Courageous & Free with Jacquelyn Mack

Welcome back to "Courageous and Free," where we unravel the keys to unlocking your true potential and possibilities. Join me in decoding Joe Dispenza’s powerful formula for success - "what fires together wires together" - delving into the electric signals in your brain. Discover how to release the grip of self-sabotage, procrastination, and limiting beliefs that may be subtly c...

Welcome to "Courageous and Free," where I, Jacquelyn Mack, your clarity coach and wealth activator, guide busy individuals like you through the journey of increasing success and fulfillment in both business and life. In this episode, we dive into the transformative power of creating small wins before starting your day, featuring insights from the brilliant Dr. Tommy Shavers, a leader in...

Welcome to "Courageous and Free" with Jacquelyn Mack, where we delve into the transformative POWER of 'What If' and 'I Am' in Declarations and Energetics. In this episode, we unlock the power of possibility, exploring how these two phrases can shape your reality, propel you forward, and create a life of fulfillment and success Discover the profound impact of "Wha...

In this episode on Courageous & Free we are going beyond profit, where we explore the dimensions of intentional success, radical breakthroughs, and massive fulfillment in 2023. Join us on a journey of intentional living by design, reflection, pivoting, decision mastery, vision, and celebration as we unlock the secrets to making this your best year yet. In this episode: Intentional Reflection a...

Today I am guiding on this journey to break up with resolutions every year. And commit to intentional goal setting instead. In this Episode on Courageous & Free with Jacquelyn Mack, we're not just dismantling resolutions; we're crafting 'The Yes, And' Life by Design in order to experience your best and most fulfilled year yet! Join me as we delve into the tradition and scie...

Today we are jumping straight into more Decision Mastery, where we unravel the fine line between deciding and committing, unlocking the immense potential you've been leaving untapped. This is Why You Think The Way You Think & Continue to Show Up The Way You Do  . . . And You Are Leaving So Much Potential & Possibilities Unused In this episode, discover how Decision Mastery brings cert...

Courageous & Free with Jacquelyn Mack: BLK-FRIYAY! Specials Revealed! 🌟 This Black Friday, experience a radical shift in how we approach deals and transformation. Join me, Jacquelyn Mack, as I redefine what Black Friday has felt like in the coaching space vs. what it could feel like with a more “giving” vs. “getting” type of vibe.  I mean Black Friday has always been right after Thanksgiving...

Welcome to "Courageous & Free with Jacquelyn Mack," where we unravel the ABCs of Entrepreneurship that no one talks about, revealing the strategy that unlocks success with all strategies. A - A******** A***** and the Energetics: Ground yourself in your truth, your why, and your purpose. Because the purpose of life is to live out our purpose and enjoy the journey. It’s a practice in d...

🗝️ TRUST is everything! 👀 Without it, nothing is possible. 🧠 If you desire more fulfillment in business and life, but you're struggling with self-trust, you're not alone. Here are three reasons why people often don't trust themselves: 1️⃣ Fear of Failure: Fear can be a powerful force, but it shouldn't hold you back. Fear often stems from a fear of failure, which can lead to s...

How you do anything is how you do everything.  How you experience life on the regular is how you will continue to experience life on the regular no matter how many goals or things are on your bucket list.  If you are living a GREAT life this is GREAT NEWS! If you have been settling for GOOD or this is all there is then this is still GREAT NEWS because you can CHANGE, well if you have a burning des...

Living from your vision is quite simple once you understand that it’s simply thinking from your future self, making decisions from your future self and believing like your future self would believe.  Since you have never yet been your future self, up until now you must set aside time consistently to be curious to get to know your future self and the only way to do this is through imagining what it...

Do you believe that the lack money is the problem + what’s holding back your fulfillment? If so, you are right? And you will continue to be right and broke  But I can tell you it’s not the money  It’s not your age, experience, gifts or skillsets It’s your ******* and I cover it all in this short and IMPACTFUL episode Notice that there are not enough *'s to spell out confidence but this is the...

Today we are diving is deep and efficiently on the three powerful ways to help you avoid regret and lead a life that's truly fulfilling in all the ways you desire to experience when it comes to the RICHNESS - LIFE truly gets to be if we decide, commit and allow.  #1 Go ALL IN on YOU - it’s as easy as it sounds when you KNOW what it means to truly COMMIT and do what I share in this episode vs....

