Conversations On the Porch - Be Happy Be Inspired

In this episode, Zoe talks about regular journaling and why you might want to make it a regular habit. Plus valuable tips on forming habits and how Inspire can help you. Enjoy the podcast. Remember to join the growing number of listeners to Yowah Radio online 24/7 bringing the feel-good feeling to every day. Listen online 24/7 Follow Yowah Radio on Twitter @Yowah Radio. Follow Yowah Radio on Linke...

In this episode of Conversation On The Porch, Steve Twynham is joined by an international panel and asks: Are motivation and Inspiration the same thing? If not, what makes them different? Enjoy the podcast as the panel guests share their thoughts. Remember to join the growing number of listeners to Yowah Radio. Online 24/7 - bringing the feel-good feeling to every. Follow Yowah Radio on Linkedin F...

Jordan's Space is hosted by Steve Phillip the founder of The Jordan Legacy. Join us for Jordan's Space as Doctor Sangeeta Mahajan shares with us the loss of her son Saagar to suicide in 2014, and the failings in the system which led to him taking his own life. Two weeks before Saagar's death he had filled in a health questionnaire designed to evaluate his mental health - his responses showed that...

’10 Pairs of Unhelpful Sunglasses’ 👉 Your view is obscured. One step, ANY steps forward are fraught with the potential for something to go wrong. 🤔 But what can you expect when you’re wearing 10 pairs of ‘unhelpful’ sunglasses? And worse still, for 40 years, you didn’t even know they existed. 👉 This is the challenge, Ryan Harland , goes through every minute, of every day, 365 days of the year....

In this episode of The Silenced Emma-Jane Taylor and guests discuss Sports and Child sex Abuse. Remember to join the growing number of listeners to Yowah radio. Yowah Radio is Your Wellbeing and Happiness Station - online 24/7, bringing the feel-good feeling to every day.

Zoe Bishop joined Jo Thackwray on the mid-morning show. In this episode, Zoe shares information about the Inspire Now Journal. Using pen and paper when journaling. Zoe also shares her favourite journal prompts. Enjoy. Remember to join the growing number of listeners to Yowah Radio - online 24/7. Yowah Radio is your well-being and happiness station, bringing the feel-good feeling to every day. More...

Jordan's Space is hosted by Steve Phillip the founder of The Jordan Legacy. On our first show, we talk about the build-up to the #BatonofHopeUK 2023 and interview former BBC and Sky journalist Mike McCarthy, who lost his 31-year-old son Ross to suicide in 2021. Mike shares with us his experience of grief and how he now channels this into helping to prevent suicides. Remember to join the growing nu...

In this episode of Glass Half Full Steve is once again joined by Rob Abbiss from RCA Fitness. This is a part of a series of episodes with Rob. In this episode, Rob talks about HABITS. Why do we do the things we do? How do we create a good habit? What is the habit loop? We answer these questions and much more in this podcast. Enjoy. If you missed the previous episodes with Rob you can listen again...

In this episode of Glass Half Full Steve is once again joined by Rob Abbiss from RCA Fitness. This is a part of a series of episodes with Rob. In this episode, Rob talks about the importance of SLEEP. How does a lack of sleep affect our mindset? How does a lack of sleep affect our habits? How does a lack of sleep affect the food choices we make? How important is sleeping in recovery after exercise...

The natural cycle of physical, mental, and behavior changes that the body goes through in a 24-hour cycle. Circadian rhythms are mostly affected by light and darkness and are controlled by a small area in the middle of the brain. They can affect sleep, body temperature, hormones, appetite, and other body functions. In this podcast, Lynda Fussell shares some great tips about sleep, exercise, and tr...

Thinking of writing a book but not sure where to start? Maybe you have started writing your book but now have writer's block? In this podcast, Steve Twynham talks with Chrissy Humphrey. Chrissy supports writers to overcome their self-doubt and turn their dreams of writing a book into reality. Enjoy the podcast. Remember to join the growing number of listeners to Yowah Radio. Online 24/7 - Bringing...

You know the feeling. You are just days away from your holiday and you are thinking of buying new clothes. Then comes the next question what suitcase or suitcases you will take. What is the baggage allowance?  It can be a stressful time. Have no fear. In this podcast Abbey Booth from Stories with Clothes shares some great tips on preparing for your holiday. You may never have to sit on the suitcas...

