Conversations with Rich Bennett

In this episode, Rich Bennett dives deep into the world of sleep with Dr. Bijoy John, a board-certified sleep specialist and founder of Sleep Fix Academy. Dr. John shares his expertise on overcoming sleep challenges without medication, offering practical advice and innovative strategies to enhance sleep quality and overall health. They discuss the science behind sleep, common sleep disorders like...

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich Bennett is joined by Joe Ayler, President of Tar Heel Construction Group; Everson Travers, CEO of Travers Enterprise, LLC; Tony Muns, an insurance industry professional; and Dan Bennett, a proud union journeyman. Together, they explore the theme of living a purpose-driven and fulfilling l...

In this episode of "Conversations with Rich Bennett," Rich welcomes the incredibly talented Shannon Lawrence, an author renowned for her captivating horror and fantasy stories. Shannon shares her journey, discussing her extensive body of work, including over 50 anthologies, four solo horror collections, and her latest urban fantasy novel, "Myth Stalker: Wendigo Nights." They de...

In this episode of "Conversations with Rich Bennett," we explore the transformative power of meditation with Ann Swanson, a bestselling author and expert in yoga and meditation. Ann shares her personal journey of overcoming chronic pain and anxiety through meditation, highlighting how these practices can rebuild brain tissue and alleviate pain. We discuss various meditation techniques, t...

In this compelling episode of "Conversations with Rich Bennett," Rich sits down with Rick Czaplewski, author of the powerful memoir "Better Dirty Than Done." Rick shares his incredible journey of resilience, from being diagnosed with Hodgkin's lymphoma in college to overcoming the disease twice. He details the challenges he faced, the emotional and physical toll of treatme...

In this episode, Rich sits down with Jane Babcock, a seasoned veterans benefits educator, to delve into the ongoing repercussions of the Camp Lejeune water contamination crisis. Jane provides an in-depth look at the toxic substances that infiltrated the water supply at the military base, affecting thousands of veterans and their families. Listeners will gain insight into the various health issues...

In this episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich sits down with Michele DeFilippo, founder of 1106 Design. Michele shares her extensive knowledge from over 50 years in the publishing industry, offering invaluable insights for both aspiring and established authors. They discuss the evolution of self-publishing, the critical importance of...

In this episode of "Conversations with Rich Bennett," Rich sits down with Kristin Kirkwood, the executive director of Harford Land Trust. Kristin shares the inspiring story of how the Trust was founded in 1991 by a group of passionate citizens dedicated to preserving the natural beauty of Harford County. She delves into the Trust's grassroots beginnings, its significant achievements...

In this episode of "Conversations with Rich Bennett," Rich and co-host Wendy Beck sit down with playwright and director Christle Henzel to discuss her impactful plays, "Addicted" and "Addicted: Alex's Story." Christle shares her personal journey, inspired by the loss of her brother to addiction, and her mission to raise awareness and break the stigma surrounding...

In this episode of "Conversations with Rich Bennett," host Rich Bennett engages in a deep and insightful discussion with Lisa Sugarman, a Boston-based author, columnist, and mental health advocate. Lisa shares her compelling journey from parenting author to a devoted mental health advocate, driven by her personal experiences with suicide loss, including a transformative revelation about...

In this episode of "Conversations with Rich Bennett," sponsored by Freedom Federal Credit Union, Rich hosts a compelling roundtable discussion featuring members of Big Infinite, representatives from the Ed Lalley Foundation, Derek Pentz, Emily Adoplh, and Wendy Beck. The conversation centers on their new wellness program and the intersection of music with mental health advocacy. Guests i...

In this enlightening episode of "Conversations with Rich Bennett," sponsored by the Harford County Health Department, Rich Bennett engages with Julie Ryan, a psychic, medium, and medical intuitive renowned for her unique abilities. Julie shares her journey from being an inventor and entrepreneur to embracing her psychic capabilities. She discusses her process of medical intuition, her ex...

In this compelling episode of "Conversations with Rich Bennett," sponsored by Window Depot of Baltimore, host Rich Bennett sits down with Ashley Riehl to discuss her harrowing yet inspiring journey through preeclampsia during her pregnancy. Ashley shares the intense challenges she faced when diagnosed with this serious condition, which threatened both her life and that of her unborn chil...

