Create A Generational Love Cycle With Timika S Chambers

Domestic violence isn't a private affair. Unfortunately, too many children, who experience some form of violence during childhood, project their pain on others, but it doesn't have to continue that way.   We break the cycle of pain by acknowledging the unfair treatment of others and acting responsibly with our pain.   Here are a few resources to learn more about domestic violence. N...

A shift is possible when we increase self-awareness and realize we are fully capable of healing and transcending our experiences. I do not tell people how to live because deep within you are the answers for your life.  Please remember you are worthy and never the reason for disrespectful and hurtful behavior.   It's not too late to break free. Here are some Domestic Violence Resources: W...

You are more significant than your experiences.  You choose who you want to be despite the pain projected onto you.  It's not too late to ask the pivotal question.  "Who am I really? https://www.naadac.org/national-recovery-month Make this lifetime great! Timika

You are only one choice away from creating meals to improve your digestive health.  Check out this episode to learn more about how to improve your digestive health and create a generational love cycle.

In this episode, I introduce digestive health as the month's topic, discuss general information regarding digestion, and give some tips for improving your digestive health.  You have the power to create the shift you need to not only improve your health but future generations. Here is the book I mentioned. Louise L. Hay, You Can Heal Your Life

How we see the Coronavirus storm affects how our children see this storm and future storms.  Often, storms bring up things we haven't addressed and test the foundation on which we stand.  Are you feeling attacked? Frustrated? Unorganized?  How much time are you spending in stillness to assess emotions and feelings that have been there? Remember, the legacy we leave for future genera...

This week, I will focus on boosting eye health with key nutrients.  The Word of God encourages us to get understanding and apply what we learn (Proverbs 4:5-7).  Let us learn what we can about our bodies and take care of them. So, as promised, here are some resources to help you this week and for the rest of your life.   American Academy of Opthalmology -36 Foods to Boost Eye Health...

In this episode, I discuss ways you can take care of your eyes and more. So, as promised, here are some resources to help you take care of your eyes. 1. United States Department of Agriculture (USDA) a. My Plate Plan  (by age, sex, weight, and physical activity) b. https://www.myplate.gov/myplate-plan 2. Is Eating Grapes a No-No For Individuals Diagnosed With Diabetes a. https://timikaschambe...

The more we see things as they are than our past influences, the more we see that everyone is here because they belong here. We are all messengers of Truth.

We can create the positive circle of influence we need to heal from the inside out.  Sometimes, we need to go outside our family to receive the support we need.   Trauma doesn't have to lead to more pain.  We use our pain to create a legacy out of love because we know what pain feels like.  Make this lifetime great!  You have within your power to do so. Timika

There are some simple things you can do to improve your relationship with food and meal planning

Although your path may appear dark sometimes, your emotions can be the light on your healing path.  Thanks for listening!

Trust in something greater than people.  Proverbs 3:5 encourages us to trust in God and not in our own understanding.  Early on, I learned that even family members have things they are dealing with.

Part of accepting and acknowledging our Truths is shining the light on potentially harmful information.  Our beliefs are the cornerstone of our actions.   Check out my blog to see if you may be carrying some of the other myths I carried @timikaschambers.com Make this lifetime great! You deserve every bit of joy and peace! Timika

The Truth is the key to breaking the dark generational pain cycle and creating the Light Generational Love Cycle.  We do not have to add to the darkness that continues to dismantle the family concept and callous hearts.  By owning our truths and demystifying myths, we open the door to our healing path. 

Early on, I realized that too many people are suffering from this generational cycle of pain.   Instead of breaking the cycle of pain, let's create a cycle of love by healing from the inside out.

Mothers can help be the change we need to see in the world.  Many of us know what it is like to have our voices silenced. We can help our children unleash their light by instilling compassion, respect, and understanding.