Cata Mejía

Convos With Sazón

Society EN ↓ 78 episodes

Convos With Sazón focuses on interviewing trailblazers of all walks of life, encouraging them to share their candid journey of how they got to where they are now (without glossing over the unexpected twists and turns along the way) in hopes of inspiring others.

Be sure to visit the podcast's website and support the creator: www.iamcata.com

Author

Cata Mejía

Category

Society

Podcast website

www.iamcata.com

Latest episode

Nov 4, 2026

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Episodes

Laughing Through the Struggle with Irene Morales ┃Convos With Sazón Episode 27 29.10.2025

Comedian, writer and actress Irene Morales opens up about the balancing act of chasing comedy dreams while juggling a day job to pay the bills – a reality many creatives can relate to. She talks about finding humor in life's messy twists and turns, how she keeps comedy passion alive amidst everyday struggles, and shares insights on using frustration and shortcomings as fuel for her sarcastic h...

From Colombia to Hollywood: Juan Felipe Restrepo's Artistic Journey┃Convos With Sazón Episode 26 22.10.2025

Juan Felipe talks about his creative process as an actor, writer and model, and how he finds inspiration in his life and the world around him. He discusses the intersection of his passions, the challenges of balancing everything that comes with pursuing multiple creative roles, and how he stays motivated and inspired in his work.

Kindness Matters: The Story of Adriana Carrig and the Little Words Project ┃Convos With Sazón Episode 25 15.10.2025

Adriana Carrig, the Founder and Chief Brand Officer of Little Words Project, shares her experiences with bullying and negativity, and how these challenges inspired & shaped her company's mission to spread kindness.

Threads of Tradition: How Cindy Castro Weaves Cultural Heritage into Modern Sustainable Designs┃Convos With Sazón Episode 24 08.10.2025

Cindy Castro, a proud Latina fashion designer, joins Convos With Sazón as she shares her inspiring journey from Ecuador to the NYC Garment District, where she's disrupting the industry with sustainable style. With a mission to revolutionize fashion through ecofriendliness and social responsibility, she opens up about her path to leading her own brand, in a way that fashion meets purpose.

Sweat, Sazón, and Self-Love with Camila Ramón┃Convos With Sazón Episode 23 01.10.2025

Camila Ramón, podcast host, recording artist and Peloton’s first bilingual cycling instructor, opens up about how her Latin heritage fuels her passion for fitness and music while embracing self love through movement, talks about being true to herself on and off the Peloton bike, and discusses the power of authenticity & empowerment when building community and finding personal strength.

Latinas Unfiltered: Breaking Silence Around Taboos Within Our Community┃Convos With Sazón Episode 22 x Taboo Talks Latina Edition Collaboration 24.09.2025

Cynthia and Jeanette, the hosts of the Taboo Talks Latina Edition podcast, join me for a special crossover episode where we dive into real talk about important topics that largely go unspoken about within our communities related to cultural expectations, identity, generational silences, sisterhood, and empowering Latina women to be their true selves.

Elevating Latinx in Sports with Alana Meraz┃Convos With Sazón Episode 21 17.09.2025

Alana Meraz explores the intersection of sports and identity, sharing her thoughts on representation, inclusion, and empowerment. She also talks about transforming her passion for Latinx representation within the sports industry by creating a community that supports professionals at all career stages. 

Empowering Latinas the Mami Chula Way with Claudia Mendoza┃Convos With Sazón Episode 20 10.09.2025

Claudia Mendoza talks about the value of genuine connections through the Mami Chula Social Club, which aims to empower Latina women across generations while prioritizing depth over superficial networking events, and how it's become a haven for community and growth.

Advocating For Latine Voices: Calixto Chinchilla's New York Latino Film Festival┃Convos With Sazón Episode 19 03.09.2025

Ahead of the 25th New York Latino Film Festival, its founder and executive producer, Calixto Chinchilla, shares the origin story of the NYLFF, how it has become a launching pad for Latine creatives, and its impact on showcasing talent like John Leguizamo, Gina Rodriguez, and Michelle Rodriguez. He reflects on the evolution of the festival, shares an exclusive announcement that attendees can look f...

The Art of Evolution with Talia Castro-Pozo┃Convos With Sazón Episode 18 27.08.2025

Talia Castro-Pozo joins Convos With Sazón to share her remarkable story of evolution and growth, from being the youngest soloist in Peru's National Ballet to becoming a sought-after artist in New York City. Talia opens up about her early days as a classical ballet dancer, her transition to exploring various dance styles, and her branching out into acting, singing, and choreography. From her ex...

Remembering Hidden Histories: Eileen Ivette's Journey to Founding Black Latin History ┃Convos With Sazón Episode 17 20.08.2025

Eileen Ivette discusses her Afro-Latin identity and culture, and how she’s created a purposeful platform to highlight the rich history and experiences of Black communities in Latin America and the Caribbean, emphasizing the importance of representation and authenticity when exploring each culture's depth and richness.

Salsa Beyond the Dancefloor with Brandon Espinosa ┃Convos With Sazón Episode 16 13.08.2025

Brandon Espinosa shares the inspiration behind The Salsa Project, from his childhood in New York City to his passion for preserving Salsa music and culture by passing on the traditions and values of its culture, fostering connections, and empowering younger generations.

