Couch Tales: Why We Do What We Do!!!

Video Link: https://youtu.be/nhKwThhckNk In this episode of Couch Tales , we dive into the rising phenomenon of anxiety as the new "celebrity" in our lives. Anxiety is trending, taking center stage and influencing everything from relationships to everyday decisions. If you’ve ever overthought a simple text or spiraled into worst-case scenarios, you’re not alone. Join host Anna Lea as she breaks do...

In this episode of Couch Tales: Why We Do What We Do , we explore the emotional and psychological reasons why sisters drift apart as they grow older. Why Do Sisters Drift Apart? dives into the complex dynamics of sisterhood, showing how life stages, changing values, and misunderstandings can turn once inseparable bonds into distant relationships. Through the story of Kate and Emma, two sisters who...

Video Link: https://youtu.be/MHDJESFUf4M Are you tired of wondering if the person you’re dating is a narcissist? In this eye-opening video, "HOW TO SPOT A NARCISSIST ON THE FIRST DATE?", I’m revealing 6 key signs to help you identify a narcissist before it’s too late. From excessive self-praise to emotional manipulation, narcissists can be tricky to spot, but with these red flags, you’ll...

 Hello, friend, and welcome back to Couch Tales. Is there a right way to live your twenties? In today's episode, we're diving deep into the societal pressure of the so-called perfect life sequence that 20 somethings are often expected to follow, like school, job, travel, marriage, mortgage, kids. But is this really the blueprint for happiness or is there room to break free and follow your...

In this episode of Couch Tales: Why We Do What We Do , we dive deep into the power of appreciation and how it can transform your relationships, work life, and overall happiness. Is Appreciation Really a Superpower? SEE THE VIDEO HERE https://youtu.be/Gl9KZK2UzVc We explore why expressing gratitude is often overlooked and how it can rewire your brain for greater joy and fulfillment. Through enterta...

Today we're continuing the story of Stan and Baby Doll. This is episode three of our trilogy on narcissism, and this time we're going to look at the beginning of their relationship. You know the part that starts out feeling like a fairytale and then slowly turns into a dramatic reality show? Yeah, that one. @COUCHTALESOFFICIAL @CouchTales-b4t #CouchTalesAnnaLea #mentalhealth #mentalwellness #mindf...

 Today's episode is part two of our deep dive into narcissism. In the first episode, we met Baby Doll and Stan, a couple where Stan's narcissistic behavior started to show. But what if baby Doll is in this for the long haul? What if she finds herself married to Stan or in a long-term relationship with someone who has narcissistic tendencies? @COUCHTALESOFFICIAL @CouchTales-b4t #CouchTalesAnnaLea #...

 Hello, friend and welcome to a special trilogy episode of Couch Tales. Why We Do what we Do, the place where we dive into the funny, sometimes not so funny psychology of what makes us tick. I'm your host, Anna Aliyah. Over the next three episodes, we're going to dive into a real life, heart wrenching and sometimes jaw dropping story. @COUCHTALESOFFICIAL @CouchTales-b4t #CouchTalesAnnaLea #mentalh...

In this episode of Couch Tales: Why We Do What We Do , we dive into the intense and emotional topic of sibling rivalry that lingers into adulthood. Did she steal my parents? is a relatable exploration of the long-lasting effects of childhood neglect, emotional pain, and unhealed wounds that shape family dynamics. Join us as we unpack the complicated relationship between two sisters, Cheryl's a...

T oday we're talking about the Great Expectation Spiral, or as one very relatable 40-year-old musician put it. How do I get over the fact that I didn't blow up? I don't make that much money and I didn't win the lottery. Oof. Ever been there? Yeah, me too. Let's talk about it, but just a reminder that this is not professional advice only for fun and informational purposes. ⁠ @COUCHTALESOFFICIAL @Co...

Today  we're tackling a question we've all wondered at some point, why does every road trip somehow turn into a full blown argument? Just a reminder, this is not professional advice. If you've ever been trapped in a car with a family member, trying to keep your cool... MEET Baby Doll - Is Narcissism Love of Just Self Obsession in Disguise Youtube Link: ⁠https://youtu.be/ZiH-T1TpEro ⁠ @...

 Today we're asking why we feel so connected to our favorite content creators, celebrities, or even fictional characters. Are we besties with them? ⁠ @COUCHTALES-B4T @couchtalesofficial #CouchTalesAnnaLea #mentalhealth #mentalwellness #mindfulness #relationships #emotionalhealth #psychology #psychologytips TO SHOP GO TO ⁠⁠WWW.TalesFromTheCouch2.com https://open.spotify.com/show/4VlxKutHCsYSFscqgMK...

