Cozy Conversations with The Sister Project

Welcome back, WIFs! In this cozy catch-up episode, sisters Lauren and Michelle reflect on the sweetness of the post-holiday pause, sip Costco hot green tea, and talk about what they’re intentionally caring less about—from anxiety-inducing college admissions noise to that pesky whisker. They share why the week between Christmas and New Year is pure magic, unpack a meaningful New Year ritual that le...

Welcome back, WIFs! Today, we’re joined by our wonderful friend, creator, and fellow podcaster,  TJ Booth , host of the  Sober Gay Guy  podcast. This cozy conversation is filled with honesty, vulnerability, resilience—and yes—a  delici ous mocktail. We revisit one of the most important questions we asked TJ last time: “When you’re thinking about quitting drinking, where should you start?” TJ wasn’...

Welcome back, WIFs! In this festive Holiday Special, Michelle and Lauren settle in with cozy drinks, snowy-night stories, and all the magic (and melancholy) that this season brings. From a perfect snow-filled crafting night with Mia to Lauren’s new “traveling drink system,” the sisters share the simple moments that have been filling their cups this December. They dive into the traditions and histo...

Welcome back, WIFs! In this heartfelt episode, sisters Lauren and Michelle sit down with longtime friend and talented filmmaker Blake Tamarkin. From a festive ice breaker (yes, chocolate-covered peppermint almonds!) to the creative journey behind his latest film, Third Wheel, Blake shares the inspiration, challenges, and joys of working vulnerably with family. They dive into creative doubt, Hollyw...

Welcome back, WIFs! In this cozy catch-up, Michelle and Lauren settle in with ginger-molasses cookies, share a big holiday announcement, and dive into the whirlwind of real emotions that come with this season of life. From a beautiful Naples wedding with lifelong friends to navigating holiday prep, mom-grief, and the emotional toll of the world right now, this episode is equal parts heartfelt, hil...

Welcome back, WIFs! Grab your coffee and settle in for another cozy chat with Lauren and Michelle. This week, they welcome fellow SJC Wildcat and podcaster Jimmy Maley, from The Maley Way Podcast, for a heartfelt, funny, and refreshingly honest conversation about boys, men, their mental health - and why empathy is actually the most badass trait a man can have. Together, the trio digs into mental h...

Grab your peppermint tea and settle in — Lauren and Michelle are back with another cozy, laughter-filled catch-up that’ll make you want to slow down, care less, and do a little more of nothing. This week, the sisters dive into Michelle’s  Sip & Rip Retreat  (a.k.a. the coziest girls’ getaway of the year) — complete with bracelet ceremonies, decoupaged shells, and a surprisingly delightful alco...

Lauren and Michelle are back with a cozy reminder to do less and enjoy more this holiday season. From slowing down and caring less to embracing the art of doing absolutely nothing, this episode is your permission slip to simplify the season. Things kick off with laughter over Kim Kardashian’s latest creation—SKIMS merkins (yes, pubic wigs are a thing again)—before diving into Michelle’s first-ever...

This week, we’re getting spooky cozy as Lauren shares true ghost stories from her time living in their family’s historic La Grange home. From eerie footsteps to unexplained sightings, this Halloween episode is packed with real-life chills and nostalgic small-town vibes. Michelle brings a little magic of her own after attending a witch party (yes, spells were cast—intentionally). She dives into wha...

Lauren and Michelle are back with an episode that has it all—celebrity deep dives, cemetery shenanigans, and a sprinkle of spooky season magic. The duo kicks things off with Lauren’s experience of getting locked inside a cemetery (as one does), which turns into an unexpectedly beautiful stroll through history. From there, they dish on October birthdays, cozy treats, and a few cult-y curiosities. T...

Lauren and Michelle are back — and this time, they’re tipping their hats to the one and only Diane Keaton (because obviously). From her iconic style to her undeniable charm, the gals dive into why she’s the ultimate cozy-meets-quirky queen. They also spill all the tea on their recent night out at Zanies — the laughter, the preparation, and the story behind Lauren’s look. Along the way, they chat a...

When the world feels like a dumpster fire, Lauren and Michelle are here to remind us that cozy isn’t canceled. Between laughs, they tackle the not-so-cozy realities of social media doomscrolling and talk about how to curate a digital space that won’t fry your nervous system. You’ll hear why community walks, charity events, and even true crime binges can be surprising sources of joy and connection....

