can you jinx something amazing in your life and turn it into something bad? On today’s show, I’m revealing the truth behind jinxes and we’re getting to the bottom of something that you are likely doing that is creating negative outcomes in your li...

In today's episode, my fellow Phoenix 8 coach, Jasleen Kaur, joins me to again about a powerful reframe that you can apply today that immediately make all of the things you don't want to do a bit more manageable and easier to take on. Even something as tiny as this small word change can completely transform your entire day, week, year…even course of your life! If you find dread in doing things you...

In today's episode, we're discussing the controversial word "maybe." Maybe?! Isn't that a completely powerless word that leaves ambiguity in all situations?! ...Maybe. ;) We discuss how to use words to enhance your manifestation powers all the time on this show, because words are energy and very powerful. See how to use the word "maybe" to increase your manifestation abilities and decrease your an...

Everybody wants more help! But why don't we ask?! In today's episode, we’re talking about one of the biggest forms self-sabotage — not asking for help! Do you try to do everything on your own? If so - check it out. I’m going to use my favorite personality test, the Enneagram, to tell you exactly why you don’t ask for help and how you can overcome this mindset to acquire three major benefits in you...

In today's episode, Dr. Susan Hardwick-Smith is back to share relationship advice that you will not be able to unhear! This week, we discuss The Drama Triangle, a Conscious Living coaching technique designed to improve your relationships with others...and yourself! Find out how you are writing yourself as the victim (and two other toxic roles) in your life and become the author of your life instea...

In today's episode, I'm reviewing the biggest goal setting tips and sharing some out-of-the-box advice on why you're actually self-sabotaging yourself out of achieving your goals. If you are looking for some success strategies and are looking for that motivation booster to actually achieve your goals, this episode is for you. And if you know someone who is overcoming obstacles to actually hit thei...

In today's episode, I teach you how to use your biggest resource -- your body -- to trick your mind into feeling how you want to feel, thinking what you actually want to think, and getting what you want to get in life! These mind-body connection techniques are quite unconventional to the typical mindset manipulation strategies you are used to, going against the classic "mind over body" methods you...

In today's episode, we're breaking down ALL the words you say that are ruining your life! Yes, you are stripping your own power away and keeping yourself stuck, miserable, overwhelmed, and unsuccessful -- with the words you say out loud! If you have been feeling powerless in your own life and want to see how to begin to IMMEDIATELY empower yourself by learning what to say to create a life filled w...

In today's episode, I have the newest coach to my team, Jasleen Kaur, join me to talk about how to let go of things that aren't serving your highest good. People. Jobs. Toxic relationships. Habits. EVERYTHING. Let. THEM. Go!  If you have been feeling weighed down by holding onto things or people that you know aren't for you anymore, or you if don't know how to identify what's n...

News flash: Life is designed to work out for you! Today as I share a powerful mantra that changed my entire perspective of my life and allowed me to accept that life could be favorable for me. There is so much goodness out there for you — you just might be closed off to receiving it! Tune into this week's episode of Create Your Fate to learn how to change your mindset into one that views life work...

Want to be happier? Look around because you’re missing it! Join me today as we dive into easy places you are missing out on happiness in your life and learn how to unlock happiness in your life — no, this podcast does not teach you how to get that dream home or get one million dollars so you can finally be happy. I’ve got something even better — because the good news is, you don’t have to wait! Yo...

Are you someone who struggles with the idea of not feeling enough? I’m not good enough. I’m not pretty enough. I’m not doing enough. I’m not smart enough. The list goes on! Today, I’m going to show you how you ARE enough! We’ll review how to shift your self-worth internally and stop seeking approval and validation from others to feel good about yourself. If you’re ready to stop dogging on yourself...

Scrap your to-do list and do this instead! Yes, your beloved to-do list - you know that one that just keeps getting longer and is never ending — is going bye bye. On today’s episode, I’m going to give you the #1 trick to getting MORE done in LESS time — and it doesn’t require adding item after item to a list and obsessing over checking all the boxes to feel good about yourself. Let's maximize your...

Going places in life -- but basing everything off you're potential? You're doing it WRONG! If you’re feeling stuck in a rut and not sure you're headed in the right direction, today’s episode is for you. How do you get what you want? Stop doing all the things — because it’s not what you’re doing wrong, it’s what you’re thinking wrong. That’s right - We are backing it up. Cut the incessant action an...

You probably think you’re a positive person — and I’m here to tell you that you’re probably not! No, I’m not attacking your personal character, but on today’s episode I am going to question your energetic focus. On today's episode, see how negative energy is sneakily creeping into your thoughts, words, and actions — and find out how you can reverse it to create the positive outcomes your desire. B...

Yep -- you heard it right. Other people's emotional reactions are not your responsibility! Are you emotional dependent on others...and not even aware of it? If you are someone who constantly seeks approval, fears confrontation, or modifies who you really are for others -- this episode it for you! This episode will teach to stop being so focused on navigating others' feelings and instead build your...

Your words are ruining your life! Yes, you are creating your outcomes — not with your actions but with your words! On today’s episode, I’m going to review a word I absolutely never use in order to keep an abundance mindset. Manifestation Tip: changing your words is one of the simplest empowerment strategies for a mindset transformation. Positive affirmations are great, but they are only part of ma...

Are you in a close relationship with an Enneagram 9? Have you ever wondered: What are they thinking? Why would they do something like that? Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy? You’re in luck — welcome to my series on how to get along with people, based on each Enneagram type — my favorite personality te...

If you are an Enneagram 9, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 9! Not an E9? Take a listen to understand the people around you and check out Episode 134: How To Get Along With An Enneagram 9 to get into the mind of an E9, as go over the basics and even interview an Enneagram 9 to get the scoop right from t...

Are you in a close relationship with an Enneagram 8? Have you ever wondered: What are they thinking? Why would they do something like that? Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy? You’re in luck — welcome to my series on how to get along with people, based on each Enneagram type — my favorite personality te...