Cozy Conversations with The Sister Project

The Queen has passed and Lauren has postpartum anxiety. Tune in for some wheezy laughs and sister chat realness as Michelle and Lauren catch up. Hot Topics: William & Harry and Psychology Today If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource...

Today's podcast is a plethora of current event topics that the sisters feel like chatting about, but more importantly, they're talking about postpartum mental health. Something, they believe, isn't talked about enough. Hot Topics: Plastic sucks, Archetypes Podcast, and Leo's Breakup If you love Cozy Conversations with The Sister Project and would like to show your support for the content created,...

Lauren shares the magical story of Luna's birth, on July 1. Thank you to Prentice Hospital, Dr. Constants Adams, Doula Jen, and Nurses Kelly, Kendall, and Izzy for ushering Luna safely into the world. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resou...

Lauren had her baby and now the sisters are back behind the mic! In a much anticipated season return, Michelle and Lauren are catching up after a two-month hiatus with a great lineup of episodes and guests planned for the fall season of Cozy Convos! Buckle up - it's time to get cozy and sit in on some sisterly banter. Enjoy! Hot Topics: Vabbing, The Gilmore Girls, and new mom vibes If you love Coz...

Also known as the "finder of lost butts", Marcia Brenner of Great Balancing Act Pilates sat down with Michelle and Lauren to discuss Pilates for pre and postnatal bodies, women’s health, the pelvic floor, and the patriarchy. After experiencing Marcia’s prenatal Pilates classes, Lauren just knew Michelle had to meet her! If you love Cozy Conversations with The Sister Project and would like to show...

When the sisters think of resilience and strength in women they know, Michelle's best friend, Kellene O'Connell, always comes to mind. The sisters sat down with Kellene as she shared with them the story behind her husband's illness that found him in the hospital for three months earlier this year, turning their world upside down and inside out. Kellene's willingness to share her story of resilienc...

When it comes to practicing mindfulness, it can be pretty tricky and intimating…that’s why the sisters asked mindfulness expert and coach, Anuka Gazara-Anthony to join them for a cozy conversation on how to stay mindful in such a hectic world. Anuka offered ways to stay more mindful while parenting, how breathwork can assist in delivering a baby, and tips to not lose your cool when it feels like y...

Ok all you winos, the sisters have a treat for you! Joining them on this podcast episode of Cozy Convos is a certified sommelier and wine enthusiast, Kate Vance. Kate’s love, passion, and knowledge will have you running out to their nearest bottle shop to grab a Chardonnay and some bubbles!  Whether you love wine or know nothing about it but wish you did, this episode is for you. Prepare to l...

If you've ever wondered how to approach a loved one, friend, or co-worker about a loss they have experienced, this is the episode for you. To round things out, the sisters shared some stories about their own dead mom and why taking proper care of your eyeballs is necessary.  If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, ple...

In this episode, Michelle and Lauren toss out their original plan to discuss something more important than anything at the moment...women's rights. If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! EP 174 | Cali Baby Moon, The Met Gala, & Roe v. Wade P...

Summer is the season of limping for Michelle and late June is the season for nesting for Lauren and Anthony. The sisters also take a deep dive into the benefits of having plants all over your house. Hot Topics: Skincare, If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more informati...

In this episode, Lauren and Michelle wheezy laugh their way through stories of perpetrators past, chat about a young Tom Selleck, and discuss birth plans and the benefits of doulas.  Hot Topics: Three Men and a Baby, Sexy Jan,  & Zac Efron If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link...

Michelle and Lauren are sharing three great tips (via a psychotherapist) to help you stop worrying about the future. But first, they kick things off with a Top Gun Review and a few random thoughts on current events and stories from the past. Hot Topics: Bill Pullman, Kate Middleton, and killer squirrels If you love Cozy Conversations with The Sister Project and would like to show your support for...

