Cooking with positivity

This week on Throwback Thursday, we step into The Boss Theater for a powerful cultural reflection. Lisa and myself rank our Top Women-Led Black Biopic Films and soundtracks . From stories of resilience and revolution to voices that defined generations, this episode explores how film and music work together to preserve history, honor impact, and inspire growth. Get ready for nostalgia, and celebrat...

In this special Women’s Month conversation, Cooking With Positivity shines a light on the strength, discipline, and determination of women working in spaces that keep our world moving every single day. I sit down with longtime friend Janice, a professional truck driver with over five years of experience who is also building her own trucking company while navigating the realities of life on the roa...

Hey family, and welcome to Sip & Sound a Talk About It Tuesday experience here on Cooking With Positivity. This week’s episode, “Truth in the Smoke,” invites listeners to slow down, sip intentionally, and reflect on the power of emotional honesty in our relationships and personal growth journeys. Inspired by Heather Headley’s “Ain’t It Funny,” we explore the quiet moments of realization that o...

Hey family, happy Monday, my favorite day of the week. This Monday we’re discussing food sovereignty and food innovation , how access to food, land, and creativity in the kitchen can shape stronger communities and more empowered lifestyles. In our From Soil to Strength segment, we honor Fannie Lou Hamer and her work with the Freedom Farm Cooperative, a powerful example of how growing food and owni...

This past Friday's Fun Free Friday live have no fear , because the recap is here

Happy Thursday family, you know what that means. Another TBT this Thursday, we are hitting up the boss theater for a revisited monolog, and tapping into Throwback Thursday with Lisa De'Shon first ,ever interview on cooking with positivity.

Today on Cooking With Positivity, we move from wisdom to competition energy. We open the episode reflecting on strength, growth, and purpose through the legacy of Dr. Rebecca Lee Crumpler, the first Black woman physician in the United States. Her journey reminds us that real progress begins with believing we belong — even in spaces that were never designed for us. From there, we shift into Game Ni...

Talkin’ Ish Episode Recap Tonight’s Talkin’ Ish conversation was definitely one for the books. The CWP family came together live on Podbean and broke down some of the conversations that had everybody saying: “You won’t believe this ish.” We covered everything from the BAFTA moment involving Michael B. Jordan, to the viral conversation surrounding Cam Newton’s comments about women and value after h...

This week on Cooking With Positivity, we kick off another Monday & You episode by celebrating Women’s Herstory Month and highlighting powerful women who paved the way in STEM and medicine. Inspired by the brilliance behind Hidden Figures, we go deeper into the stories of women whose work changed history. This episode features a spotlight on Dr. Rebecca Lee Crumpler, the first Black woman physi...

It’s Fun Free Friday with the CWP Family, and today’s episode is all about celebration, connection, and a little friendly competition. This week we’re revealing the answers to our Two Truths & A Lie challenge, shouting out members of the CWP family who participated, and preparing everyone for our upcoming Women HerStory Bingo Night LIVE on Podbean next Friday. Our bingo game will feature clues...

This week on The Boss Theater, Zykia and Lisa De’Shon bring a little kitchen humor with a quick phone call skit inspired by what’s cooking in the Cooking with Positivity kitchen. Zykia shares how she used Lucky Cajun’s “What A Jerk” seasoning to create her Jerk Chicken Soup, while Lisa plans her next meal using the Lucky Cajun Taco Blend. Sometimes all it takes is a simple conversation between fri...

Join us as we celebrate herstory month ; going down memory lane. Remembering honoring the women who helped us create herstory right here at cooking whith positivity. Including our very own co-host and family member Lisa De'Shon. Please remember to vote for Royal, a young woman who is building herstory everyday.artistickid.org/2026/royal-d696And for those of you who want to become a cwp Core15 fami...

Happy Tuesday, family. It'family. It's book Tuesday. And this month, we're reading chosen by young boss by our family members, CWP Writers Society Award Nominee JDa J. Make sure you're following along, and you drop those questions for JDa J. Who know, your question maybe picked for our book discussion. We are also diving in and sinking our teeth into another Book & Bite. Also, because I forgot...

Happy Monday family, my favorite day of the week. We are kicking off this new season with women's herstory month honoring the women responsible for helping spread and preserve the spread of jerk seasoning. Also recaping the fun we had at the CWP awards. And if you want to be further in the in the CWP family loop, than you want to join the core 15 today. https://podcasters.spotify.com/pod/show/cook...

✨🏆 THE 2026 CWP AWARDS | Tonight We Crowned Positivity 🏆✨Welcome to the official 2026 CWP Awards presented by Cooking With Positivity — a night dedicated to honoring creators, storytellers, entrepreneurs, musicians, podcasters, writers, and community leaders who are shaping culture with purpose. This isn’t just an awards show. This is CWP Family.🌟 2026 Award Categories Honored:🎵 Positively M...

Happy Monday family. Today's word is healing. Healing our mind. Healing our body. Healing our spirit. And protecting our positive space and energy. Also don't forget to vote for your favorite family member and for Royal in the Artistic Kids competition.https://form.jotform.com/cookingwithpositivity/cwp-award-ballot-2024 artistickid.org/2026/royal-d696

If you missed us live, don't fret. Here is the replay of our fun free Friday, positive live where we play bingo and just had a chill time. Hopefully , you can join us next time

Join us as we have a riveting discussion with our CWP award winning family member Delphine McClelland. About her new installment to her dark series ; Dark secrets. We'll be asking burning questions and some book club member questions. You don't want to miss this

Join us as we sit down with Zenda Burley , AKA Zenstoriezz. Our new family member, who tells stories on tiktok and does arts and crafts for our youth.

Join us as we introduce our new segment book and bite. Also, celebrate Black History Month with us by honoring your body and your life. Poetry for the soul, stew for the spirit. 🖤🍲Want to cook along? Subscribe now to get the full Cooking Demo!https://podcasters.spotify.com/pod/show/cookingwithpositivity/subscribe I’ll walk you through step by step from start to finish, including tips for layerin...

It's Friday! so you know what that means, time to get live! If you couldn't make the live, make sure you listen all the way through to this replay. Wanna find out if you are the fun food Friday, positive winner and make sure you leave your comment to our game. Because you will receive more raffle entries

Join us as we sit down with our new family member , George Blackwell Smith as he fills us in on his cookbook , No BS Holiday Cookbook. Also his seasonings and The Lucky Cajun Brand

Happy Monday family. We are diving into some black history fun facts. As well as a recipe that will not only stretch your back and belly. But your pockets as well. So let's kick this week off right, with positivity of course.

#icymi you can tap into the replay of #funfreefriday #live #cwp #cookingwithpositivity

We're chatting about how to stay motivated and push yourself to reach your financial and entrepreneurial goals . Let's chat family. Also be sure to vote for your favorite family member for the CWP awards. https://form.jotform.com/cookingwithpositivity/cwp-award-ballot-2024