Create for No Reason

In this energizing mini-episode, Kate shares three activities that will instantly boost your energy to help you pursue your creative dreams. While many people believe time is their most valuable asset, it's actually your energy that fuels your passion and productivity. These activities are sure to revitalize your spirit and set you in motion. Get energized and dream big.

In this episode, we were joined by podcaster and solopreneur Nick Bennett. We talked about overcoming perfectionism to launch your creative projects, the struggle of valuing your unique perspective (and how that's killing your content & creativity), and tips on deciding what to create and how to share it with the world. Tune in to discover: Fresh ways to approach your creative pursuits Creativ...

In this episode of Create For No Reason, we were joined by Creative Director and Brand Strategist Jeremy Pelley. We discussed the importance of creating for the joy of it, how to reignite your passion for lost creative pursuits, navigating the traps of confirmation bias, and how to leverage our past experiences and knowledge to fuel our future creations. This inspiring conversation will motivate y...

Ever thought about writing a memoir? Everyone has a story to tell. In this episode of Create For No Reason, we sit down with the talented writer, editor, ghostwriter, and coach, Emily Gindlesparger. We delve into the art of memoir writing and the secrets to cultivating a thriving creative practice. Whether you’re dreaming of penning your own memoir or simply looking to enhance your writing skills,...

Does writing have to be hard? Not according to Terri Trespicio. In this episode of Create For No Reason, we're diving into the exciting world of writing. If you've ever felt bogged down by the challenges of putting pen to paper (or fingers to keyboard), you're not alone. In fact, many writers talk about the pain of producing great work. Some believe the only way to create something remarkable is t...

Have you ever felt that nagging doubt in your Creative Pursuits? You start asking yourself questions like, "Who am I to create, to dream, to shine?" You're not alone! This creativity-crushing feeling can hold us back from reaching our fullest potential. But it doesn't have to! In this episode, Kate reveals how impostor syndrome is merely an excuse, and she shares three powerful strategies to break...

In this episode of Create For No Reason, we're joined by podcasting expert Marc Ronick, who shares valuable insights to elevate your creative game. Whether you're producing a podcast, writing articles, or producing videos, Mark's practical advice will empower you to create content you believe should exist in the world. You'll discover: How to embrace your authentic self and let your unique voice s...

In this episode, my guest, Brian Carter, shares valuable insights into the creative process. We dive into the world of stand-up comedy, explore the nuances of writing, discuss strategies for silencing critics, and uncover how to define success in any creative endeavor. This episode will inspire you to reflect on your creative work, examine your approach, and understand why it’s crucial to keep cre...

Welcome back to Create For No Reason —we’re thrilled to be relaunching after a year-long hiatus! This podcast is dedicated to exploring the joy and craft of the creative process and what it takes to build a meaningful body of work. Our conversations with creators are designed to inspire and offer valuable insights to help you move forward in your creative pursuits. In this episode, I share five qu...

This is a simple mindset shift inspired by a joke from one of my favorite comedians. It can be so easy for us to focus on the negative aspects of life. All the things that aren't going right. All the things we can't control. But when we flip the switch and think about what in our life is going well and that we have the power to do something that will positively influence our future, we're taking b...

Today's mini-episode was inspired by a conversation I had with a friend of mine about personal growth, learning, books, and the importance of stillness. When was the last time you sat in silence and listened to your inner voice to discover answers to your challenges? Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at M...

If you're waiting to launch your creative project, this episode is for you. I chatted with writer, story coach, and brand storyteller Victoria Payne about her latest project, The Naked Librarian. With a vision to create a brand, she started this project with a blog and a podcast. The key word is started. We can't get a project up and going until we have the courage to start. I hope this episode in...

It's been really fun doing the show. I hope some of these lessons inspire you to live your creative life. Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com. Kate's YouTube Channel: KateVolman. Video

I love this beautiful letter written by Kurt Vonnegut to a group of high school students. It's an inspiring message we all need to hear. You can find it here: https://www.huffpost.com/entry/kurt-vonnegut-xavier-letter_n_4964532 Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com. Kate's YouTube Chann...

It's way too easy for us to talk ourselves out of creating. This is why it's important for us to have an accountability partner or create a system that sets us up to hold ourselves accountable for doing work that matters to us. Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com. Kate's YouTube Chann...

Can you write a book in two weeks? My friend Donnie Tuttle set out to do just that with a group of students. In this episode, we talked about the writing process, how to leverage ChatGPT in the book-writing process, and how to continue having creative adventures throughout your career. Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Ma...

I was so excited to have Michael Burke back on the show. Michael is a comedian/writer/actor. You can follow him on TikTok or Instagram (@DMichaelBurke) where he makes relatable videos about work/life boundaries. He also does a weekly improv series on Instagram stories where he brings to life anything from “a fly who can’t escape through the blinds” to a “plastic bag on the side of a highway.”...

This episode was inspired by Rick Rubin's book The Creative Act and a conversation he had with Brian Koppelman. Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com. Kate's YouTube Channel: KateVolman. Video

This is a pretty random episode. I share a piece of my morning pages. I also share an incomplete poem I'm working on. I hope this episode inspires you to write, create, and share. Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism at MassiveOptimism.com. Kate's YouTube Channel: KateVolman. Video

It's easy to start comparing our work to those we admire. But when we do, sometimes it stops us from creating. It stops us from pursuing the passion projects that are clearly meant for us. I hope this episode inspires you to keep creating. Get book recommendations, journaling prompts, and weekly inspiration delivered to your inbox by signing up for Massive Optimism . Kate's YouTube Channel

Inspiration doesn't strike when we're sitting on the couch or procrastinating on our work. It happens when we're working. When we show up even when we don't feel like it. Even when it's hard. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism . Kate's YouTube Channel

I hope this episode inspires you to do more of what you love and rediscover the passion in your life. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism . Kate's YouTube Channel

The thing about creating is... Well, it's complicated. There's so much that goes into the creative process. Sometimes ideas dance freely in our mind. We know what to do with them and which direction to go. Other times, it's not that simple. We sit in front of the keyboard or stare at a blank canvas waiting for inspiration to strike. In this episode, Kate shares some of her thoughts on the creative...

Creating a personal strategic plan helps us stay focused on what it is we truly want to accomplish in our lives. In this episode, Kate shares simple steps to creating a personal strategic plan you'll actually use to accomplish your dreams this year. Get book recommendations, journaling prompts and weekly inspiration delivered to your inbox by signing up for Massive Optimism . Kate's YouTube Channe...

In order to live a happier, more fulfilling life, we need to let go of what no longer serves us to make space for what does. Here are 6 things to let go of to help you become the best version of yourself: Perfectionism – How many dreams are waiting or dying inside of you because you are waiting for the perfect time or because you don’t want to put it out into the world because it doesn’t have all...