Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Send us Fan Mail Today, I sit down with U.S. Army veteran Ryan Reichert to explore a life marked by resilience, recovery, and unshakable faith. From childhood dreams of West Point to commanding troops in Iraq and Afghanistan, Ryan opens up about the highs and lows of his 23-year military career. He shares how early injuries and prescription medications led to a long battle with addiction—a struggl...

Send us Fan Mail After six seasons, consisting of 163 published episodes and 50+ deleted or archived ones, I reflect on the past two years and some months since I officially started podcasting.  Now a bi-daily show, I started with poor quality episodes being released every few weeks. I was inconsistent and not the best host nor a well-spoken guest. The show started as a niched-down place specifica...

Send us Fan Mail Today, I am joined by David Richards—a Marine veteran, author, and deep theological thinker—to explore the complexities of King David’s story in scripture and its profound implications on modern faith. We dive into the controversial legacy of King David, dissecting his triumphs, his sins, and the prophetic implications of the Davidic Covenant. The discussion highlights how David’s...

Send us Fan Mail Are you someone who enjoys Epic Poetry, but you wish that there were women in them that weren't antagonists or damsels in distress? Peter Gunn felt the same way, and wanting to inspire his daughter and other young women to enjoy Epic Poetry and feel related to, he set out to create a new style of Epic Poetry. Mr. Gunn discusses his journey from the U.S. Air Force to the front...

Send us Fan Mail Today, I utilize my Italian genetics to have an especially great conversation with Jacopo Iasiello, author of Healthy, Rich, and Happy —to explore his journey from professional athlete dreams to building a multimillion-dollar real estate empire. After a career-ending injury halted his pursuit of soccer, Mr. Iasiello pivoted to entrepreneurship at just 18 years old, launching a jew...

Send us Fan Mail Again, what an amazing opportunity and privilege it was to have spoken at Podcast Movement Evolutions 2025 in Chicago. I traveled for 27 hours straight, in order to give the talk, and I'm grateful for everyone who attended. With my signature blend of humility, humor, and hard-earned wisdom, I share about the art of integrating comedy into conversations about heavy topics like...

Send us Fan Mail Today, I reconnect with coach, speaker, and author Martin Pigg, whose incredible life journey embodies resilience, passion, and purpose. From recovering after a devastating injury to embracing competitive bodybuilding in his 50s, Mr. Pigg shares how fitness became a form of therapy and a tribute to his mother. His story highlights how the gym, once a birthday gift from his mom, be...

Send us Fan Mail Today, we're sailing out with Dr. Alain Salas, a French-born chiropractor, cranial specialist, and the creator of the transformational practice known as Mind Clearing . What begins as a discussion about living on a sailboat in the south of France quickly evolves into a profound exploration of personal healing, emotional trauma, and the subconscious programming that silently s...

Send us Fan Mail Today, we're going on a trek through the world of nature, joined by wilderness first responder, mindful hiking guide, and podcast host Mike Martin. Together, we explore the powerful intersection of nature, mental health, and personal recovery. From virtual hikes to the real-life mountain trails of Michigan and Ohio, this episode uncovers how hiking can become a life-saving to...

Send us Fan Mail Today, I sit down with Deborah Heiser to break down what mentorship really is—and what it is not. We explore how mentorship extends far beyond corporate programs and job titles, shaping identity, values, and purpose across generations. Dr. Heiser explains why most people have had mentors in their lives without ever realizing it, and how influence often comes from everyday relation...

Send us Fan Mail Today, I'm interviewing the interviewer! I sit down with Desiree Goldey to unpack how leadership and workplace culture directly shape people’s lives. We explore why leadership can make or break a job experience, how recruiting carries real moral weight, and why the human element in hiring still matters—especially as artificial intelligence continues to reshape the workforce....

Send us Fan Mail Today, I sit down with James Rojas‑Taylor to explore how acting techniques can be applied far beyond the stage and into everyday life. We discuss emotional literacy, emotional regulation, and why most people are never taught how to understand, control, or intentionally use their emotions. Mr. Rojas-Taylor explains how tools developed in professional acting can help people navigate...

