Cooking with positivity

Talk about it Tuesday 20.10.2020 16:56 ↓

Health tip. What to watch. We the women. Tech Tuesday.

Monday & you 19.10.2020 23:30 ↓

Motivation. Affirmation. Your stories.

Fun Free Friday 16.10.2020 29:04 ↓

Ww are playing our games. Talking the masked singer and I can see your voice. Diving into our zodiac corner. Also one of you will win a prize.

Throwback Thursday with Lisa Deshon 15.10.2020 14:38 ↓

We are breaking down Sam Cooke's "A change is gone come". And you know I have to leave you with some fun trivia.

Wednesday:host chat 14.10.2020 38:06 ↓

We are chatting about coffee and change. Giving you some CBD facts. As well as letting you know what's available to watch.

Talk about itt Tuesday 13.10.2020 13:33 ↓

We are talking change. Providing you with health tips. Saluting great women doing great things. As well as letting you know what's on tv tonight.

Monday & you 12.10.2020 26:45 ↓

We are getting motivated. Telling your stories. Providing you with words to use. Having a moment; learning fun facts about food. And affirming who we are.

Fun Free Friday 09.10.2020 32:20 ↓

We are playing our fun games. Talking masked singer. Catching up on some music. Sending out birthday wishes. Providing horoscopes and of course our raffle winner.

Throwback Thursday with Lisa Deshon 08.10.2020 33:21 ↓

We are taking it back; With recently departed Johnny Nash. And his hit "I can see clearly now"

Wednesday: Host chat 07.10.2020 55:49 ↓

We are talking change. Chatting about injustice. A little CBD and talking what's on tv tonight.

Talk about it Tuesday 06.10.2020 15:58 ↓

We are talking about change. How you affect it. Providing health tips. Shouting out great women. Talking about what to watch on tv. Let's talk.

Monday & you 05.10.2020 27:08 ↓

We are getting motivated. Listening to your stories. Learning words. Affirming ourselves. Fining out what to watch on tv.

Fun free Friday 02.10.2020 29:46 ↓

We are here for season 7. We're playing our fun games. Talking new music. Getting positively unmasked and seeing voices. We have our zodiac corner and announcing our winner. Come have fun.

Throwback Thursday 01.10.2020 11:00 ↓

We are kicking off season 7 with a big change. We are breaking down "you used to love me". Hit by bad boy star Faith Evans.

Wednesday: host chat & interview 30.09.2020 1:41:38 ↓

We will have riveting host chat. Provide you with some good CBD fact. As well as an amazing interview with therapist and fellow podcaster Lavonda Sweeney.

Talk about it Tuesday 29.09.2020 14:20 ↓

We are going to talk a little about the Breonna Taylor verdict. Provide you with some health tips. As well as what to watch tonight.

Monday & you 28.09.2020 22:36 ↓

We are surviving Monday's. Hearing your stories. Talking motivation and affirmations along the way.

Fun free Friday 25.09.2020 30:21 ↓

We are back for another fun Friday. We are talking new music. Playing our fun games. Also introducing some new segments.

Throwback Thursday 24.09.2020 43:03 ↓

We are taking it back y'all. We are breaking down Aretha Franklin hit song "think"

Wednesday: host chat 24.09.2020 47:05 ↓

We are chatting about what we've learned this month. We are also talking about two new shows coming on tonight.

Talk about it Tuesday 23.09.2020 15:33 ↓

We are talking about voting. Not just for your president. Come on and talk about it.

Monday and you 23.09.2020 22:44 ↓

I'm back. I am back with you guys. After what seems like the longest hiatus I am back ready to provide motivation and affirmations. Let's get to it shall we.

Throw back Thursday 17.09.2020 43:04 ↓

It's time to hop in that way back machine. You know what time it is. This Thursday we are breaking down Run DMC hit "King of rock". We also have a great interview.

Wednesday host chat 26.08.2020 48:59 ↓

Let's chat

Talk about it Tuesday 25.08.2020 12:13 ↓

It's Tuesday so let's talk.