Crack A Brew With AJW

In this episode AJW cracks a brew with two time Western States champion Hal Koerner to discuss directing an aid station at the iconic race, Hal's long history with the event and his hope to return to run it again in 2024.   Follow Hal on Twitter and instagram @halkoerner Visit Hal's store at roguevalleyrunners.com Watch JB Benna's iconic film "Unbreakable"  

In this episode two time top-10 Western States finisher Katie Asmuth joins AJW to reminisce about her first 100 miler at Angeles Crest 100 , why she loves the Memorial Weekend Training Camp so much, and her state of mind going into this year's Western States.   Follow Katie's adventures on Instagram @kt_asmuth

In this episode AJW sits down with Karl "Speedgoat" Meltzer , the winningest 100 mile runner of all time to discuss what's harder, east coast trails or west coast trails and to ruminate on the future of the sport both of them love to much.   You can find Karl on instagram and twitter @karlmeltzer and learn all about his event, the Speedgoat Mountain Races  

In this episode AJW has a wide ranging discussion with veteran ultrarunner Dean Karnazes ,  author of "Ultramarathon Man" and "Runner's High."   Their discussion ranges from the intersection of running and writing to Dean's long history with Western States 100 .   You can find Dean on Twitter and Instagram at @Ultramarathonman or on his web site Ultramarathonman.com   If you'd like some help with...

In this episode AJW cracks a brew with Dale Garland the longtime Race Director of the Hardrock 100.  They discuss the history of the race, the connection between teaching and being a Race Director, and Dale's thoughts on the next ten years in the sport.   Follow Hardock on instagram and twitter at @hardrock100run Enjoy this video of  Bogie Dumitrescu's 2015 Hardrock finish LINK to Hardrock's respo...

In this episode AJW sits down with 17 year ultra veteran Devon Yanko .  In this wide ranging discussion they talk about longevity and versatility in ultrarunning, her  Golden Ticket winning run at the Javelina Jundred last fall, and her thoughts going into the 2023 Western States 100   Follow Devon on instagram and twitter @fastfoodie The link to Billy Yang's film "Life in a Day " 

In this episode AJW shares a glass of moonshine with Jason Green the Grand Poo Bah of the Yeti Trail Runners .  They discuss the origin of the Yeti Trail Runners, the inspiration they've both gleaned from legendary runner Tom Green and Jason shares his fondest Western States memory   You can find Jason on Instagram and Twitter at @Yetitrailrunners

In this episode AJW and Sally have a spirited conversation about running versatility, parenting endurance athletes, and Sally's plans for the upcoming Cocodona 250 mile race in Arizona   Follow Sally  @yellowrunner on Instagram and  @sallymcrae on Twitter

In this 8th and final episode of Season One AJW welcomes his son Logan on to Crack a Brew with him and talk about Western States, Hardrock, and what it's like growing up as the son of an ultrarunner.   You can find Logan's Podcast here  https://www.rodeo-labs.com/podcast/ An article Logan wrote about ultrarunning here  https://www.irunfar.com/two-wheels-spectating-2021-hardrock-100-bike And AJWs 2...

In Episode 7, Season 1 AJW cracks a brew with 10 time top-10 Western States finisher Nikki Kimball .  Among other things they discuss her 3rd place overall finish in 2006 and her double wins at UTMB and Western States. Check out the trailer for Nikki's film trailer, Finding Traction

In episode 6, Season 1 AJW Cracks a Brew with Arlen Glick, a fascinating athlete from Ohio.  In this episode, AJW and Arlen talk about Arlen's early years in the sport, his projects outside of the world of running, and the excitement he feels this year as he takes on the Western States/Hardrock Double.   Arlen can be found on Strava at @arlenglick

AJW Cracks a Brew with three time North American Ultrarunner of the Year to discuss the Ultrarunner of the Year Voting, reflect on Ellie's record setting run at the 2012 Western States 100, and talk about how they both remain active in the ultrarunning community beyond their competitive years.   Ellie can be found on Instagram  @elliejgreenwood  and Twitter  @eLLiejG Information about Ellie's coac...

In Episode 4, Season 1 AJW Cracks a Brew with Western States Race Director Craig Thornley to reminisce about Craig's long history at the race, their own friendly rivalry at the iconic event, and a few thoughts about the future of their favorite race.   Craig can be found on Instagram and Twitter @Lord_Balls Craig's legendary blog, Conduct the Juices   The Western States Endurance Run Website with...

In Episode Three of Season One AJW welcomes Anton Krupicka to Crack a Brew.  AJW and Tony discuss the 2010 Western States 100, Tony's legendary blog "Riding the Wind", and the similarities and differences between the trail running scene and the gravel cycling scene..   Anton can be found Instagram  @antonkrupicka  

In Episode Two of Season One AJW welcomes Jim Walmsley to Crack a Brew.  AJW and Jim discuss some of the best things about their mutual hometown of Phoenix, Arizona, the intricate details of Jim's transcendent race at the 2016 Western States 100, and the power of Jim's relationship with his wife Jess.   Jim can be found on Twitter @walmsleyruns and Instagram  @walmsleyruns 

In this inaugural episode AJW cracks a brew with three time Ultrarunner of the Year Courtney Dauwalter  They discuss the Western States/Hardrock Double, Courtney's background in education, and her relationship with husband and all-star crew member Kevin.   Courtney can be found on Twitter @courtdauwalter and Instagram @courneydauwalter