Conversations with Carroll

Throughout the year, how do we stay grounded, committed, and open to growth?  In this enlightening conversation, we sit down with author, entrepreneur, and educator Sarah McCrum to explore the power of flow, self-awareness, and making meaningful life shifts—not just at the beginning of each year, but whenever the moment calls for it. Sarah challenges the traditional idea of resolutions, offering i...

Ready to shift your mindset and open the door to deeper love and connection? In this heart-centered conversation, relationship coach Polina Solda shares how changing the way we think —about ourselves, our relationships, and what we believe is possible—can completely transform our experience of love. With warmth and wisdom, Polina explains how we often hold ourselves back with limiting beliefs, out...

It’s time to release self-doubt, ease anxiety, and EMBRACE our goals with CONFIDENCE.  In this uplifting episode, we’re joined by the incredible Dr. Mary Ayers, who shares how tapping can help us shift our mindset, calm our nervous system, and move forward with ease! If you’ve ever felt stuck, overwhelmed, or discouraged by past attempts at change, this conversation will remind you that transforma...

In today’s conversation, I sat down with Dr. Joan Ifland, a groundbreaking expert in food addiction and health transformation. With over two decades of experience, Dr. Ifland shares her powerful journey of overcoming sugar and flour addiction—and how she's helping others regain control over their health, one skill at a time. Dr. Ifland dives deep into practical strategies for navigating social eve...

Welcome! Today, David Mark Quigley, bestselling author and expert on overcoming obstacles, shares his incredible journey of breaking through trauma and dyslexia. He’s lived through it all—fear, struggle, and uncertainty—and came out the other side with tools that can help anyone break through their own barriers. In this episode, we dive deep into his method of using questions to unlock answers and...

Welcome to today’s powerful conversation with Cat Coluccio! From Auckland, New Zealand, Cat is a teacher, coach, and author with a passion for helping people transform their lives, especially those navigating midlife. In this episode, she shares some of her top tips for setting yourself up for success for the long haul. Cat takes us through the importance of doing a life audit, breaking down your...

In this powerful conversation, Barbara Weltman, founder of Big Ideas for Small Business , shares invaluable insights for entrepreneurs looking to GROW and THRIVE! From understanding complex regulations to building a solid team of advisors, Barbara shares the vital tools you need to succeed. Learn why knowing your numbers is essential, how to avoid costly mistakes, and the importance of surrounding...

In this eye-opening discussion, Sarah Banta, CEO of Accelerated Health Products, shares her inspiring journey of overcoming health struggles and how she turned those challenges into a mission to help others.  From battling Crohn's disease to navigating her son’s leukemia diagnosis, Sarah has witnessed firsthand how fear and stress can wreak havoc on our health. She dives deep into the mind-body co...

In today’s episode, Samantha Lotus takes us on a transformative journey into the heart of fear, self-doubt, and true empowerment.  Samantha, a holistic master coach, dives deep into how high achievers break through their own mental barriers and step into their full potential. From embracing fear to facing imposter syndrome and shifting limiting beliefs, she offers actionable insights and inspiring...

In this powerful conversation, Sanaiyah Gurnamal, a relationship reinvention coach, dives deep into how fear, while meant to protect us, often keeps us stuck in unhealthy relationship patterns.  From exploring the roots of fear and betrayal to understanding how childhood experiences shape our adult connections, Sanaiyah challenges us to take accountability for our relationship choices. Through vul...

In this week’s episode, Luke Harlan, transformation coach and speaker, shares his powerful approach to overcoming fear and embracing personal growth.  Luke dives into the psychology of fear, revealing how our mindset shapes our reality and how facing our fears head-on can unlock new opportunities for success. He talks about the importance of taking action, even when the fear of failure or judgment...

Annie Arnoult is on a mission to transform dance into an experience that everyone can access! At Hunter Dance Center located in Houston, Texas, she’s building a vibrant, inclusive space where dancers of all ages and skill levels can train, grow, and connect. Through Open Dance Project, she’s pushing boundaries with immersive performances and powerful community outreach, proving that dance isn’t ju...