In this episode, the sisters are covering a plethora of topics. From the Warren Jeffs Netflix Documentary to Kristin Hannah books Michelle is devouring and an incredible acronym to help you advocate for yourself, this cozy convo will keep you plenty busy.  Hot Topics: Money Pit, garlic scape pesto, and home construction If you love Cozy Conversations with The Sister Project and would like to...

Michelle and Lauren are kicking off Episode 183 with a conversation on what the sisters are reading, birth plans, news that makes you feel real good, and some maternity leave announcements. OH, and Fresh AF Candles are now for sale! Hot Topics: The Libby App, The Great Alone by Kristin Hannah, and 3D ultrasounds If you love Cozy Conversations with The Sister Project and would like to show your sup...

The hottest topics of this episode are the new Top Gun and Lauren's mucous plug falling out. Michelle tells tales of the Pet Parade and Lauren fills Michelle in on her third-trimester happenings.  Hot Topics: The La Grange Pet Parade, Queen's Jubilee, and Smartless Podcast  If you love Cozy Conversations with The Sister Project and would like to show your support for the content created,...

Michelle shares with Lauren her most recent ADHD experience on the yoga mat and that one time was in a boat accident on a river. Lauren also shares some ways she is turning her anger into action in regards to the most recent school shooting. Hot Topics: Public pools, boy names, and SwingerTok If you love Cozy Conversations with The Sister Project and would like to show your support for the content...

In this episode, Michelle and Lauren dive into a conversation on cults and those "taken by the pandemic". Inspired by the podcast, Call Me Curious and the episode, Can You Fall Prey To A Cult - the sisters dive into who would be more susceptible. Hot Topics: Laura Dern, blueberry health benefits, and The Burbs PLEASE NOTE: This episode was recorded before the horrific incident that took place in U...

Join the sisters for a conversation on birthing, postpartum care, La Grange nightlife, and the lengths they'd go to survive inspired by the real-life story, Alive - one of Lauren's favorite movies. Hot Topics: Legally Blonde the play, Maks in La Grange, and pelvic floor health If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please...

Michelle and Lauren sat down with Danielle Bergandine of Bergsbungalow to discuss life after letting go of a job that wasn't fulfilling to pursue a life more meaningful. After a 16-year career, Danielle decided to walk away from the comfort of her job to live life more intentionally and renovate her home with her own bare hands. This conversation is exceptionally inspiring, buckle up. If you love...

This past weekend Michelle and the sisters threw Lauren a magical, Spring bloom themed baby shower at Lucca’s Pizzeria in La Grange, IL. Tune in for all of the beautiful details celebrating the baby on the way! Hot Topics: Evite, crocheted baby gifts from Sexy Jan, and picante pasta If you love Cozy Conversations with The Sister Project and would like to show your support for the content created,...

Michelle and Lauren are often asked how they started their lifestyle brand, how they keep it running, and how they monetize their platform. Whether you have a small business of your own, a home to manage, a side hustle, or are just eager to learn some business tips and tricks to help you manage your own situation, this episode is a must-listen! Hot Topics: Management and workflow apps, brand style...

Lauren and Michelle are tackling boy names and going over the crazy true crime HBO Max series, The Staircase. Hot Topics: Steak tacos, The Last Kingdom, & Kathleen Peterson If you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you! Resource Links: The Staircase...

As usual, the sisters are bringing a healthy balance of stuff you should know and topics that induce wheezy laughing. You didn't think they could chat about Marilyn Monroe's dress without the news that Roe v. Wade may potentially be overturned, did you? Hot Topics: Hollywood Walk of Fame, Covid strikes again, & 29 weeks If you love Cozy Conversations with The Sister Project and would like to s...

On this episode, Lauren and Michelle were joined by Cathy and Todd Adams of Zen Parenting Radio podcast to discuss a gambit of parenting topics. From children coming out and techniques in communication to applying some mindfulness to everyday parenting, this is a must-listen episode! If you love Cozy Conversations with The Sister Project and would like to show your support for the content created,...