Cooking with positivity

We are breaking down our week. Chatting about some generation connections and disconnections.

Topic Tuesday. Health and fitness tips are what we are talking about this Tuesday.

You know how we do on Monday. My favorite day of the week. We affirm, survive, motivate; and tell your stories.

We are jumping right in with our music note. Playing our Fun free Friday positive games. Giving you gun food facts. Talking Masked singer. Giving horoscopes for our Pisces and Aries brothers and sisters. And you know we are choosing a winner.

We are breaking down songstress Aaliyah "Age ain't nothing but a number". I will also be leaving you with a trivia question. Be sure to play along.

We are having a chat about worries. Positive thinking and control. We are also interviewing amazing young entrepreneur Taylor Simone.

We are talking about our topic of the week. Giving you fit and health tips. As well as saluting a young woman doing amazing things in this world.

We are affirming who we arr. Telling your stories. Surviving Monday and hitting you with some fun food facts.

We are providing you with some fun food facts. Talking the masked singer. Playing our fun free Friday positive games. And you know we a picking a raffle winner.

We are breaking down number 1 hit by Da Brat " Funkdafied". You know I got some hot trivia for you too.

We are chatting about leaving negative energy at the table. We also will be interviewing amazing trail blazing entrepreneur Celai West. We are chatting with her about everything she has going on. From her modeling, writing activism and more.

We are talking women. Saluting young women in our we the women's segment. Providing you with health and fitness tips. And talking about our new Tuesday topic.

We are affirming who we are. Accepted challenges. Telling your story. Motivating and surviving this Monday.

We are playing our games. Talking fun food facts. Highlighting a great movie. Holding down our zodiac of the season. Let you know what's new in music; And you know we are picking a winner.

We are breaking down artist who started out young in the game. Bowwow; and his hit "that's my name". We are also going to have a great interview with rising artist Lyrik.

We are chatting it up about our childhood. Having an enlightening interview with YouTuber Heaven Simone. As well as hearing from one of our young listeners.

We are talking juvenescence. Providing you with health and fit tips. Shouting out women in our we the women's segment. As well as shouting out a business putting there money where there mouth is.

My favorite day of the week is here. Monday is time for our fresh start. We are surviving, accepting challenges. Motivating and affirming who we are.

You know how we do here on Friday. We keep it fresh and fun. We are hitting you with ou music news in our music note. Playing our games. Providing zodiac facts and fun food facts. And of course announcing our fun free Friday positive winner.

We are going with the romantic and sultry soul this Thursday. We are breaking down Anthony Hamilton's hit song "The point of it all".

We are celebrating with a triple interview Wednesday. Lisa will be interviewing me. As a part of our book discussion let's talk about sex. We also have an insightful interview with entrepreneur, podcast host and dj Tsalt. Last but certainly not least we have a great interview with author J-deck.

We are talking fitness and health. Saluting a woman being amazing in the world. Introducing a new segment.

We are telling your story. Providing you with some fun food facts. Motivational quotes. Our weekly affirmations and surviving Monday tip.

It's time for our fun fre Friday positive games. I'm going to be hitting you with a music note. Talking the masked singer. Providing zodiac info and a fun food fact.

We are breaking down classic hit. The Message by Grandmaster flash and the furious five. Don't forget to answer our trivia question.