Grab your coziest blanket, because in this episode of Cozy Conversations , The Sister Project’s very own Lauren and Michelle are serving up a nostalgia-packed buffet of laughs, memories, and a few deep thoughts (because balance). From childhood movies and quirky family traditions to turbulence in the skies and the mysteries of Amelia Earhart, these sisters weave their way through stories that remi...

In this episode of Cozy Conversations , Michelle gets real about her decision to put down the booze and pick up something a little lighter (shoutout to Athletic Brewing Company and their delicious non-alcoholic beer). Michelle opens up about life without alcohol—sharing the wins and why it’s one of the best choices she’s made for her mind, body, and sleep. From the health perks (hello, better slee...

On this week’s Cozy Conversations , sisters Lauren and Michelle settle in for the kind of catch-up that feels like a good old-fashioned chat with your best friend. From plenty of laughs to some deeper reflections, it’s cozy chaos at its finest. At the heart of this episode is a conversation about the decline of reading for pleasure. Why aren’t people picking up books like they used to? The sisters...

This week, Lauren and Michelle cozy up in the frunchroom to tackle a hot topic that’s been everywhere: Ozempic and the culture of weight loss. From the societal pressures that keep showing up in our feeds to how this new wave of “quick fixes” is reshaping the conversation around body image, the sisters get candid about it all. But, in true Sister Project fashion, the convo doesn’t stop there. Expe...

This week, Lauren and Michelle are coming to you from their brand-new, in-home studio—aka the frunchroom (if you’re from Chicago, you know). After years of podcasting remotely, the sisters are cozied up on the couch, laughing, chatting, and extra giddy to be back face-to-face. Inspired by an article Lauren recently read, the sisters dive into the concept of being “pre-annoyed.” You know that littl...

In this week’s cozy catch-up, Lauren and Michelle dive deep into two topics that had them thinking, laughing, and nodding in agreement: Taylor Swift’s highly anticipated appearance on  New Heights  and the powerful, perspective-shifting book  Quit Like a Woman  by Holly Whitaker. They unpack Taylor’s surprisingly relatable take on caring less and how refreshing it was to hear her talk boundaries a...

In this episode of  Cozy Conversations with The Sister Project® , Lauren and Michelle dive into Robin Sharma’s  The Deep Magic of Consistency —a little book packed with big wisdom and, dare they say... kind of life-changing. They explore how sticking with something (even when it’s wildly unglamorous) is actually one of the most powerful forms of self-respect. Plus, they call out the biggest consis...

In this episode of Cozy Conversations , Lauren and Michelle dive into the everyday magic of carving out a life beyond the roles of parent, partner, and professional. From caffeine rituals to lakeside musings at Diamond Lake, they reflect on the quiet joy of doing something just for you - whether it’s a hobby, a passion project, or simply getting lost in a good book without being interrupted by a t...

In this episode of  Cozy Conversations with The Sister Project , Lauren and Michelle take listeners on a wild ride - starting with some laugh-out-loud (and slightly harrowing) tales from their twenties. From a near-death experience at a foam party to one fleeting "brush with bulimia," it's a reminder that youth is...dramatic. The conversation then shifts to the modern madness of summ...

In this episode, Lauren and Michelle recap a week filled with theme parties, exclusive clubs, and severe garlic breath - yes, all in a day’s work. But things take a turn when the conversation gets real about something far too common: unwanted attention and sexual harassment. The sisters open up about a recent run-in at a farmers market, share what to do when someone crosses the line, and offer pra...

Pour yourself a coffee (or a Spritz) and settle in. Lauren and Michelle take you on a journey from the cobblestone streets of Italy to the gritty trenches of entrepreneurship, all while reflecting on the power of community, the pleasure of slowing down, and the quiet strength that lives in all of us. They dive into what resilience really looks like - not just powering through, but finding joy in t...

This episode is a full-bodied pour of pop culture, personal reflection, and practical wellness. Lauren and Michelle unpack their thoughts on high-profile weddings (you know the ones), gush about recent family gatherings, and deep-dive into the unglamorous but essential terrain of perimenopause and brain health. With their mom’s early passing from dementia, the sisters are on a mission to share wha...

In this episode, we’re diving into a New York Times article that had our jaws on the floor and our middle fingers in the air. The headline?  Less Burnout, More Babies.  The message? Young women should avoid burnout by skipping careers, getting married young, and cranking out kids. We unpack how this shiny new packaging of  tradition  is just the patriarchy doing what it does best - rebranding cont...