All In or All Out: Redefining Your Life's Blueprint for Fulfillment & Redefining Your Life's Blueprint for Fulfillment Discovering the essence of going "ALL IN" is the first step towards unlocking your true potential. Not fully committing to your goals and desires can lead to missed opportunities, financial setbacks, and a lack of fulfillment in life. Going "ALL IN&quo...

Truth is what creates freedom even if it rocks your world at first.  What you are not changing, YOU ARE CHOOSING.  Let that land for you for a second.  Then ask yourself what do you want to change and why haven’t you changed it yet? Are you giving your power away to circumstances or situations?  If so here is a framework to stop.  In this episode we go over Neuro-Linguistic Programing’s 6 Logical...

News FLASH - There are no short cuts or bio hacks  The closest thing I have found that does expedite the opportunity of transformation is habit stacking & hiring a coach (or 2 or 3). This is the raw real truth coming at you right here. Sooooo here is the good news . . .  What I share in this episode does NOT require hours of a morning routine to anchor into your highest potential I would highl...

Are you a Self-led Leader or just a Leader?👀 “Self-led" and "leadership" are two concepts related to guiding and influencing others, but they have distinct meanings and implications. Self-Led: Being self-led means taking initiative and responsibility for one's own actions, decisions, and goals.  Leadership: Leadership refers to the ability to guide, inspire, and influence othe...

What is the value of SUCCESS without FULFILLMENT? Or the value of FREEDOM if you are not fulfilled?   How does one avoid REGRET and settling for "this is it" kind of life? You may have money freedom but are you fulfilled  Same with time freedom, yet are you fulfilled?  And how this all goes hand in hand with avoiding regret . . ..   I am here to tell you for the 1st time or the 100th tim...

Going back home, how fulfillment is activated at a very young age and it’s our life’s purpose to continue to allow ourselves to evolve not only our desires but what defines true fulfillment as an individual The evolution of what going home can be and how it’s directly impacting the quality of your life. Redefining or being even more aware as to who you have evolved into, since leaving “home.” Fulf...

We are meaning making machines let’s start with that and I highly encourage you to watch the rest of the video for 3 areas to put into practice. I will share 2 of them below for those who are already saying, I don't have the time.  Because you are RIGHT you don't have the time because you keep declaring that you don't. Time to shift the story bruh! By mastering the art of release yo...

Why you should strive for fulfillment vs. chasing happiness  And the FREEDOM that comes with fulfillment  Striving for happiness led me to burnout twice  and it took me years to publicly share this Tony Robbins once shared, “Our mind was designed to survive not to make us happy it’s 2 million yrs old”  It has not changed in structure and performance  It’s still designed to keep us alive not happy...

Growth Mindset 🤓 vs. Fixed Mindset 🙃 How to shift or transform from a fixed mindset to a growth mindset from the book Mindset by Carol Dweck. This is quite possibly THE book along with Tony Robbins Unleash the Power within that got me hyped and geeked out about the mind, beliefs, thoughts and subconscious mind, habits, patterns and behavior. The only way you can shift from fixed to growth mindse...

Integrity Game How to Reset when Misunderstood 😳 or there is a Miss-take 😫 I am still to this day misunderstood  No matter how much clarity and confidence I have I take it to heart because I care and my intention is pure  And I VALUE INTEGRITY in myself yet I am prideful of it and  I expect it from those I work with And I am human so I also make mistakes aka miss-takes Each time I know they are...

You don’t have to breakdown to breakthrough  old paradigm or belief that serves no one but victims  just like you don’t have to wait to be sick and tired to change You are simply the product of the cycles and the patterns  YOU CHOOSE to be aware and shift  Let’s go back to the basics of  things that matter and one can master when living Your life by Your design #1 THESE become your beliefs so you...

7 Bulletproof Ways to Combat Decision Fatigue  As a High Performer Your Decisiveness or  Lack of Directly IMPACTS Your  Breakthroughs & LEVEL of SUCCESS The average person makes 35k decisions per day  high performers many more I am sure This sounds exhausting right? What is Decision Fatigue?  Decision fatigue is “the idea that after making many decisions,  your ability to make more and more de...