Courageous Me

" Every time you doubt your value as a woman, ask yourself, if I can't do this for myself, I have to do it for every woman that comes after me ." This insight from Penny Locaso underpins an episode around reshaping norms to pursue a purpose-driven, flourishing life. When Penny, a high-ranking corporate executive at a global giant, heard the jarring words, "I can't, I'm t...

Who are you?   Our incredibly brave guest, Ruth Fae, was confronted with this challenging question after a marriage breakdown which set her on a life-changing path to finding the answer, reinventing herself, and uncovering her purpose.  Ruth's courageous journey involved confronting uncomfortable truths, unravelling a troubling past, and openly sharing her deeply personal story. Through vulner...

Ever felt like your passions took a back seat as you grew up, had kids, or got older? Well, you're in for a treat as we dive into the world of Michelle Roberts, a talented and compassionate Financial Adviser whose love for life turned it into an annual girls' adventure weekend that's all about pushing limits. Join us in this captivating episode as Michelle takes us on a journey where f...

Life would be boring if it were a fairy-tale or perfect, like Barbie's world.  In this episode, I invite you to discover the sheer joy of embracing imperfections and the realities of life. By shifting perspective, we can make any situation more useful and find the silver lining even in the darkest clouds. I share a powerful way to tackle working mothers' guilt and a personal story that ill...

Growing up, we often leave our childhood passions behind as distant thoughts. But for one courageous woman, she turned those cherished memories into a thriving business. In this podcast episode, you'll meet Tennille Chambers, the founder of Born to Boogie Dance Connection, an adult dance school with a unique vision to empower individuals through dance and performance. Fuelled by her passion fo...

Your voice is as unique as your fingerprint. Connecting to it through public speaking is sharing who you are with the world.    Discover the magic behind public speaking in this heart-warming and empowering conversation with the extraordinary Bonita Nuttall. As a mentor, coach, and public speaking expert, Bonita shares that speaking isn't limited to stages, boardrooms, or courtrooms; it's...

In this episode, we tackle a common obstacle that can limit our growth and happiness: the fear of what others think of you . We'll delve into how this fear shows up in our lives, from perfectionism and procrastination to people-pleasing and self-doubt.  Here's the thing: it doesn't have to hold you back. Don't let the fear of judgment stop you from expressing yourself, asking quest...

Get ready to be inspired by the remarkable journey of Ellen Rogin, a woman who achieved tremendous success and made lots of money yet felt like something was missing. Despite her impressive accomplishments, Ellen made the courageous decision to sell her thriving financial advisory practice after 28 years, driven by a deeper calling and a desire to make a global impact. From starting a traditional,...

Title: Ep 6 Going ‘all in’ for a life without regrets   It takes great courage to go all in, put yourself out there, and take risks to pursue your grand ideas. Sometimes it works, and other times it fails dismally. But one thing is certain, it leaves no room for regrets.  Join us in this episode as we embark on a captivating journey with Vanessa Stoykov, a girl from the country town of Gunnedah wh...

Discovering who we truly are and striving for personal growth is a quest that captivates so many of us. It's like riding a thrilling rollercoaster, where the real joy is found in experiencing all the ups and the downs. It’s not easy and takes courage, determination, and honest self-reflection. Yet, the ongoing journey provides incredible rewards as we gain awareness of our true selves and unco...

If you’ve ever doubted yourself, felt inadequate, fallen short comparing yourself to others, or struggled to acknowledge how awesome you are, this episode is for you!  In other words, you’ve experienced the common phenomenon called imposter syndrome.  You’re one of the 70% of people who have too. It’s a good thing.  In this episode, you’ll discover:     How imposter syndrome can be linked to happi...

In this episode, we dive into the intriguing subject of confidence. Confidence is a choice. You're not born with it, but it can be developed through taking action and facing your fears. Often misunderstood, confidence plays a vital role in our daily lives. It empowers us to believe in ourselves and our abilities, enabling us to embrace risks, confront challenges, and seize opportunities. Confi...

Welcome to today's podcast episode! I'm here with the incredibly talented Michelle Yumiko Payne, a force to be reckoned with in the entertainment industry. With her Japanese and Aussie backgrounds, Michelle has built an impressive career spanning music, acting, hospitality, events management, producing, creative directing, and singer/songwriting. She's a multitalented extraordinaire! W...

Hi, I'm Kim, and I'm delighted to welcome you to the first episode of the Courageous Me Podcast!   Here, we embark on a journey of courage together, and I'm pumped to give you a glimpse of what's in store.   In this episode, I'll share heartfelt stories and relatable anecdotes that bring courage to life. We'll delve into real-life examples of what it truly means to be coura...