Couple O' Nukes: Self-Improvement For Mental Health, Addiction, Fitness, & Faith

Send us Fan Mail Today, after a little more than a year, I sit down again with Sean Dunn , founder of Groundwire and creator of the “Jesus Cares” movement — a mission that has helped millions find faith through digital ministry and conversation-driven evangelism. Mr. Dunn joins me for a powerful conversation about hope, revival, and the next generation’s hunger for truth in a world that’s lost its...

Send us Fan Mail Today, I sit down with Amy Lenius, one of the brilliant voices behind Next Level University and a leader in holistic health and women’s empowerment. Ms. Lenius shares her powerful journey through chronic illness, personal growth, and professional transformation—from years of pain caused by endometriosis to becoming pain-free through holistic healing and self-awareness. Her story i...

Send us Fan Mail Today, I sit down with John Wildsmith, a man whose transformation from addiction to  fitness coaching redefines what recovery looks like. Mr. Wildsmith grew up in Denton, Texas, and battled a methamphetamine addiction that led to incarceration. His story of relapse, guilt, and redemption reveals the harsh reality of rebuilding trust after addiction and the power of purpose found t...

Send us Fan Mail Today, I sit down with Mr. Logan to explore a powerful journey that spans childhood trauma, military service, and the long road to healing. Mr. Logan grew up in a religious cult where even simple things like chocolate, cartoons, and birthdays were forbidden. As a teenager, he faced deep isolation that led to suicidal thoughts before he made the life-changing decision to join the A...

Send us Fan Mail Today, I sit down with Danielle Bernock, known online as that lady on the internet who loves you . Ms. Bernock is an author, speaker, and coach whose mission is to show people that they matter and that they are loved. She shares her powerful journey of surviving childhood trauma, battling emotional neglect, and learning to embrace unconditional love—a process that ultimately led h...

Send us Fan Mail Today, I sit down once again with Steve Wright, a dear friend and fellow podcaster, to explore how a single book reshaped his entire approach to time, goals, and success. Mr. Wright walks us through the concept of the 12 Week Year , a system that compresses annual goals into manageable 12-week cycles. He shares how this periodization helped him not only stay accountable but also c...

Send us Fan Mail Today, I sit down with Dan Parr, a voiceover talent who never planned on becoming a Bible translator or narrator—yet found himself called to do exactly that. Known as a “reluctant Bible publisher,” Mr. Parr shares how a simple reading during a life group turned into a four-year journey of creating a new translation and narration of the Bible designed for clarity and accessibility....

Send us Fan Mail Today on Radiating Faith, a ministry subseries of the Couple O’ Nukes Podcast, I bring a message born from personal conviction and a surprising source: a dental visit. For the first time in my life, I was told I had the beginning of a cavity. What started as frustration quickly became a lesson from God about sin, accountability, and discipline. In this sermon, I draw parallels bet...

Send us Fan Mail Today, I sit down with John De Goey, portfolio manager, author, and podcast host of Make Better Wealth Decisions , to discuss how psychology influences our financial choices. With over three decades of experience, Mr. De Goey has dedicated his career to helping people avoid common traps and make smarter decisions about money. In this episode, we break down five key psychological b...

Send us Fan Mail Today, I sit down with Angie Hawkins to talk about people-pleasing, boundaries, and the journey to rediscovering your inner glow. Ms. Hawkins, an Inner Glow Coach and author of Running In Slippers , shares how childhood wounds, perfectionism, and the pursuit of external validation shaped her early life and relationships. She opens up about how grief, toxic relationships, and a sui...

Send us Fan Mail Today, I sit down with Russell Van Brocklen, known as the Dyslexia Professor, to explore the realities of parenting, mentorship, and education when a child struggles with dyslexia. We discuss how dyslexia impacts not only academics but also self-esteem, social relationships, and mental health, and we look at how parents can step in as both guides and advocates.  Mr. Van Brocklen s...

Send us Fan Mail Today, I sit down with Kevin Brewer, a U.S. Navy veteran, athlete, and host of Rise Again From The Struggle podcast. Mr. Brewer’s story is one of resilience, from military service and unexpected medical setbacks to losing 90 pounds in 15 months and becoming a Spartan athlete. He now helps others transform their lives through mental performance coaching and weight loss strategies. ...

Send us Fan Mail Today, I re-launch a ministry subseries of the Couple O’ Nukes Podcast called Radiating Faith . This series comes from a project close to my heart that originally began as a separate podcast and was inspired by my book, God vs. The Indomitable Human Spirit . While financial and time constraints had caused me to stop the original show, I now bring Radiating Faith back and revitaliz...