Preserving Culture, One Story at a Time with Djali Brown-Cepeda┃Convos With Sazón Episode 15 06.08.2025

Djali Brown-Cepeda discusses the importance of preserving cultural identity through storytelling and visual media, and shares her journey as a filmmaker and the founder of NuevaYorkinos, a digital archive & multimedia project documenting Latino and Caribbean New York City.

Navigating Motherhood, Cameras and Storms with Naz Karabulut┃Convos With Sazón Episode 14 30.07.2025

Naz Karabulut reflects on her experiences as a mother, photographer, and storm chaser, opening up about how these roles have shaped her perspective on life and how she applies those lessons every day. We talk about how she's continued to build a unique career that showcases her adventurous spirit, and shares anecdotes about the challenges and triumphs of pursuing multiple passions.📸⛈️🌪️

Building Bridges and Creating Community with Puerto Rico’s Manolo López┃Convos With Sazón Episode 13 23.07.2025

This week on Convos With Sazón: chef, cultural ambassador, and entrepreneur Manolo López, the driving force behind Mofon.go, Café Colmado and the newly opened restaurant La Promesa, discusses his approach to community building. Using food as a catalyst for connection and empowerment, López celebrates the richness of his heritage while sharing his journey from Puerto Rico to New York, and how runni...

The Intersection of Art, NYC and Pigeons: Simon Hyun's Perspective┃Convos With Sazón Episode 12 16.07.2025

Simon Hyun, the artist and creator behind PigeonBePigeon, shares stories of his early days as a street artist, persevering through setbacks, and how the purpose behind his work has evolved over time, influenced by the New York City and through the lens of pigeon-inspired art.

The Power of Petite: Andrea Ventura's Career in the Beauty & Fashion Industry┃Convos With Sazón Episode 11 09.07.2025

Model and beauty & fashion influencer, Andrea Ventura, joins Convos With Sazón to share her story of defying industry norms and paving the way for petite models everywhere while being transparent to her audience in the process. From navigating unexpected setbacks to embracing her unique strengths, Andrea opens up about her journey to pursuing her dream and the lessons she's learned along the w...

Empowering Latine Stories with The Bonita Project & Danielle Alvarez┃Convos With Sazón Episode 10 02.07.2025

Danielle Alvarez, CEO and Founder of The Bonita Project, joins Convos With Sazón to share her inspiring journey of leaving Corporate America to build a successful Latine-owned media agency. From navigating the influencer marketing world to creating intentional content that resonates with multicultural audiences, Danielle dishes out valuable insights and behind-the-scenes stories that will leave yo...

Dancing Through Life with Yai Ariza 25.06.2025

Yai Ariza shares the captivating journey of following his rhythm, from dancing in the streets of Cartagena to performing with global icons like Beyonce and Daddy Yankee, and how he's now using his experience to explore new artistic horizons and push the boundaries of his own creativity.

Lifting More Than Weights: Laura Ter Meer Guardia's Journey to Empowerment┃Convos With Sazón Episode 8 18.06.2025

Solo-preneur Laura Ter Meer Guardia shares the story of how she turned her passion for strength training into a mission to empower women through fitness and community building, which set her on a journey to create Lifting The Mood.

From Trash to Triumph: Rehan Staton's Journey of Resilience and Reciprocity┃Convos With Sazón Episode 7 11.06.2025

Rehan Staton joins Convos With Sazón this week to share his life story of defying expectations and breaking barriers. From his humble beginnings as a sanitation worker to becoming an attorney and founder of The Reciprocity Effect, Rehan shares his inspiring story of tenacity, devotion, and purpose.

Beyond The Buzzer with Tish Carmona ┃Convos With Sazón Episode 6 04.06.2025

This week on Convos With Sazón, I sat down with Tish Carmona, the inaugural Communications Director for Unrivaled, a revolutionary 3v3 league that's changing the game for women's basketball. She shared her inspiring journey from working in sports with the Washington Commanders, NBA and WNBA to joining forces with some of the biggest stars in women's basketball. Get ready for a candid conversation...

Sweet Serendipity: Joffre Noguera's Journey from Party Chef to Multimedia Artist ┃Convos With Sazón Episode 5 28.05.2025

Indulge in a conversation that's as sweet as Joffre Noguera's pastries! Join me as Joffre, a talented pastry chef and multimedia artist, shares his unfiltered journey to success. From the kitchen to the studio, Joffre opens up about the twists and turns that have shaped his career and personal life. Get ready for a dose of inspiration, creativity, and a side of humor as Joffre whips up a recipe fo...

A Salsa Tale of Two Cities with Juan Carvajal ┃Convos With Sazón Episode 4 22.05.2025

Film director Juan Carvajal joins me to share the story of his latest documentary, La Salsa Vive, which explores the heart and soul of salsa music. From Cali to NYC, we dive into the film’s journey and the genre’s history & evolution, as well as its enduring impact throughout decades. • El director de cine Juan Carvajal comparte la historia de su último documental, La Salsa Vive, que explora e...

Composing Your Own Harmony with YANCYABRÍL ┃Convos With Sazón Episode 3 14.05.2025

Tune in for an inspiring & intimate conversation with alternative Latin R&B artist YANCYABRÍL about perseverance, passion, and following your dreams on your own terms, even when the road gets tough.

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