Core Insights Podcast

Exciting News! Join us for an insightful conversation as The Relationship Psychologists Dayna and Alicia delve into all things parenting! Last week's podcast with the amazing guest Kara on the "Baby Bomb" book was a hit! This week, we're taking a spin-off into our own parenting journeys as Dayna and Alicia openly share their experiences and insights on the roller coaster ride called parenting. We'...

On this episode, The Relationship Psychologists interview Kara Hoppe. Kara is a teacher, feminist, and mother. She has spent more than a decade as an inclusive therapist working with individuals and couples toward healing and growth. She is also the author of the book, Baby Bomb - A Relationship Survival Guide for New Parents. During their conversation, they discuss powerful tools based in psychol...

In this inspirational episode, we had the privilege of learning from the incredible couple, Erin and Megan, as they share their wisdom on celebrating victories, embracing difficult choices, and growing through adversity. Join us as we explore their extraordinary journey and uncover valuable lessons for our own lives. Remember to tune in to the full podcast episode to hear Erin and Megan's insightf...

On today's episode, The Relationship Psychologists sit down with Jenn Corbiell. Jenn is a Clinical Social Worker with over 15yrs experience, providing services to adolescents, adults, families, and couples in a variety of inpatient and outpatient settings. She focuses on Process Oriented Somatic Therapy to treat trauma. They unpack the need to feel the heat of trauma, the differences between big T...

Get ready for a wild ride as host The Relationship Psychologists are interviewed by Ashlyn Gunderson from the Authentically Ashlyn Podcast. We dive headfirst into your juiciest, quirkiest, and most burning relationship questions – nothing's off-limits here! From co-parenting struggles and bedroom boredom to navigating trust building, our experts dish out candid advice with a dash of humor. We expl...

Hey there, romance seekers! We have an incredible guest lined up for our latest podcast episode that will have your hearts fluttering! Get ready to take some serious notes because we have a dating expert joining us, ready to spill some serious wisdom and share delightful tips and tricks for your next dating experience. Nicole Walker, licensed therapist and relationship coach is an expert in love,...

In this profound and thought-provoking episode, we delve into the world of palliative care and spiritual caregiving with Darrin Parkin, a Humanist Chaplain who has dedicated his life to providing compassionate support to those facing the end of life. Darrin Parkin's stories of sitting with individuals in their final moments, of comforting families as they bid farewell to their loved ones, and of h...

In this episode, we have the privilege of hosting renowned couples therapists, Dr. Stan Tatkin and Dr. Tracey Boldemann Tatkin. Together, they provide insights into the innovative approach of PACT (Psychobiological Approach to Couples Therapy) and offer a unique glimpse into their personal and professional relationship. Join us as we delve into the world of secure functioning relationships and dis...

In this episode, we delve into the depths of understanding your partner and nurturing a strong bond. We discuss the common phenomenon of being more infatuated with the idea of your partner than the actual reality. Uncover strategies to bridge the gap between idealized perceptions and the true essence of your partner. Uncover strategies to bridge the gap between idealized perceptions and the true e...

In this episode of The Relationship Psychologists, Dayna and Alicia break down how to be your authentic self both in and outside of relationship. They discuss how to set boundaries, how to identify what makes you, you and how to protect it at all costs. This episode will help you look inside the mirror and self evaluate who you are and how you show up and co-create your relationships. -About Alici...

This episode The Relationship Psychologist are breaking down all things trust. They offer advice on healing from betrayal, fostering vulnerability, and nurturing the bonds that matter most. Whether you're struggling with trust issues or seeking to deepen the trust in your relationships, our episodes will provide you with practical strategies, heartfelt narratives, and a roadmap to a more connected...

In this enlightening installment, we're exploring the fascinating concept of the "Couple Bubble" by the incredible Stan Tatkin. Join us as we unravel the mysteries behind this relationship phenomenon and explore the importance of establishing clear boundaries, expectations, and emotional safety nets. Get ready to strengthen the foundation of your own love story! -About Alicia Alicia is a registere...

In today's episode, we explore the groundbreaking work of Stephen Porges and his theory on the polyvagal system. Join us as we unravel the importance of understanding our nervous systems and how they shape our interactions with others. Join us on this captivating journey of exploration, where we bridge the gap between science and human connection. Don't miss out on this thought-provoking and infor...

In this episode Alicia and Dayna delve into the heart of the matter: why boundaries are essential for cultivating healthier and more fulfilling connections. They explore the fundamental role boundaries play in establishing trust, respect, and communication within relationships. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began...

Join Alicia in an intimate conversation with a local entrepreneur Danneil Broadbent as they shed light on the delicate balancing act of juggling addiction recovery, therapy, building a successful business, nurturing healthy relationships, and raising a family. Through their personal experiences and hard-earned wisdom, this episode delves into the challenges and triumphs of integrating these crucia...

This episode Alicia and Dayna sit down to discuss all things self-regulation. They break down the role of self-regulation, and how understanding your own thermostat of arousal can transform the way you relate with those around you. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where s...

This episode, Alicia sits down with Leanna Santangelo to discuss compassion burnout and how to use the 7 nutrients of foundation health. They discuss the importance of setting boundaries in their own work and how you can maintain greater empathy and compassion by know when enough is enough. -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her...

In this episode we discuss the significance of skillful communication in relationships, emphasizing that skillful communication serves as the lifeblood of successful relationships, allowing individuals to effectively express their thoughts, emotions, needs, and desires, thereby fostering understanding and connection. The episode explores why communication often goes awry in relationships, citing f...

Welcome to this week's podcast episode, where we had the privilege to sit down with the extraordinary Sydney as she shared her remarkable journey of battling chronic pain, being wheelchair-bound for seven months, and her unwavering determination to reclaim her life. Join us as we dive into Sydney's courage, resilience, and the steps she took to optimize her mental and physical health to achieve un...

In this episode, Alicia is joined by registered psychologist, Richard Luykenaar. They delve deep into the concept of parts within the context of therapy and explore its historical origins. Join them as the explore the intricate web of understanding our various parts and how they contribute to our sense of self and well-being. -About Alicia Alicia is a registered psychologist with over 24 years of...

In this episode Dayna and Alicia give you all of the tools you need to better understand attachment styles. They discuss how to unlock lasting love and more meaningful relationships as you better understand how you have connected with others during your formative years and how those translate to your attachment styles in adulthood.  -About Alicia Alicia is a registered psychologist with over 24 ye...

Welcome to The Relationship Psychologist podcast. In this episode, Alicia and Dayna tell you all about themselves, their professional experience, how they met and why they decided to start this podcast. If you're eager to deepen your self-understanding, enhance your relationships, and navigate life's challenges in a healthy and positive way, this is the podcast for you. -About Alicia- Alicia is a...