T oday we're flipping the script, we're talking about family estrangement, but this time from the perspective of the parent who's been left behind. And just a reminder, this is not professional advice, but for informational purposes only. So if you're a mother or father whose child has stepped back from your relationship, you might be feeling confused, heartbroken, or maybe even a little angry. ⁠...

 Today we're talking about family estrangement why sometimes we have to love certain people from a very safe distance. Make sure to come on back for part two. This is part one. Just a reminder, this is for informational purposes only and not professional advice. Maybe you've been there, maybe you've had to cut ties with a toxic family member... ⁠ @COUCHTALESOFFICIAL @CouchTales-b4t #CouchTalesAnna...

 Wow. Hello, friend. Welcome back to Couch Tails, why We Do What We Do. I'm your host, Anna Aliyah, and today's episode is a little different because something absolutely wild just happened. Our little couch tails community just doubled overnight. Yes, you heard me right? I can't even begin to tell you how much this means to me. THANK YOU!!! @COUCHTALESOFFICIAL @CouchTales-b4t #CouchTa...

In this episode of Couch Tales: Why We Do What We Do , host Anna Lea explores the surprising and often overlooked impact of retirement on mental and physical health. Learn why a lack of structure in retirement can lead to a higher risk of depression, weight gain, and even premature death. Through the story of Tom, a retiree who went from a high-energy corporate life to feeling lost and unmotivated...

Today, we're talking about something that's near and dear to a lot of people's hearts. Sports, but not just any sports, it's more than just fun and games. ⁠ @CouchTalesOfficial @COUCHTALES-B4T #CouchTalesAnnaLea #mentalhealth #mentalwellness #mindfulness #relationships #emotionalhealth #psychology #psychologytips TO SHOP GO TO ⁠⁠WWW.TalesFromTheCouch2.com https://open.spotify.com/s...

Hello, friend. Welcome back to Couch Deals. Why We Do what we do, the podcast where we dive into the psychology of what makes us tick. I'm your host, Anna Lea. And just a reminder, this episode is for informational purposes only and not considered professional advice. Today we're exploring a fascinating psychological phenomenon. Why do we romanticize relationships after they're gone To...

Today  we're asking a big, slightly uncomfortable question. Why is it so hard to accept that where we are in life is a result of our own choices? I know, I know. Ouch. But before you throw your phone across the room, hear me out. We're going to break this down. Laugh a little and maybe just maybe walk away with a new perspective... ⁠⁠⁠  @COUCHTALES-B4T  #CouchTalesAnnaLea #mentalhealth #me...

 Today we're tackling a mystery that has puzzled parents, teachers, and even teenagers themselves. What is teen angst and why do they do it? We're talking about that magical time when your once sweet kid suddenly acts like they're auditioning for a soap opera, rolling their eyes ... ⁠  @COUCHTALES-B4T  #CouchTalesAnnaLea #mentalhealth #mentalwellness #mindfulness #relationships #emotionalhealth #p...

 Today we're tackling something we've all experienced. When someone has a negative reaction to us, that seems completely out of proportion. Picture this. It's Monday morning. You're standing in line at your favorite coffee shop, scrolling through your phone, minding your own business. You finally reached a counter and ordered your usual medium latte please, no sugar. The barista Ma...

In Is Appreciation a Superpower? , Anna Lea explores the transformative power of appreciation in relationships. From the early days of romance to navigating the challenges of parenting teens and sustaining long-term love, appreciation is revealed as a simple yet potent tool to strengthen bonds, boost happiness, and encourage positive behavior. Through relatable stories—like a couple’s playful dish...

 Just a reminder, this is for informational purposes only and not professional advice. Today we're tackling a very modern dilemma that has probably made all of us feel either guilty or hurt at some point. Ghosting. You know when someone suddenly disappears from your life without explanation, poof. Gone Like they never existed. https://open.spotify.com/show/4VlxKutHCsYSFscqgMKvga?si=SD2M_8cTS0KYi_o...

In this episode of Couch Tales: Why We Do What We Do, host Anna Lea explores the fascinating psychology behind the power of scent and its role in relationships. From the comforting smell of a mother's embrace to the subtle fragrance that sparks attraction in a new romance, scent is a powerful, often overlooked player in how we form emotional connections. Discover how our brain links scents to...

In this episode of Couch Tales: Why We Do What We Do , host Annalia delves into the psychology behind those awkward moments when someone accidentally calls you by the wrong name — like when Camille's boyfriend whispers his ex-wife's name during a private moment. Is it a sign of unresolved feelings or just a memory glitch? Annalia explains the science behind "semantic categorization,&q...