Send us Fan Mail Today, I sit down with Seth Ryan to have one of the most difficult but necessary conversations we have ever had on this show: school shootings, prevention, and why many widely accepted narratives are dangerously wrong. We break down why avoiding the topic does not prevent violence, how media coverage contributes to copycat behavior, and why awareness and preparation save more live...

Send us Fan Mail Today, I sit down with Greg The Hydrogen Man to explore the rapidly growing conversation around hydrogen water, molecular hydrogen, and their potential impact on physical and mental health. We break down why hydrogen has become a buzzword, how it differs from standard drinking water, and what current research suggests about its role in inflammation, cellular function, and overall...

Send us Fan Mail Today, I sit down with Peter J. Boni to examine one of the most overlooked ethical conversations of our time: artificial insemination, donor conception, and the long-term impact on the children created through these technologies. We explore where science crosses moral boundaries, how identity is formed, and what happens when people discover decades later that their biological orig...

Send us Fan Mail Today, I sit down with Lynn Banis to explore grief as more than the loss of a loved one. We discuss how grief also shows up through identity loss, career transitions, retirement, and major life changes—especially for military members, first responders, and professionals whose identity has long been tied to their role. Dr. Banis shares how compounded grief can disorient people emot...

Send us Fan Mail Today, I sit down with Morgan DeNicola to discuss what modern humanitarian work truly looks like beyond social media narratives and surface-level aid. We explore how volunteering—both locally and internationally—builds real human connection, addresses mental health, and strengthens communities when done with humility, respect, and long-term commitment. Ms. DeNicola shares how her...

Send us Fan Mail Today, I sit down with Karen Dittman to talk about parenting when life takes unexpected and painful turns. We discuss what it means to remain a parent for life—especially when adult children struggle with addiction, abusive relationships, and instability. This episode centers on unconditional love, boundaries, and the emotional weight parents carry when they are forced into roles...

Send us Fan Mail Today, I sit down with Mario Wissa, a social communication expert, author, and speaker whose work spans cultures, continents, and decades of study. We break down what communication actually is—and why most people misunderstand it. This conversation explores intrapersonal, interpersonal, and group communication, starting with the most overlooked foundation: how we communicate with...

Send us Fan Mail Today, I sit down with Dr. Greg Stewart, counselor, coach, and author of the I³ framework, to break down how emotional intelligence truly works and why so many people feel overwhelmed, reactive, and exhausted by their emotions. We explore the core concept of I³—Information, Interpretation, and Intensity—and how misunderstanding any one of these leads to emotional inflation, confli...

Send us Fan Mail Today, I'm celebrating Purim, live streaming onto multiple platforms to hold a conversation about recent developments with my journey of faith, as well as to read the Book of Esther. I've been called a wannabe Hebrew, a part-time Jew, a cultural appropriator, and received quite the backlash from people for my recent decisions of faith, such as celebrating Purim and follo...

Send us Fan Mail Today, I sit down with Vik Dashtor, host of Dash It Out , for a reunion episode that brings our previous collaboration full circle. When I first appeared on his show, it was undergoing a transformation after a long hiatus. Now, Mr. DashTor returns to Couple O’ Nukes with a fully rebranded podcast, new energy, and a fresh sense of identity—right down to the hairstyle that kicked of...

Send us Fan Mail Today, I sit down with Ash Perrow, a coach, musician, speaker, and former schoolteacher whose life was forever changed by a single moment in 2005—the stillbirth of his first child. Mr. Perrow explains how that traumatic experience locked in what would eventually become severe PTSD, depression, adrenal fatigue, and years of emotional shutdown. He describes the birth room, the silen...

Send us Fan Mail Today, I sit down with Jessi Hartnett, a smoking cessation mentor, author, and founder of the Honor Your Heart program. Ms. Hartnett brings a perspective we haven’t fully covered on the show yet: nicotine addiction. She explains how her smoking journey began at only 13 years old—driven by curiosity, identity development, the modeling she saw at home, and the search for belonging....

Send us Fan Mail Today, I sit down with Lady Jen Du Plessis, a speaker, bestselling author, podcaster, business strategist, and the first Dame in the Royal Order of Constantine the Great and St. Helen. Lady Jen shares how she was knighted for her philanthropy, leadership, and her dedication to supporting women and children who are homeless or trafficked. She explains the structure of the Royal Ord...