Send us Fan Mail Today, I sit down with Leks Vucko, a nervous system and freedom coach who helps people break free from chronic stress, trauma cycles, and the patterns that keep them stuck. Ms. Vucko shares how her own transformation—from quitting smoking cold turkey to running a fitness studio and finally discovering the root cause behind why so many people struggle to create lasting change—led h...

Send us Fan Mail Today, I sit down with Diana D. Devi, a clinical pharmacist, Argentine tango dancer, instructor, and founder of An Ageless Life . Ms. Devi combines her background in healthcare, nutrition, yoga, and dance to help women—especially postmenopausal women—reclaim their energy, set boundaries, and rediscover what makes them feel alive again. In our conversation, Ms. Devi shares how move...

Send us Fan Mail Today, I sit down with Antoinette Lee, a U.S. Army veteran, podcaster, blogger, and adventure sports athlete, to discuss her inspiring journey of resilience and transformation. Ms. Lee spent 11 years in the Army as an aerosol-qualified expert field medic, where she carried heavy loads, saved lives, and even competed as a powerlifter and bodybuilder. But after sustaining a traumati...

Send us Fan Mail Today, I sit down with Dr. Larry Smith, a retired chiropractor who transformed decades of addiction into a life of endurance, resilience, and purpose. With over 36 years of practice and a remarkable athletic record of three Ironman triathlons and 17 marathons, Dr. Smith shows how physical fitness became a powerful ally in his recovery journey. We dive into his early years in Winni...

Send us Fan Mail Today, I sit down with Dr. Joshua McConkey, a physician and military officer whose career bridges medicine, service, and leadership. Dr. McConkey shares how years of medical practice combined with military duty gave him a unique perspective on trauma, healing, and responsibility. From patient care to leading within the armed forces, he explains how serving both in uniform and in t...

Send us Fan Mail Today, I sit down with William Spears, an active-duty Navy commander, former enlisted sailor, submarine officer, and author of the upcoming book Stoicism as a Warrior Philosophy .  Mr. Spears shares his journey from enlisting just months before 9/11, to serving on submarines as an officer, to becoming an executive officer responsible for leading and shaping command culture. His st...

Send us Fan Mail Today, I sit down with Cory Brown to unpack a life that spans pre-9/11 service, an uncommon move from Army officer to enlisted NCO, and the hard lessons that follow after deployment. We dig into priorities, leadership without a degree, and why adversity is a constant teacher—plus what it takes to be honest about fitness, injuries, and the excuses that quietly end careers.  Mr. Bro...

Send us Fan Mail Today, I sit down with Dr. Mark Sherwood, a naturopathic doctor, former SWAT officer, and co-founder of the Functional Medical Institute in Tulsa, Oklahoma. Dr. Sherwood, alongside his wife Dr. Michele Neil-Sherwood, has dedicated his life to helping people move beyond symptom management and into true healing. In this episode, he explains why our culture’s “pill for the ill” appro...

Send us Fan Mail Today, I sit down with Francisco Garza, a former Marine Corps infantry officer, recon Marine, reservist company commander, consultant, and proud father. Mr. Garza shares his journey from joining the Marines alongside his college roommate, to serving in the reconnaissance community, to balancing civilian life, fatherhood, and corporate leadership. His story is one of resilience, ph...

Send us Fan Mail Today, I sit down with Jacob Hiers, an insurance agency owner, husband, father of three, and competitive bodybuilder. Mr. Hiers shares the pivotal moment that pushed him into a serious fitness journey—seeing himself in a video that became his wake-up call. From there, he began small, consistent changes that eventually transformed his life and led him to competing in bodybuilding s...

Send us Fan Mail Today, I sit down with Douglas Brinker, founder of Beacon 4 Hope LLC , veteran advocate, author, and state-certified peer support specialist. Mr. Brinker shares his powerful story of survival after multiple suicide attempts and how faith, resiliency, and community helped him rebuild his life. His new book, My Dark Shadow: From A Suicidal Self To A Purpose Of Hope , is both a memoi...

Send us Fan Mail Today, I sit down with Michael Leung, CEO and founder of FLO TruBalance, to talk about his groundbreaking work in affordable hearing technology and the life journey that led him there. Mr. Leung shares how his bone conduction open-ear design is transforming the hearing industry by making high-quality solutions accessible for low-income individuals, seniors, veterans, and families....