Create a Life that is Beautiful: Your Coaching & Personal Development Podcast

Your ability to create a conscious romantic relationship with a partner and improve that relationship over time is directly related to your CAPACITY. If you notice you have a hard time being honest to yourself about what you need, desire or how you feel… and expressing that truth to your partner… You probably have a hard time meeting your partner’s truth too without judging what is said and withou...

Red flags… we’re all looking for them. Especially those of us in the personal development & helping industry. We see them everywhere! You might even consider yourself a ‘walking red flag’... like one of my friends referred to herself recently. Why does it seem that sooo many people have red flags? Where are all the people with the green flags? Perhaps the answer lies in the way we use our brains t...

Who you select as your partner is the most important decision you’ll make - and the one area of our life we give the least conscious time & attention to answer. We spend more time thinking about our jobs, our work, our businesses, our children and where we live. But the person you choose as your mate will be the number 1 person directly influencing & impacting your life, and what you create. They...

Usually when it comes to needs, we expect our partners to meet them. And, we do this often without even knowing what our needs are. The problem with this approach is that if you outsource the power to meet your needs to a partner, you become dependent on your partner to fulfil them. This is rarely a healthy or sustainable dynamic to remain in. And, it repels rather than attracts your partner, thus...

Coping behaviours that we learn as children to meet unmet childhood needs are the very behaviours that BLOCK our deepest desires from being met within our romantic relationships. These behaviours are what I call “Protective Patterns” or “Patterns of Protection”. And this is hold they tend to unfold: You have a deep yearning for more of something in your romantic relationships…Like feeling seen & h...

Ever noticed how much you spend your time thinking: I want a conscious romantic relationship… BUT, I can’t have it because…[insert whatever story you’re telling yourself right now]. Most of us spend at least 80% of the time we spend thinking each day - thinking about all the reasons why we can’t create what we want. This happens in subtle ways (I want this, but I can’t have it because it can only...

If you want to create any change within your romantic life then you need to understand how your unconscious commitments are preventing you from making the changes you desire. Your unconscious commitments are what have you recycling limiting relationship patterns from one relationship to the next. It’s what makes you take one step forward, and three steps back. It’s why we self sabotage. And it’s w...

CELEBRATE WITH ME: Please join me in celebrating 200 episodes on the Create a Life that is Beautiful Podcast! I began the podcast back in 2018, 1 year into my coaching journey and it’s been going ever since. All with the intention of sharing coaching resources to support you in raising your consciousness & in creating a life that is truly beautiful to you. Thank you for being a part of the Podcast...

Here’s the second instalment of our 2-Part Gender & Conscious Romantic Relationship Series! In today’s episode, we’re talking about gender associations with masculine & feminine energy, and how they might be impacting your ability to embrace your full creative power both within & outside your romantic relationships. We’re also talking about 3 common experiences faced by men that impact their exper...

Today, we are talking about gender related topics that impact our ability to consciously relate within our romantic relationships. Whether you identify as a man, a woman or non-binary I encourage you to listen to today’s episode, and notice what resonates for you as this will be a clue to what needs awareness within you in order to create the conscious romantic relationship you desire. We’re talki...

If you’re holding the feminine energy pole within your romantic relationship - then you’re the one inspiring the relationship & providing all the information needed to access deeper levels of love, connection & intimacy. Feminine energy, just like masculine energy, is crucial to the success of the relationship. For the full show notes head to: www.leticiaringe.com/podcast/healthyfeminine P.S. Inte...

If you’re holding the masculine energy pole within your romantic relationship - then you’re the one holding the container. Masculine energy, just like feminine energy, is crucial to the success of the relationship. But, most people are not practising masculine energy in a healthy or intentional way. This means the exercise of this energy is not energising & empowering those who use it, and the fem...

The secret to creating attraction, magnetism + more desire… Want to know why so many romantic relationships lose their attraction, magnetism & desire over time? It’s because the relationship needs polarity in order to thrive. What’s polarity? Why does it matter? How do I start creating polarity within my relationship or romantic life today? All 3 questions are being answered in Episode 195 on the...

