Cozy and Connected with Charlotte Kaye

In this Be You episode I chat with Helena Woods about feminism, setting boundaries, Harry Potter and hygge. Helena Woods is a lifestyle family and children's photographer, blogger and currently living the expat life in France. She left behind a long acting career in theater after having pulled a tarot card and receiving clear, intuitive guidance and bought herself a used camera from Amazon. She bu...

In this episode Lauren and I embark on a conversation of how the concepts of flow and the Lean method do or do not compliment each other. Lauren also shares about her experience as one of my coaching clients. Lauren is a mom to a 3 year old and a nonprofit consultant. Continuous improvement and empathy are core principles guiding her personal life and her work in the social impact sector. She is a...

I had a couple of weeks of feeling like shit! And this is me sharing the process with you. I share how I'm setting the intention to fall back in love with my life. Getting back to me. And the difference between being and feeling stuck.   Shownotes: Facebook group Free Say "No" to Say "Yes" Challenge Free coaching discovery call Decluttering course Be You: Awaken Your Inner Badass AFF 12: Being, Le...

In this final episode of the manifestation series I discuss my dream of manifesting world peace. The beliefs I share serve as the premise for all of the work I do in my business, and what keeps me going. I also discuss my journey with the news and how each of us can contribute to manifesting world peace, in today's polarized world.   Shownotes: Free Say "No" to Say "Yes" Challenge Yung Pueblo Inst...

When I decided to do a manifestation series on the show I knew I had to bring on my good friend, Kim. Kim Khunaraksa is a Manifestation Coach and the founder of Mind Your Vibe . She teaches you how to use the power of your personal vibration to manifest your desires. She also is the host of the Mind Your Vibe podcast where she gives weekly inspiration, insight, and tools for manifesting a life of...

In this 3rd episode of the manifestation series I talk about how I applied the principles of manifestation to find my house!   Shownotes: Free Say "No" to Say "Yes" Challenge AFF 35: Manifestation 101 AFF 36: Manifestation with Anne Marie Olbrot Jess Lively   Connect with me Instagram: @airyfairyfeminist Facebook group Airyfairyfeminist.com

I've been wanting to a manifestation series on the podcast for a while and in today's episode I go over some basics of the manifestation process. I hope you enjoy! Shownotes: Free Say "No" to Say "Yes" Challenge Join me in the AFF Facebook group for weekly "office hours" starting August 14, every Wednesday at 12:00 p.m. EST. AFF Podcast #30: Coaching Session: Zan Farrow AFF Podcast #31: Why Invest...

In this episode I share one of the silly ways that I did not used to say "no". I also share a free resource to support you in learning to love to say "no" today. Shownotes: Free Say "No" to Say "Yes" Challenge   Connect with me Instagram: @airyfairyfeminist Facebook group Airyfairyfeminist.com

In part 2 of our yin yoga series I interview Yin Yoga certified instructor, Alisa Stevens. Alisa Stevens is a mother, wife, spiritual seeker, journey-goer, and crystal-magic-woowoo-lover. Her practice is inspired and informed by the quest for balance, connection, surrender, and dedication; as such, her teaching style is focused, detailed, and rich with yogic philosophies and concepts. Shownotes: F...

You've probably heard me rave about my yin yoga class before. Whether you want to try it yourself or not, today I am sharing 10 important life lessons I've learned from a year of regularly taking yin classes. Stay tuned for next week's episode, where I interview a certified yin yoga teacher.   Shownotes: Free Coaching session with Charlotte Say "No" to Say "Yes" Challenge AFF Podcast #30: Coaching...

Today I'm talking about a big scary topic… MONEY! I break down what money actually is, and how you can use it to uplevel your life. I also talk about why it is so difficult to invest in yourself, and why it is actually the best investment you can make. This episode is intended to help you move past the fear of investing in yourself so you can live your best life. Shownotes: Free Coaching session w...

"Wtf even is life coaching?" "What does that mean?" "Coaching with Charlotte sounds cool.. but I have no idea what that looks like, and it makes me sweaty and nervous!" If you've ever thought these things, then this is the episode for you! My good friend Zan Farrow graciously allowed me to do a coaching session with her and record it and share it with the world! (So brave). Zan Farrow is a virtual...

