Cosmic Birth

Is intuition real—or is it just imagination? In this episode of Cosmic Birth Podcast , Julia Sahalie explores the difference between imagination and intuition, why both matter, and how regression and inner imagery lead to real insight and healing. You’ll learn how intuition often speaks through imagination, symbols, emotions, and sudden knowing—especially during regression, hypnosis, and early pri...

In this opening episode of the Real or Imagined? series, we explore one of the most common questions people ask about regressions: “How do I know if what I’m experiencing is real?” We unpack: What real truly means Why we crave certainty The psychology behind mistrusting intuition The role of imagination in regression How signs, emotions, insights, and somatic experiences make something feel real W...

Have you ever felt a deep homesickness — a longing that no relationship or achievement can fill? In this final episode of Belonging: Healing the Wound of Separation , Julia Sahalie explores the spiritual roots of belonging. Drawing on the research of Dr. Michael Newton and her own work in past-life and life-between-lives regression, Julia reveals how we are all part of soul families who journey to...

Has Hyper-independence robbed you of shared growth & joy. Or has it kept you safe from being hurt and let down? This episode explores the next stage of belonging — moving from isolation and hyper-independence into the rich field of interdependence and shared growth. You’ll learn why true healing and expansion happen inside community, how contributing your gifts strengthens belonging, and how t...

You can’t heal relational trauma by yourself. In this episode, we explore why attachment wounds are rewired not in isolation, but in safe, attuned relationship. Discover how your nervous system learns safety through co-regulation, how to begin practicing vulnerability again, and how true independence grows out of interdependence. Share in the Comments: Who was there for you as a trusted and safe p...

The human need to belong — and why trauma disrupts it. Most of us long for belonging — to feel safe, seen, and accepted — yet many of us don’t. In this opening episode, I explore how our early attachment patterns, cultural conditioning, and generational messages about independence shape our ability to connect. You’ll learn how abuse, neglect, and enmeshment quietly teach us to stop asking for love...

Each of our early core primal needs are stacked upon another.  What happens when we come into the world and we are not met and do not receive consistent nourishment and responsiveness from our mother? In this episode, I reflect on the ways that the nourishment, comfort and responsiveness of our mother during our first year in life helps us develop secure relationships with others and a sense of ab...

Mary shares about her experience with me in doing a past life regression session and a parts therapy/medical hypnosis session for lymes disease. She describes having a conversation with the part that expresses as the disease and what she discovered was the root cause of her flare ups. She shares what she learned about herself and how she reprogrammed her mind to shift the behavior of her body and...

I interviewed one of my clients, Maria Coppersmith who had a past life and life between lives regression session with me. She shares her experience with what she learned about herself as witch hung in the Salem witch trials and the relationship patterns with her sisters and how the same dynamics have played out in this life time. She tells about the gruesome death by cold and starvation in the Rus...

The search for enlightenment through mindful separation of our thoughts, emotions, body and identity for many has created a form of spiritual bypassing. A philosophy of oneness that does not embrace the vulnerable messy part of being human. Transcendental meditative states can be wonderful and beautiful and can keep us from feeling and seeing the things we are try are avoiding. In this episode I v...

All other needs in our life rest on this primal foundational need. It affects how we feel about ourselves, about ourselves and life. It affects how we show up in the world. It affects everything we do. In this episode I'll share what our First Rite of Passage is that we all need. How it is influenced by our conception, growth as an embryo, moment of our birth and after. You will learn how it affec...

There are doors into lifelines that are meant for you and there are doors into lifelines, that are meant for someone else. You get to choose which door you will enter that will bring you either to your goals or the goals of others. One will be favorable and bring you happiness, the others will be frustrating and unfulfilling. In this episode I compare the writings of Vadim Zeland in his book " Rea...

Our ability to go after what we want in life is based on the foundation of how our needs, wants and desires were met as we came into the world.  Our early imprints formed the blueprint of our relationship with having and whether we believed we were deserving of having .  If you feel like you are stuck, that you are sabotaging yourself, feel unworthy or not good enough, full of doubt or that no mat...

You, as a conscious soul chose how to make meaning out of how you came into this world. Even before you were even conceived, you made choices about what you wanted to experience in this lifetime and how you wanted to grow and learn.  How do you find meaning in the suffering of life?   In this episode I talk about how we all come into this life with a blueprint we made with out guides as we planned...

When comes to rewiring the brain from limiting beliefs and patterns. What is the best way to do that? Is it to have a major cathartic release of emotions to clear past? Would it be to say affirmations over and over again? How about pinpointing the original source and asking the superconscious, source remove the energy. In this episode I reveal what neuroscience is proving to create real and lastin...

Agency is what we use to develop sovereignty over our own lives. Those who have experienced developmental trauma had their agency to choose stripped away from them and felt helpless and powerless. We can reclaim our agency in our lives by becoming more present to and aware of our own internal world and how we relate to ourselves and others. In this episode, I talk about what agency is how it is di...

Inquiry is about using exploratory questions to connect with oneself in the present moment. Asking the right questions in meditation or hypnosis can help guide a person to their inner wisdom and help them organize, make sense of and understand the working of their inner world. In this episode, you'll learn how being curious to how you relate to yourself, the world around you and with others ca...

INTENTION IS EVERYTHING! Intention is what sets the world in motion.  Intention is the word of creation.  It is the force of nature and the power of God.   Everything we create in life comes from an intention whether we are aware of it or not.  Our intention for this life began before you chose to incarnate. Whatever you do has an intention whether you are aware of it or not. Intention facilitates...

Birth is a profound transformation moving from womb into their world. Babies have a big story to tell about what happened and just like you, they need to be heard and seen. In this episode you'll discover what it's like to be born from the baby's experience, the ways they try to communicate their story and how you can help them heal and resolve their birth so they can free their bodies, emotions a...

Have you ever wondered what it was like in the Spirit Realm before coming to earth and why you came into the life you did? In this episode, I share religious, cultural and philosophical references to a pre-existence in the Spirit Realm. I share a few stories of those who have recalled their pre-birth memories and how they chose and planned the life they came here to live.

How we come into the world shapes us and how we relate to ourselves and others. If our early primary needs went unmet, if there was abuse, abandonment, neglect or criticism, we developed adaptive survival styles which is how we show ourselves to others in order to maintain relational attachment. In this episode, I share what persona is, how we develop them, what our greatest fear coming into the w...

Everyone has a spirit guide that has been with them from the beginning of time. How they show themselves to us can appear in surprising and unexpected ways. In this episode Julia shares examples of some of the unusual ways spirit guides appear and why do they communicate with us through the use of metaphors, symbols, images, stories and associations with what we can understand and continue to unde...

Are you tired of feeling broken because of traumatic experiences that happened to you a long time ago that make it difficult to have fulfilling relationships, financial success and even optimal health? Maybe you have been beating yourself up thinking if only you could shame yourself enough to start doing and being better. If this sounds like, it's time to reframe the way you see trauma. In thi...

Many religions, culture, philosophers, poets and teachers have spoken about a pre-life existence. In this episode, learn about the many references across time and the world have supported that we existed as souls prior to coming to Earth.

Pre-birth memories help us understand where we came from, why we are here and what we are here to do. There are 4 levels of memory at the time of birth. We can access our pre-birth memories through states of expanded awareness which also helps us tap into the field of infinite wisdom and knowledge around our very early primal experience by understanding more as a witness and even through the lens...