In this episode of The Rise High Hour, Laura asks the question how well do you know yourself? With so much conflicting advice out there do you just follow what you are told or do you know your truth? Laura shares some great insights in this podcast. Enjoy. Remember to join the growing number of listeners to Yowah Radio. Online 24/7 - bringing the feel-good feeling to every day.

K Rashi Badalia Kumar joined Steve Twynham on Glass Half Full Tune in to find out about  K Rashi's take on peace, solution to chaos & conflict - both within & outside, the power of mercy, how to deal with negative people & negativities in life, a new vision to look at life, K Rashi's inspiration & message to the world and lots more including her own personal journey as a radio broadcaster and an a...

This month, I am in conversation with Dr. Keith J. McNally , aka 'The Question Guy'.   👉In search of a place to 'fit in', Dr. Keith realized he didn't really 'fit in' anywhere, that he was a 'misfit', with no place to belong, that was until he ‘owned it’, and the world took on a different frame.   😊Dr Keith shares his observations from the conversations he has been having, and about how, when of...

At a recent NetworkB2B connect and learn event Anita Pickersgill from Thornbury Collections asked this very question and then shared the answer. If you are a business owner this is well worth a listen. Enjoy

Lynda Fussell joined Jo Thackwray on the mid-morning show and asks: Are you living your life on purpose? Are you doing the work that you love? What is it that brings you joy? Lynda shares her thoughts and insights on these questions. Enjoy the podcast. Remember to join the growing number of listeners to Yowah Radio. Online 24/7- Bringing the feel-good feeling to every day.

'In her latest episode, Sabine explores why breakfast smoothies can not only help bereaved people with regaining their energy and stabilising their mood and emotions. But how this - preferably a warm drink - can also help elderly people get more nutrients into their body to make them more mobile and possibly slow down dementia. About Sabine . I am a nutritionist and yoga therapist who primarily wo...

Some more great insights in this podcast with Abbey Booth. About Abbey. Hello, my name is Abbey and I am super passionate about empowering women of all ages and shapes to become the best versions of themselves and own their individual personal style. I literally wake up excited every single day because I get to do something that I truly love. Enjoy the podcast. Remember to join the growing number...

In this episode of Glass Half Full Steve Twynham talks with Luke Chao the founder of The Morpheus Clinic for Hypnosis In this episode we talk about; Mindsets of healthy people. Mindsets that you might like to adopt to make the change to a healthier you. Luke shares some great insights that may well change the way you think about weight loss. If you missed the previous episodes with Luke here are t...

In this episode of Your Business Journey Steve is joined by Sean Ellis The Business Developmentalist. Sean shares his business journey and how he helps businesses who wish to scale up their business. If you are looking to scale up your business Sean shares some great insights in this podcast. Enjoy the podcast. If you would like to join me on Your Business Journey simply email me at studio@yowahra...

In this episode of Glass Half Full Steve Twynham talks with Luke Chao the founder of The Morpheus Clinic for Hypnosis. This is the third in a series of podcasts exploring the world of hypnotherapy. This episode is about Mindsets that help with stress management. We talk about: The inner critic The voice of conscious Is there such a thing as perfection? Giving ourselves credit. If you missed episod...

In this episode of Glass Half Full Steve Twynham is joined by the award-winning Life Coach and youth mentor, on a mission to save students' lives. Andrew shares his personal story that led him to do the work he does. About Andrew: Hey, There! I’m Andrew. of The Hyperlites Community Ltd,   Young professional Success Coach, Educator, activist, candle man, healthy living advocate (ironically) Son and...

In this episode of Glass Half Full Steve Twynham talks with Joe Templin the author of Everyday Excellence. If we invest just a bit more of ourselves than that minimum, we can improve daily. Slowly, inexorably, polishing the jewel that is us. It is the little daily sacrifices and choices that compound over years and decades to make us priceless sparkling multifaceted works of nature and nurture. So...

In this episode of Glass Half-Full, Steve Twynham is joined by Luke Chao the founder of the Morpheus Clinic for Hypnosis. This is the second in the series about Hypnotherapy and the power of the mind. This week's topic is: Mindsets that benefit every modern human being. The mind-body link is very real and you owe it to yourself to speak to yourself like you're a loved one. Just like when you speak...