Converge Media Network

This week on Clap Back Culture: - Mainstream media's coverage on Gaza & Israel War - Jonathan Major's ex gf arrested - Candace Owens Offers To Pay Carlee Russell’s $18K Fine If She Reveals Where She Was During Time ‘Missing’ -Cesar Pina Says DJ Envy Was ‘Never In The Room’ With Him During Alleged Real Estate Schemes

Don't let age or time hold you back. It's all about the journey and that perfect moment. Keep moving – your breakthrough is on the horizon! #NoLimits #StayDetermined

Vanishing Seattle and Converge Media come together with the Seattle Department of Neighborhoods for a special edition of Community Voices honoring historic places we've lost and celebrating those still with us. Tune in at 7 pm on October 19th to join us.

Today Trae showcases some important community work we were able to cover. First up, is the opening of the Elizabeth Thomas Homes. Next, we dive into the work of the Participatory Budget. Tune in to understand how these stories exemplify the deep need for community voice!

In the October 23rd, 2023 episode of Circling Seattle Sports on Converge Media, Charles Hamaker discusses the Seahawks grinding win over Cardinals, the Sounders decision day victory over St. Louis, the Kraken struggling over their past homestand, the Reign playoff victory, and more. Follow Circling Seattle Sports on all platforms for the most complete coverage of all things Seattle professional sp...

Today Trae sits down with Carita Hall to discuss Holistics Coalitions upcoming community health and wellness day

Today Trae talks with Debra Berliner, the Immunizations Program Manager for Public Health Seattle & King County. She'll share some insight about the new COVID vaccine. Next, it's Fitness Friday with Deon 'BodiMeChanik' Abdullah, our Resident Fitness Coach, as he explains some ways to keep our bodies active while fasting.

Today Trae connects with Marla Louissaint, an actress from the popular musical Hadestown. She'll share her background with us and give us details about this amazing show. Next, Trae sits with Heleya de Barros of the Franklin Alumni Association & Foundation. She'll give us insight on their Rising Tide Scholarship & Career Fair.

In the October 16th, 2023 episode of Circling Seattle Sports on Converge Media, Charles Hamaker goes over the tight and frustrating Seahawks loss to the Bengals, Mariners CF Julio Rodriguez nominated for an award, Storm guard Jewell Loyd earning another honor, the Sounders called into national team duty, the Kraken's first three games of the season, the Reign clinching their playoff berth, and so...

Today Trae chats with Kyra Gaines about the newest PSA released from Lavendar Rights Project called We Are Family, Too. It focuses on the lived experiences of Black trans women and femmes as a part of the larger Black experience. Next, it's Fitness Friday as our Resident Life Coach Deon 'BodiMeChanik' gives us some fitness tips we can all use!

In this week's episode of Clap Back Culture, Julia Jessie is prepared to discuss: - Lebron James says Bronny will make his return to basketball - Biden pledges military aid, political support for Israel amid Gaza war - Jada Pinkett-Smith's interview and new book "Worthy" & her separation from Will Smith So much more to talk about! Make sure you tune in.

Today Trae sits with Benjamin Hunter, the Artistic Director of Northwest Folklife. He'll share some details about the upcoming event, SuperFolk: The Cypher- Celebrating the folk of hip-hop that's coming up on the 14th of this month at Judkins Park. Next, Trae connects with Ken West, President of the Metropolitan Seattle Sickle Cell Task Force. He'll share his story as a speaker, mentor and advocat...

Today Trae talks with Cheryl Haskins. She'll talk about the quilting exhibit up at Arte Noir and how she contributed to it. She'll also reflect on the importance of the history of quilting and how this exhibit continues that legacy.

Life’s journey often demands a reroute. The end of one road is not the end of your story; it’s a chance for a new beginning. Embrace the detour, pause, and find your way on a new path. Stay encouraged!

Today Trae connects with Karen Lee. She'll discuss the Seattle Housing Levy, why it matters for the homeless crisis, and its significance for Black voters.

In the October 9th, 2023 episode of Circling Seattle Sports on Converge Media, Charles Hamaker goes over the Seahawks blowout win over the New York Giants, the Sounders playoff clinching win, the Kraken opening night roster, the Reign tight end of the season, and more. Follow Circling Seattle Sports on all platforms for the most complete coverage of all things Seattle professional sports!

Today Trae recaps Black & Loud Fest and Day of Remembrance. Two a she attended that had significant impact in the community.

Today Trae taps in with Ebony Arunga, the new Interim Executive Director of Langston. She shares her journey into the role, the collective community vision, and her goals for the organization. We also have Fitness Friday with our Resident Fitness Coach, Deon 'BodiMeChanik' Abdullah as he enlightens us with some fitness tips.

Today Trae learns about the Lunch Buddy program from Courtney Schrieve and Imahni Hawkins. They share the importance of mentorship and how this program is serving Thurston county.

Today Trae sits with Sheila Kay. She shares an upcoming show, Our Stories, and how she arrived at the need for it in the community. She dives into the inspiration that got her to curate the show and how her company will keep elevating performers and their stories.

In the October 2nd, 2023 episode of Circling Seattle Sports on Converge Media, Charles Hamaker previews the Seahawks Monday Night Football battle at the New York Giants, the end of the 2023 Mariners season, the Sounders splitting points at Nashville, the Reign splitting points vs North Carolina, and so much more.

Today Trae sits with Joe Ngo. He shares an upcoming play at Act Theatre, Cambodian Rock Band, and how the story unfolds for the audience. Next, Trae connects with Heru TchaasAmen, bringing back health and wellness for us all with a Mindfulness Monday segment. He discusses the importance and benefits of breathing correctly and also guides Trae through a breathing exercise you can all use!

Wow, hitting the big 4-0 and taking a moment to ponder the shift from my 30s to this new chapter. Life’s a wild ride, always throwing curveballs, but amidst the craziness, I believe in the power to shape our tomorrows despite a challenging past. Grateful for this new decade and all that lies ahead. Let’s take a moment to reflect.

Today Trae shows some of the events she's been participating in recently. Then Trae is joined by Deon 'BodiMeChanik' Abdullah for another Fitness Friday segment.

Today Trae sits with Miz Floes, the African American Liaison with 4 Culture. She'll share insight into their Poetry in Public submission and workshops.