Ready to take your romantic relationship to heights that will blow your wildest dreams? Your frustrations and desires are a roadmap to what’s possible within your romantic partnership. It’s normal for there to be new desires. These are simply opportunities for innovation. Meeting these desires, and seeing them as opportunities to explore new layers of depth in your romantic relationships, are how...

Opening a new romantic relationship usually looks like this… Someone says: “Would you be my partner/boyfriend/girlfriend?” Then, the other person agrees. Now we have a relationship! It’s no wonder then that years later some couples will find themselves asking: “what were we thinking?” and others “this was the best decision we ever made!” Asking the above question is only ONE part of the conscious...

If you’re dating right now, or about to start - there is ONE thing you need to know. The person you want is out there. Right now. Living. Breathing. Ready to meet you too. Dating can be a simple, fun, expansive & straightforward experience. It can also be an act of SELF-LOVE. It’s all about the way you approach the dating process. Let me show you how. In today’s Episode 192, I’m sharing HOW to app...

After my 10 year relationship came to a conscious end, I went on 4 simple dates and met my next partner. It didn’t involve endless scrolling, lots of dating or wondering when I’d ever find love again. It was a simple, fun & conscious process… that works every time. I know this because I’ve taken myself, my friends and my clients through it many times over the past 12 years. So, if you’re single ri...

In 2023, I’m supporting 100 people to create a thriving, conscious ROMANTIC relationship that turns you ON and allows you LIVE your fullest potential. Whether you’re.. single in a relationship wondering whether you’ve outgrown your current partner healing a broken heart just started a new relationship or, committed to up-leveling your current relationship so that it’s a thriving space for both you...

Healing a broken heart is arguably the most important phase of the conscious relationship cycle. Most people skip it. And that’s why most people recycle limiting relationship patterns from one relationship into the next… including the relationship they have with themselves! (Unfortunately, avoiding romantic relationships won’t have you avoiding your limiting patterns!) So, whether you’re going thr...

What if your separation could be the BEST thing that EVER happened for you AND your partner? What if your break up was a WIN/WIN for both of you? What if your divorce was an example of POSSIBILITY for everyone around you? All of THIS is available to you, and everyone else in your life, when you choose to approach this phase of the relationship cycle CONSCIOUSLY. Typically we are conditioned to bel...

Deciding whether or not to leave a romantic relationship you’re in right now can feel confusing, overwhelming & excruciating. You might be spinning in circles thinking about the subject OR avoiding the decision altogether. You might be pestering your friends & family members for advice OR you might be hiding in shame altogether. Or - if you’re not deciding whether to leave a romantic relationship,...

Letting go is one of the hardest things for us to do as humans Whether you're being called to let go of an identity, a chapter, a place, a person, a business, a phase in life... all of it feels hard. On purpose. Which means, it's meant to feel hard for a reason. AND we make it EVEN harder than it needs to be. Last year, my entire year was all about LETTING GO. I let go of a 10-year romantic relati...

Transforming any area of your life can be distilled into a 4 Step Process. This is the case whether you or your clients are journeying through a complete life makeover or upgrading a specific area of your life - like a business, your health or your romantic life. Whether it's big or small - all 4 steps are required. Being aware of the 4 steps, and of the step you or your clients might be avoiding...

2 powerful questions we ask our clients as coaches are: Where are you right now? Where do you want to be? We ask these 2 questions no matter what area we’re coaching our clients on - so that we can help our clients identify what the problem is they need to solve to move forward. This is because, if our clients don’t know where they are in the cycle of transformation they are seeking, they won’t be...

Love is in the air! It’s time to talk about Conscious Relationships, and how approaching your love life (and everything else) more consciously will TRANSFORM your life in wonderful ways! More happiness, more love, more connection, more abundance, more manifestation, more thriving, more pleasure & more fulfilment - what more could one want? In today’s episode on Podcast, I’m deep diving into all my...