Create for No Reason

Kate and Shawn talk about their own creative processes and what it feels like when things get harder. They talk about how expectations can gum up the works. It might be fun and games when we start making something. That's the whole point: create something for no reason. Sometimes though, we take our creative endeavors to the next level. We dipped our foot in the pool and decide it's time for a swi...

We're all capable of doing hard things. We simply need to commit to doing the work. Kate met Mark Drager on Clubhouse and loved what he was building. During one of their conversations, she told him about Create For No Reason. He laughed and said he sometimes wonders if what he used to create just for fun isn't exactly fun anymore. Kate thought it would be a fun conversation to explore on the show....

Shawn and Kate are life-long learners and explorers. They want to learn everything they can while they can. They’re good at parties. They ask lots of questions. They love listening to stories and figuring out new ways of doing things. They read a lot too, especially Kate—she’s gonna devour 50+ books this year. Shawn’s covering thousands of miles this summer to explore Central America and the Rocky...

Kate and Shawn talk about social media and long-form content (including the novel Joey Robert Parks wrote on Instagram). What works these days? What doesn’t work? If we’re artists, do we care? Or maybe an even more important question: How can we use social media to figure out if our ideas are a worthwhile or useful? Standup comedians test bits with different audiences to figure out “is this a thin...

Shawn's in Idaho hiking up beautiful mountains. Kate's heading to Oregon to visit her friend Kyle. Kyle always challenges Kate to ship her work. So in this episode, we talk about creating and getting your work out into the world. Being brave enough to share your ideas even when they aren't perfect. Because we know it'll never be perfect. Shipping helps the creative process because we get feedback....

In this episode, Shawn and Kate talk about what it takes to create good work. When you're in the creation process, is your work "real"? Shawn thinks it may just be a naughty puppet (listen to the episode). We know what great work looks and feels like, but it can only be accomplished by practice. It's hard to be consistent when we're creating mediocre work, but it's so worth it.    Join o...

Shawn’s in the Jungle. Kate teases him about his Eat Pray Love journey. We talk about gathering the ingredients to create something only you can create. We also explore whether or not we're good at giving and/or receiving information. Are you open to receive what the universe has in store for you? Are you prepared to create something magical simply because you're willing to listen to the signs aro...

In this episode, Kate and Shawn chat with Bobby Del Rio. He's a repped Hollywood actor, writer, and director. Most recently, Bobby wrote and directed the feature film The Market. Bobby has become one of the top film moderators on Clubhouse, curating many influential rooms in Hollywood. Bobby creates what he likes. He's committed to the practice and believes the right people will find his work. Bob...

In this episode, Kate and Shawn explore mindset vs. environment. Can you get out of a creative rut or even do your best work simply by changing your thoughts or environment?  Join our Facebook community: https://www.facebook.com/groups/createfornoreason

In this episode, Kate and Shawn talk to Jeff McMahon. He's had an incredible music career. In his role as keyboardist and vocalist, he has shared the success of hits and landmarks with the celebrated country superstar Tim McGraw. While juggling a successful touring and recording career, he also worked hard to raise awareness and support cutting-edge research for brain tumor patients through the Tu...

This is an episode about living with ourselves and becoming ourselves and stealing from other people to help make it happen. We talk about being happy exactly where you are while pursuing your dreams, where you find inspiration, and what you're willing to do to become the person you're meant to be.  Join our Facebook group here: https://www.facebook.com/groups/createfornoreason

When was the last time you flipped through a book and read from a random page only to discover the words were exactly what you needed? What does being mindful mean to you? How often do you sit in silence and let yourself notice what's happening? This is a fun episode where Shawn and Kate explore music and noticing things others may not see. Who do you get inspiration from when creating your work?...

Are you going through life as the tortoise or the hare? Sometimes we're so focused on achieving our dreams that we forget to take time to enjoy the journey along the way. To remember that there is no finish line. Fiercely pursuing our dreams of tomorrow doesn't mean we can't be genuinely grateful for exactly where we are today. Join our Facebook Community here: https://www.facebook.com/groups/crea...