In part 2 of the chakra interview with Liz she teaches us how to take care of our chakras and stay in alignment. She shares DIY methods as well as ways to work with a practitioner. Learn more about Liz below. Liz Forman is a Holistic Life Coach, Quantum Healing Hypnosis Technique or QHHT, Practitioner, Energy Worker, and Plant Based Professional. With a Mind, Body, Spirit approach to thought and l...

I am beyond excited to share with you the DEEP knowledge of chakras with my friend Liz Forman. In part 1 of this 2-part episode Liz describes in depth each chakra, when in our lives they are developed and the impact they have on our lives. Please read more about Liz below. Liz Forman is a Holistic Life Coach, Quantum Healing Hypnosis Technique or QHHT, Practitioner, Energy Worker, and Plant Based...

Today I am sharing my experience and reflections on the recent 3 day silent, vipassana, meditation retreat I attended. Including my 4 biggest takeaways.   Shownotes: Yung Pueblo Instagram Free Say "No" to Say "Yes" Challenge Connect with me Instagram: @airyfairyfeminist Facebook group Airyfairyfeminist.com

Today is another Be You interview with the one and only Kelly Trach. Kelly Trach is a global business coach, top-rated podcast host and best-selling online educator. She helps people build heart-centered digital businesses, live the laptop life, make money through passive income, and earn 6-figures by pursuing their passion. She is the creator of three blockbuster online courses: Your Best Life, Y...

Today I'm bringing you the external validation we often so desperately crave. You are already doing exactly what you need to. Breathe and believe it my friend. Shownotes: Free Say "No" to Say "Yes" Challenge Work Your Light Oracle Deck E-mail airyfairyfeminist@gmail.com to request an oracle card reading Connect with me Instagram: @airyfairyfeminist Facebook group Airyfairyfeminist.com

I'm excited to bring you another Be You interview with Sarah Dawn. Sarah is a business and lifestyle consultant. She helps entrepreneurs and creatives connect with what's true to their core being and align their business and whole lifestyle with it. As an attorney by trade and a business owner herself, she knows what it's like to build a career in reaction mode and overwhelm-- she also knows what...

In the last episode of my minimalism series I share 6 benefits to minimizing beyond decluttering. There are many obvious benefits to decluttering, more space, less stress, simplified homes, but there are also countless personal, spiritual and energetic benefits as well. In this episode I share 6 of the biggest shifts I see in my decluttering clients. Shownotes: Decluttering Services Be You: Let Sh...

In episode 4 of the minimalism series I discuss the 8 obvious and not-so-obvious ways that decluttering saves and sometimes makes you money. Listen in for hot $$$ tips! Note on audio: Unfortunately I forgot to plug in the mic for this episode, so you can occasionally hear my dog ripping apart a toy in the background.. my apologies, but yay for being human! Shownotes: Decluttering Services Be You:...

I am thrilled to welcome Anna to the podcast today. Anna is a seeker. She lives her life by the mantra, "I wonder if...." Her formal career has been mainly in the nonprofit space raising money for organizations that align with her values. Her life passions are travel and new experiences. A few years back Anna challenged herself to go a full year without buying any clothes. In this episode we talk...

In episode 2 of the minimalism series I discuss some of my favorite minimalism resources. Their topics range from getting started with decluttering, to what to do with items you want to get rid of, and a couple of next level minimalism resources. Shownotes: The Life-Changing Magic of Tidying Up * The Practical Minimalists Year of Less * Zero Waste Home * Soulful Simplicity * Decluttering Services...

Minimalism. What does that even mean? Do you have to have 12 pieces of clothing, empty walls and one spoon? (Short answer.. no). In this episode I talk about one of my biggest passions, and parts of my business, minimalism and decluttering. I define minimalism, and discuss my evolution as a minimalist. From buying and purging tons of clothes, to now barely shopping at all, this journey has continu...

In today's episode I discuss how comparison, to others, or your own vision of your life, can block appreciation. I also share about the science of appreciation and how it connects to the Law of Attraction. Shownotes: "Be You" Online Course Facebook group Connect with me Instagram: @airyfairyfeminist Facebook group Airyfairyfeminist.com

  In today's episode I am talking about six reasons why being you is the best possible way to be.   Enjoy! Shownotes: "Be You" Online Course   Connect with me Instagram: @airyfairyfeminist Facebook group Airyfairyfeminist.com