Conversations 4da Soul

This episode is just a brief chat about me not recording the podcast when I said I would. I talk about my health and how I have to remember to take care of me and get rest. So if you are wondering what happened to my recording this is is why. I appreciate your patience and listening to all of my episodes. Please support this podcast channel and follow it. Also please contact me if you would like t...

** Trigger Warning- this podcast episode includes some graphic details of child abuse and there is some profanity** This episode is about my own personal story and mine alone to tell. I talk about a traumatic altercation with a family member that I did love at one point. I share my feelings and viewpoint on the whole experience and all of those involved at the time it occurred. I was 3 years old,...

**Trigger Warning** This episode has profanity and discusses abuse. It covers some things I experienced as a child bride.** In this episode, I really get personal. I begin with shocking findings on child brides. There may be some who find my research shocking. After discussing that, I dive right into my story of how I became a child bride and a brief background of what happen. Let me say this, I a...

Hello thank you for checking out this podcast. I really appreciate it. This was the closing to self-awareness chapter, although I reserve the right to bring it back up in future conversations. After doing a brief re-cap, I then went on to talking about me and my health and how Self-Awareness helped me a lot. I am still working on me as I stated this is like the lotus flower, it keeps opening up re...

Thank you for checking in and listening to another podcast. I'm NitaDaOne and in this episode, I talk about different types of Personality Traits. I share a glimpse into my personal life and my own personality traits. I even talk about a movie I recently watched on Netflix, not sponsored by the way. Please listen and let me know what you think. As always you can email me at: convo4dasoul@gmail.com...

I have truly enjoyed sharing key information on self-awareness. In this episode I give key points to improve your self-awareness and I even share my personal journey of self- awareness.  I discuss Self-Awareness Affirmations and Meditation tips on Self-Awareness. My journey is still unfolding and I invite you to join me on my Facebook page, @Lilac Duchess Regency, where I share this journey....

Hello and thank you for stopping by to listen to another episode. In this episode, I share what Self Reflective Self Awareness is and how to develop it. You can grow by remaining C.A.L.M. Listen to the podcast for what Calm means and key points.  Yes this episode is short, but it was just to give an overview. Join me on the next episode where I discuss : How to Improve Self Awareness and my p...

These are the times that try men's soul. Thomas Paine said it, or at least known for it. It's true! I made a post on my Facebook page, Lilac Duchess Regency and it got me to thinking I should come on and share my thoughts on it real quick. Just giving you something to think about. Enjoy!

Hello and welcome to another podcast. I was really excited about this type of self-awareness, so much that I ran out of recording time . I apologize if this is too long for some, but it was also the closing in discussing all 3 types. I am so glad you are on this journey with me of discovery.  Music that you hear in the podcast is music by Lofive, called Shakedown. Remember to head over to lia...

Hello and Welcome to my Podcast. This episode shares some private details as I share a brief example of what Detached Self-Awareness is.  I appreciate you listening to this podcast, if you should have any questions pertaining to this podcast please email me at: convo4dasoul@gmail.com . As always take care ! NitaDaOne/Lilac Duchess of Lilac Duchess Regency 

Hello and Welcome Back to another Episode. In this episode I discuss Type 1 of Self-Awareness. I give some personal examples. I even asked you some questions. Right after you listen to this head over to my website, to catch a blog about this episode. As always thank you so much for listening I really appreciate the support. Your host,  NitaDaOne Also Known As-Lilac Duchess of Lilac Duchess Re...

In this episode I introduce you to self awareness , the different types and examples. I talk about Internal Self Awareness vs. External Self Awareness.  If you have any questions or comments, or perhaps you would like to share your personal story of how you are Self Aware and what it has done for you please email me at: convo4dasoul@gmail.com. This email address is strictly and directly dedic...

This episode is a just an introduction to the new style and how this podcast will work. I am going to do my best to release an episode 3times a week on Monday, Wednesday, and Friday. In case you were wondering what is the website it's : www.lilacduchess.com. Thank you so much NitaDaOne

I'm about to offer something different to this podcast. Organization! Thank you to all of my supporters and listeners. Please continue and share this podcast , subscribe to this podcast, and most of all again, Thank you!

Hello and Welcome to my Podcast, Conversations 4Da Soul. I am so happy you have decided to listen to this episode. This episode covers Daily Routines. Do you have one, do you follow it, is it working? I discuss my personal take on this matter. Please share your comments on this episode. If there is something you would like for me to discuss , or perhaps talk more on this topic, please let me know....

Hello and Welcome Back Listeners! This Episode is a message I wanted to share to parents and anyone really who finds themselves overwhelmed or dealing with a load of stress. Please subscribe and follow this Podcast. If you have any topic suggestions or questions you would like for me to address, please leave a comment. Again, thank you for being a supporter to this Podcast-Conversations 4Da Soul.&...

This episode has a Trigger Warning, it contains sexual content , abuse,  and trauma, if that is a concern for you please do not listen. For those that can handle it please listen, because this is a follow up to the previous episode. Hopefully all of my content will not be a trigger warning. This is marked explicit due to content. This episode picks up on explaining more about grooming and how...

Trigger Warning This particular episode deals with sexual content , trauma and abuse. If for any reason these topics are too emotional or extreme for you, please do not listen. This episode will touch on how I was being groomed to be something more for a major player responsible for me , for her own financial gain as well as grooming me for my future husband. Grooming is more than you may think it...

Welcome to my official first episode. This episode introduces you to me and my arranged marriage. Are you familiar with arranged marriages? I share my personal story. Do you have a similar story and would like to be a guest to talk about it, send me an email. My email is: lilacduchessregency@gmail.com . There's also a key word for the episode. Did you catch it?  Listen and enjoy there is more...

This episode is an introduction to the host, Nita DaOne. A brief description of what to expect from the podcast and what it will be about. I truly appreciate you listening , subscribing and coming back to check out more episodes.  Feel you have a story to share, need to talk to someone, do you need support please reach out to me: (please allow 48 hours for a response) My private email: nitada...