In this episode, Kate and Shawn explore a fun exercise to help you break through your fears and go after your dreams. So what? It's a phrase we can use to help us discover that the worst-case scenario isn't really that bad. This activity takes us through a process to remove anxiety and give us the confidence to start doing the work we know we're meant to do. We would love to know if you give it a...

In this episode, Shawn and Kate talk about recognizing our creative habits. Shawn recently read James Clear's book Atomic Habits. In it, James shares a great analogy to help us understand more about the impact our habits have when we're willing to trust the process and continue doing the work. Pushing through your creative practice when you aren't seeing results can be difficult, but when we belie...

In this episode, we chat with Joel Lalgee. He teaches recruiters how to post content other than boring. His content generates 2 million views a month! Like Kate and Shawn, Joel believes creativity can be found everywhere. Consistency matters. It's what helps you discover your creative genius and what to create that attracts your tribe. You can find Joel on LinkedIn here: https://www.linkedin.com/i...

In this episode, Kate and Shawn talk about process, practice, and the power of your dreams. It may seem random at first, but it all comes together. There's nothing we can do about the past, let it go. Decide what's next. Believe in your dreams. Fall in love with the process. Shawn hates this term. He prefers the word practice. Either way, it's what makes you stronger to create the thing only you c...

This week we chat with intuitive-healer and candle-maker Sara Spring. We talk creativity, energy, chakras, blockage, and boredom. If all the universe is in a constant state of vibration, does it make sense that creativity—inspiration—is affected by it somehow? Is it a frequency in us and around us? And if it is, how can we take advantage of that? How can we tap into that? The answer, according to...

Quantal is a creative polymath. He's an artist, podcaster, brand designer, storyteller, and wrestling coach. And get this: he feels like he's just now figuring out his footing. Constant discovery is a big part of what pushes him forward. These days he's focused on developing a creative ecosystem. Community is important. Listening to others is important. Quantal is the host of The Creative Brew , a...

What do you believe about creativity? Kate and Shawn talk about what creativity means and what they would include in a Creative Manifesto. Things like all people are born creative, you don’t have to be a writer or musician or artist to benefit from creativity, and creativity brings us joy. What do you believe about creativity? Join us in the Facebook Create for No Reason Group to join the conversa...

In this episode, we talk to Flose LaPierre. She's a writer, storyteller, and creator of Write to Heal. Flose turned to poetry while dealing with trauma in her life. She also found comfort in writing. She believes that beautiful poetry reveals itself through the process of writing. Give yourself permission to turn to the page and write, even if you don't think you're any good. She recently stepped...

This week we chat with one of Shawn's longtime friends: the artist currently known as Tommy Kern. In addition to being a sought-after sculptor and furniture maker, Tommy is a brilliant photographer . We talk about what it means to be an artist and why it's so important to have a creative practice. How can we quiet our inner perfectionist? What do we do when we're intimidated by others' work? How c...

We all know creativity can change your live. Millions of people have rediscovered their childhood passions in the middle of miserable careers or after significant life changes. It's healing. It feeds us emotionally and spiritually. But it's not always easy. Art is messy. Starting something new is messy. That's part of the process. It doesn't mean you're heading in the wrong direction. I means you'...

In this episode we talk to Jennifer Liss, the founder of the Creative Commute community and podcast . She's interested in seeing more people get creative because of the joy it brings into their lives and the lives of the people they interact with. Creative joy is funny that way. It spreads. It has a ripple effect. When we make something--anything, we become a little kinder and confident and encour...

We talk to Alyson Seligman. She’s been a lifestyle blogger for more than 10 years. That’s a lifetime for authors online. Many people have started and stopped blogs, podcasts, and businesses in only a few months. Not Alyson. She stuck with it. She’s now an influencer with a fierce following. She’s found that consistency builds community, and community is what inspires her to continue to create.