In this inspiring episode, Christian shares his remarkable journey from a childhood shaped by extreme adversity to building multiple businesses, a charity, and a thriving performance coaching career. A true embodiment of anti-fragility, Christian reveals how his past—marked by refugee experiences, poverty, and hardship—became the foundation for his extraordinary resilience and success. He talks ab...

In this powerful conversation, Kalilah Reynolds opens up about the fear of success, the impact of limiting beliefs, and the costs of holding ourselves back. She shares how we often shy away from pursuing wealth because of societal conditioning and fear of judgment. But, as Kalilah highlights, true wealth is not just about money—it's about being comfortable enough to help others and live freely. Sh...

Ready to break free from fear?  Join Dr. Loretta Breuning, founder of the Inner Mammal Institute, as she takes us on a deep dive into how fear pathways are formed in the brain and how we can rewire them to regain control.  In this empowering conversation, Loretta shares practical tools for transforming fear into growth, reminding us that fear is a universal part of the human experience. It’s time...

In this empowering conversation, Charmene Vega breaks down how fear is holding you back and the toll it takes on your body and mind. She dives into the cultural barriers that prevent us from asking for help, and how these fears show up in our health—anxiety, stress, even physical symptoms like hair loss.  Charmene doesn’t just talk about the problem; she gives you ACTIONABLE steps to tackle it hea...

Welcome! I am so thrilled to have the pleasure of speaking with Ultrapreneur and Mastermind Coach, Diane Helbig, as she shares her expert advice on leadership, accountability, and the challenges business owners face when they're feeling "stuck." Together, we discuss the importance of personal ownership in overcoming business hurdles, the value of asking the right questions, and the art of creating...

In this interview, I have the gift of speaking with Jennifer, a seasoned mortgage professional with 29 years of experience, where she shares her powerful lessons on leadership, accountability, and personal growth. From her journey in the mortgage industry to coaching over 230 top loan officers, Jennifer reflects on the importance of staying accountable to a process, leading with integrity, and rec...

In this inspiring 3-part series with Nick Finnegan Counseling Center in Houston, Texas, I am delighted to be joined by one of NFCC’s incredible members, Mary Elizabeth Hand! Mary Elizabeth shares the powerful story behind the organization and its mission to make mental health services accessible to all. From overcoming personal grief to leading the center's growth, Mary Elizabeth discusses the pro...

I am thrilled to sit down with Singer and Visibility Strategist, Marta Spirk! We dive deep into her personal journey of self-discovery and embracing her unique personality, all while navigating the challenges of motherhood and entrepreneurship. From battling guilt about wanting more beyond her role as a mother to uncovering the power of self-awareness tools like the Enneagram and love languages, M...

Welcome to an inspiring 3-part series with Nick Finnegan Counseling Center in Houston, Texas! Today, I have the gift of speaking with one of NFCC’s incredible members, Heather Timmis! In this episode, we explore the invaluable role of outreach in mental health services with a deep dive into the work of the Nick Finnegan Counseling Center. From counseling and supervision to community partnerships,...

In this enlightening 3-part series with Nick Finnegan Counseling Center in Houston, Texas, I sit down with one of their incredible members, Anna Crain! We dive into the critical role mental health plays in the development and well-being of children, families, and adults. With years of experience as a counselor specializing in kids and families, Anna discusses the impact of home environments, schoo...

In this episode, I’m excited to speak with Spiritual Awakening Mentor, Ra Netjer!  Together, Ra and I explore the deep connection between spirituality and accountability. Drawing from his personal journey through difficult moments, Ra emphasizes the importance of holding ourselves accountable to our higher selves, our true purpose, and the divine! He discusses the transformative power of introspec...

Join me for an inspiring conversation with the Melanie Peralta  - a Multidimensional Millennial Entrepreneur that is transforming and raising the vibration of the collective through Mindset Coaching, Transformational Events & Sound Healing. She is also a Head Coach for Tony Robbins & Dean Graziosi and has impacted thousands of lives all over the world. In this episode, we learn from Melani...

Welcome to an inspiring conversation with Deb Drummond , a visionary leader in empowering women entrepreneurs! In this episode, I hear from Deb who shares her incredible journey and insights on accountability within the world of female entrepreneurship. Deb discusses her groundbreaking project, "262 Women Entrepreneurs," which aims to elevate and recognize women who have made significant contribut...