In this compelling episode of "Conversations with Rich Bennett," sponsored by American Auto Repair, Rich engages with Nicky Billou, a passionate advocate for freedom and entrepreneurship. Nicky recounts his migration from Iran to Canada during a tumultuous political upheaval, highlighting the impact of freedom on personal and professional success. He delves into the principles of entrepr...

In this enlightening episode of “Conversations with Rich Bennett,” we are joined by Diana Fannon, an ardent advocate for children with disabilities and a passionate voice for inclusive education. Diana shares her personal journey with epilepsy, which began in her teenage years and profoundly shaped her path forward. With over two decades of experience in the education sector, Diana discusses her t...

In this episode of "Conversations with Rich Bennett," sponsored by Rage Against Addiction, Rich and co-host Wendy Beck engage in a profound discussion with Manny Nsien, CEO of Ripple Ranch Recovery. Manny shares his journey from aspiring doctor to pioneering leader in addiction recovery, highlighting his transition from medical practice to healthcare administration. The episode delves in...

In this episode sponsored by Rage Against Addiction, Rich and his co-host Wendy Beck discuss the impactful work of the non-profit organization, Voices of Hope, with guests Aaron and Chris. They delve into the organization’s unique approach to addiction recovery through harm reduction methods. Aaron explains the integration of harm reduction with traditional recovery processes, emphasizing the impo...

In this enlightening episode of "Conversations with Rich Bennett," sponsored by Eco-Cool HVAC, host Rich Bennett engages with three remarkable individuals in the field of prosthetic technology. Tom Zdon shares his empowering story of adopting an advanced prosthetic arm after a life-altering accident, highlighting the enhanced functionality provided by COAPT's control systems that in...

In this profoundly moving episode, host Rich Bennett sits down with Ryan Gray, whose life story transcends the harsh realities of addiction and mental health struggles. Ryan shares his journey from the depths of substance abuse to becoming a beacon of hope as a peer support specialist and author. Dive into a raw and honest discussion about the challenges of recovery, the stigmas of mental illness,...

In this episode sponsored by Freedom Federal Credit Union, Rich engages in a deep and inspiring conversation with Morgan McCarver, a talented ceramic artist and author of "God the Artist." Morgan shares her journey of overcoming scoliosis and how it profoundly influenced her passion for pottery and sewing. She discusses the therapeutic aspects of her art, her academic pursuits in ceramic...

In this deep episode of "Conversations with Rich Bennett," sponsored by Daniel McGhee and the Victory Team, Reverend Dr. David Chotka shares his inspiring journey of faith and the transformative power of spiritual experiences. With a focus on the supernatural elements of Christianity, Rev. Dr. Chotka discusses his personal encounters with divine intervention, including a pivotal moment w...

In this compelling episode of "Conversations with Rich Bennett," sponsored by American Auto Repair, Rich engages with the charismatic Beate Chelette, a growth architect renowned for her entrepreneurial acumen and strategic expertise. Beate candidly shares her riveting journey from a first-generation immigrant confronting financial woes to establishing herself as a top-tier business strat...

In this inspiring episode, Rich Bennett sits down with Tracey DuBree, founder of The Turntable Fund in Harford County. They delve into the origins and impact of the nonprofit, which began amid the challenges of COVID-19 to support struggling local musicians. Tracey shares her personal journey from music enthusiast to community leader, revealing how the shutdown of local venues sparked her to actio...

In this engaging episode of "Conversations with Rich Bennett," sponsored by Tar Heel Construction Group, Rich sits down with Daryl Dittmer, an author celebrated for his transformative storytelling. Dittmer opens up about his debut book, "When I Stop Fighting: The Unexpected Joy of Getting my Head Out of My Ass," offering listeners a raw and honest glimpse into his journey of so...

In this profoundly insightful episode of "Conversations with Rich Bennett," we dive deep into the realm of emotional healing and empowerment with our distinguished guest, JJ Flizanes. An esteemed empowerment strategist and creator of the Empowering Minds Network, JJ shares her invaluable wisdom on transforming life's challenges into avenues of joy and fulfillment. Throughout our con...