Monika Freeman
Create The Flow
Create The Flow is for the person who knows they are meant for more — more alignment, more abundance, more purpose, and a business that actually feels like HOME. Hosted by Monika Freeman, Create The Flow blends soul-led entrepreneurship, nervous-system-safe strategy, wealth energetics, Human Design, and intuitive alignment to help you build a life by design, and business that feels effortless, grounded, and true. Each episode breaks down the identity shifts, mindset patterns, energetic principles, and practical strategies you need to create success without force — because when you’re aligned w...
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Episodes
How You Are Blocking Yourself From Receiving Money And Abundance 01.04.2025 17:47
Are you working diligently, showing up consistently, and doing all the things but still not seeing results? No matter what you do, you can't seem to make more money? If this sounds like you, then you are resisting money. In this episode, I dive into various ways you are resisting money and how you can create abundance. If you're ready to expand your wealth receiver, then get comfortabl...
Why Some People Manifest Quickly And It Takes Longer For Other People 25.03.2025 17:25
Have you ever felt like you were doing the work, showing up consistently, and nothing was happening? If you answered yes, this episode is for you. Recently, my client asked me why some people manifest quickly and others take forever to see results. She didn't understand the Law of Attraction but wanted to manifest 5K in one week. With help and a pep talk, she manifested money. But manifesti...
How To Find Your Life's Purpose And Live Your Destiny 04.03.2025 19:29
Have you ever felt like you didn't know what you were supposed to do with your life, or thought your soul had a bigger plan for you? If this sounds like you, get ready to dive into this episode because we are unpacking how to get to the root of your destiny. Topics discussed: How astrology and human design affect your business Feeling a universal call to do something else Living your divine...
Content Shortcuts To Grow Your Brand & Revenue 26.02.2025 16:50
If creating content stresses you out and keeps you from making sales, this episode will reignite your purpose and get you back on track so you can generate consistent revenue with excitement. Topics discussed: 3 Steps to avoid the content creation burnout cycle 80/20 Content rule Creating high-performing content The content that drives sales How to streamline your process 3 must-have conten...
How To Sell Products And Services Online In 3 Easy Steps 18.02.2025 12:53
In this episode, I'm sharing the 3 things you need to do for your offers to sell consistently. This episode is short but packed with tons and tons of value - so take notes! Topics discussed: Understanding your dream client's needs Learning how to speak to your dream clients The most important part of your offer suite Your buyer's journey How to get more time freedom How to sel...
Why I'm Giving Up 6-Figure Clients For A 1K Course 12.02.2025 11:25
In this episode, I'm sharing what caused me to shift my business model and lean into both my personal brand and agency. PS. With the recent changes I made, some links to my free products may no longer be working. The new links to access the material have been linked below. Topics discussed: Getting clear if high-paying clients is what you're seeking How to have fun creating content again...
From Feeling Stuck To Thriving And Building A Sustainable Business 28.01.2025 12:47
In this episode, I share three strategies for getting unstuck in your business (or personal life), regaining your time, and building more confidence. Topics discussed: How to identify what is keeping you stuck Staying in harmony in business How to work less and make more money Streamlining your workflow Stopping the scroll Building confidence in yourself Uncomplicating your process WATCH MY N...
You Can Have It All But First You Have To Break Your Fear of Making Money 21.01.2025 17:26
In this episode, I'm sharing what happens when you don't reach the goals you've set in your business and feel stuck or blocked. I share how to identify if you are afraid of making money or earning a higher economic status, and how to step into your empowered CEO era. Topics discussed: Knowing what you truly want in your business Is being a millionaire worth it How to identify why...
Your New Life Is Going To Cost Your Old One 14.01.2025 12:10
In this episode, I'm sharing how to be incredibly resilient, make a change in your life, and quantum leap into the next version of you. The life you are dreaming of. Topics discussed: Living in the fast lane Having 100 lives in a lifetime How you can change your body on a cellular level Anchoring yourself to change to attract what you desire Getting uncomfortable to become the highest v...
How To Create Magnetic Content That Drives Sales 07.01.2025 13:49
Let's start the year off with a bang and get into sales! In this episode, I'm sharing 4 actionable steps that you can start today to enhance your sales strategy with magnetic content. Say hello to effortless cash flow! Topics discussed: Understanding your dream clients Creating dream client personas Tailoring your messaging for your dream clients Using Amazon as your guide to conten...
How To Manifest Your Dreams In 2025 31.12.2024 18:22
Happy New Year! In today's episode, I'm sharing the 3 steps you need to manifest your dreams in the new year. I have a little secret, it's easier than you think but we overcomplicate it accidentally. Do the 3 things I share in this episode daily and watch things flow to you effortlessly in 2025. This is your year!!! Topics discussed: How to get clear about what you want to manifest ...
How To Claim And Attract Money In January 2025 26.12.2024 15:36
Happy Holidays!! In this episode, I'm sharing the 4 tips that I use to help my clients generate money in their business so you can start the new year with a bang, and makes sales in January 2025. Topics discussed: How to create a monthly plan to attract money in your business How to create content that converts What to do if your target market's not ready to buy Getting your audience...
