Create My Connection

Explore the science of habit formation for long-term well-being. Learn to identify triggers, start small, and build a supportive environment. Cultivate healthy habits for a fulfilling life.

Explore how mindful eating can be the key to achieving your health and wellness goals in the coming year.

Welcome to Create My Connection, where we will explore the keys to success through realistic goal setting. I'm your host Lori Drzazgowski, and in today's episode, we'll be discussing setting goals that are not only ambitious but also achievable. Because let's face it, setting goals is crucial, but being realistic about them is equally important. So, stick around as we break down th...

Welcome to Create My Connection, your guide to mindfulness and authentic living. I’m your host Lori Drzazgowski, and in today’s episode, we'll explore the profound impact of morning rituals on our overall well-being and help you on building your own mindful morning routine.

Create My Connection" shares a compelling narrative of navigating tough situations with newfound strength. Uncover the strategies used to stand up for personal beliefs, protect loved ones, and foster love over hate in challenging circumstances.

Easy ways to discover who you really are.

Discover your ability of direct self-connection, building self-esteem, and learning to forgive. Begin a 21-day practice of affirmations, empowering you to release negativity and embrace positive change. It’s a transformative journey of self-discovery with Mirror Work, a powerful technique that turns self-doubt into a foundation of self-love.

In this episode of Create My Connection, we are talking about mindfulness and its incredible ability to lead us on a journey to happiness. Join me as we uncover the power mindfulness holds to transform our daily lives. Discover practical tips to effortlessly integrate mindfulness into your everyday routines. From mindful breathing to enjoying the present moment, I'll show you how to find peace...

Discover the incredible impact of self-love and self-care in this episode of "Create My Connection." Host Lori Drzazgowski explores why self-love is the key to personal success and offers practical tips for integrating self-love into your daily life. Learn how self-love doesn't just change you but also positively influences those around you. Whether you're chasing your dreams or...

In this episode, we look into a personal and enlightening journey of self-discovery and spiritual awakening. Join me as we explore one individual's profound experiences with meditation, conversations with a higher power, and their discovery of God's unconditional love. Learn how this journey led to a deep connection with the divine and a pursuit of genuine spiritual growth. Tune in to hear...

Join host Lori Drzazgowski on a transformative journey of healing and self-discovery. In this episode, we explore the lasting impact of childhood experiences on your adult life and share practical techniques to care for your inner child. It's time to embrace your past, heal your wounds, and shape a brighter future. Tune in now for a dose of self-compassion and personal growth!

In this episode of Create My Connection,' we tackle the fascinating journey of discovering your true self. Join me as we explore practical steps and insightful tips to unlock the authentic you, even when you're not sure where to begin. We'll go into self-reflection, seeking support, and embracing change, all aimed at helping you navigate the path to self-discovery. Tune in and take the...

In this informative episode, we looking into the fascinating world of the human brain. We'll explore the concept of neuroplasticity, which is your brain's ability to adapt and change. Discover how understanding this can lead to personal growth and success. We'll also discuss how you can rewire your brain for a better life. Join me on this journey to harness your mind's incredible p...

Welcome to my channel! In this video, I am excited to guide you on your journey to boosting self-confidence. Are you ready to embark on a life-changing adventure towards greater self-assurance and success?   Throughout, I will share practical tips and actionable steps to help you overcome self-doubt, build unwavering self-belief, and achieve your goals. Your journey to becoming the confident, unst...

Welcome to "Create My Connection" with your host, Lori Drzazgowski. In this episode, we explore the power of discovering your purpose. Starting with "why" means understanding the deep reasons behind your actions, a GPS for life's journey. Lori guides you through self-discovery, from reflecting on passions to envisioning positive change.   Learn the steps to uncover your &qu...

Explore the profound influence of journaling on self-discovery, personal growth, and clarity in our newest episode of Create My Connection. We'll go into the art of self-reflection, discover strategies to conquer writer's block, and delve into the rewards of gratitude journaling. Come along with me as we unveil the potential health advantages of journaling. Whether you prefer pen and paper...

Embark on a journey of self-discovery and empowerment with Lori Drzazgowski. Explore the profound connection between your core values and passions and learn actionable steps to live authentically and purposefully. 

Join Lori Drzazgowski on an inspiring journey of reflection and gratitude. Discover how reflecting on your experiences fuels personal growth, while gratitude enhances well-being. Learn practical tools to use these practices in your daily life. Tune in for some positivity and self-discovery that will lift you up. 

Trust your gut, trust your intuition. Join Lori Drzazgowski as she explore the significance of intuition in navigating life choices. Learn how to overcome common doubts and challenges, build confidence, and unlock the benefits of trusting your inner guidance. Get ready to make empowered choices fueled by your intuition.

Are you ready to embark on a life-changing journey? In this episode, Lori Drzazgowski will guide you through understanding self-compassion, overcoming obstacles, and developing practical practices that will allow you to support your true calling. Don't miss out on this inspiring episode that will change the way you view yourself and your journey. Tune in now and let the compassionate awakening...

Finding your true way is about discovering who you truly are, what brings you joy and lining up your actions with your authentic self. It's a personal process that can lead to a life full of purpose and meaning. In this episode, we will look at the significance of finding your true way as well as looking into overcoming those feelings of being lost and hopeless. We will discuss the importance...

Get ready to unlock the power within and create purposeful change in your life! In this episode of Create My Connection. Join Lori Drzazgowski as she explores the incredible impact of mindset shifts on your journey towards fulfillment and purpose. Discover how shifting your mindset can open doors to new possibilities, break free from limitations, and unleash your true potential.

Welcome to "Create My Connection," a podcast guiding you on a transformative journey of self-discovery and spiritual growth. Join Lori Drzazgowski as she shares wisdom, insights, and practical tools to navigate life's challenges and awaken your true potential. Get ready to ignite your inner light and embrace a life of purpose, joy, and abundance. Subscribe now for weekly episodes and...

Discover the transformative power of gratitude with Lori Drzazgowski, a spiritual coach, in this inspiring episode of Create My Connection. Uncover the benefits, deepen your spiritual connection, and navigate challenges with grace. Tune in and embark on a journey towards a life filled with appreciation, joy, and growth.

Join spiritual coach Lori Drzazgowski as she explores the power of mindset shifts in creating purposeful change. Discover how your mindset shapes your beliefs, actions, and behaviors, and learn ways for reframing limiting beliefs, practicing gratitude, and using affirmations. Tune in and unlock the incredible potential of mindset shifts!