Being Prepared For 100k Months 12.12.2024 14:59
In this episode, I'm sharing the truth, the reality, and the 4 steps you need to prepare and sustain 100k months. Topics discussed: Why mindset is the most important tool for growth How I overcame anxiety in my business The main difference between 10k months and 100k months The celebrity and quote that was the best advice I've used in business How to stop making excuses and get stuff...
From $0 to Abundance Going From Solopreneur To CEO 10.12.2024 13:10
In this episode, I'm helping you get out of burnout and go from solopreneur to the CEO of your business. The four actionable steps I share in this episode will help you reach abundance and build sustainability. Topics discussed: How to shift money blocks The difference between a solopreneur and a CEO Micro and Macro leaps How to go from $0 -$100k months How to charge your worth Creating...
Thriving in Every Season of Business Through Slow and Busy Times of The Year 05.12.2024 19:51
In today's episode, I'm diving into how to navigate your busiest and slowest seasons in your business without feeling overwhelmed, stressed, and anxious about where the next client or dollar is coming from - and how to keep up with the pace you're experiencing in that season. Topics discussed: Embracing things not being linear How to avoid overwhelm and burnout in business The bes...
How To Choose Between A Personal And Niche Brand 03.12.2024 18:04
In today's episode, I share how to choose between a personal brand, niche brand, personal niche brand, or faceless brand. Whether you are in the early stages of brand building or a seasoned pro who needs a refresh or rebrand, this episode will shed light on how to break the confusion and build the brand of your dreams. Topics discussed: How Taylor Swift & Kylie Jenner capitalize on their...
Releasing Scarcity and Embracing Abundance in Business and Wellness 21.11.2024 15:57
In today's episode, I share how you can reset your mind before the new year, release feelings of lack, attract abundance, and get everything you've manifested in one year. Topics discussed: How to stop fearing everything Where your feelings from lack originated Creating a vision board and embodying that person How to take more risks How you can change your DNA How to become a magnet...
My Top Investments For Business Growth and Personal Wellness In The New Year 19.11.2024 17:52
In today's episode, I talk about the 8 investments everyone needs for the new year to attract prosperity, peace, and abundance. Topics discussed: How you become a part of someone else's story and never manifest your dreams Why everyone should be a part of a community Why it's good to show your bad days How to attract peace in your life and not chaos The wellness habits I'...
Crafting Inbox Gold Binge-Worthy Newsletters That People Read And Convert To Sales 14.11.2024 15:56
This episode will get you excited to grow your email list, be consistent with your newsletters, and help you create a schedule to become the authority in your niche and attract more sales. Topics discussed: Getting started with building an email list How to get tangible results Growing your list authentically Creating conversational emails people actually read How to create email sequences Opt...
Living in 3D and 5D Consciousness and How Those Dimensions Alter Your Manifestations and Reality 12.11.2024 25:44
This episode is your key to unlocking everything you want to manifest in your life and in your business. The tools I share will transform how you approach your days, how you spend your time and energy, and what you prioritize. It'll also make you feel like everything is possible because IT IS!! Topics discussed: The difference between 3D and 5D consciousness How I got rid of anxiety -- for g...
Maximizing Your Engagement with Holiday Lead Magnets and Opt-Ins 07.11.2024 14:50
The holidays are approaching fast, and it's time to strategize so that you can drive traffic to your offers this season. In this episode, I break down your three-week plan from creating your lead magnet in the ideation phase to launching your lead magnet and getting sales. These actionable tips will help you get started today, so don't forget to save and download this episode! Topics di...
How To Build A Lucrative Sales And Trust Funnel 05.11.2024 19:02
Topics discussed: What is a sales funnel How to build a cash flow sales funnel Landing VIP customers who are repeat buyers Steps to create an email sequence How to sell your offer Nurturing your audience Handling objections JOIN MY FREE MEMBERSHIP: https://www.skool.com/create-the-flow-5785/about JOIN MY COACHING PROGRAM: https://monikafreemanstudios.com/building-a-brand-coaching-1 BOOK A CALL...
Tapping Into Your Highest Self To Find Your Purpose 29.10.2024 27:27
Everyone has the capability of living their dream life, but only you can choose when you are ready. In this episode, I will be sharing what's holding you back from living your purpose and how to tap into your highest self to reach your goals and live your dreams. This episode is exciting, juicy, and packed with valuable tips you will want to listen to multiple times. Topics discussed: Getting...
How To Find Content Inspiration Daily, Create Content Consistently & Make Sales In Your Business 24.10.2024 17:25
Ever wonder how some people seem to build a successful business overnight?! In this episode, I'm not gatekeeping anything. Learn how to find content inspiration every single day without stress, create content consistently with ease, and effortlessly make money in your business. Topics discussed: How to find your WHY Aligning with your core values Creating your brand story (I share examples...
Burnout Chasing Money To Ease & Abundance 22.10.2024 17:21
From feelings of lack to receiving abundance, this episode will relieve your stress around money and help you attract ease and abundance into your business. Topics discussed: How to get unstuck Living intentionally Feeling worthy Grounding yourself Trusting your intuition Attracting abundance JOIN MY FREE MEMBERSHIP: https://www.skool.com/create-the-flow-5785/about JOIN MY COACHING PROGRAM:...
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