Dan Kiernan

Control the Controllables

Sports EN ↓ 323 episodes

Dan Kiernan, Director of SotoTennis Academy in Spain has created a podcast to entertain, educate and energise the tennis community. Hear Dan pick the brains of professional tennis players, coaches, parents, and others involved in High Performance Tennis.

Author

Dan Kiernan

Category

Sports

Latest episode

Jul 9, 2026

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Episodes

Episode 73: Katie Swan - Young experience 31.10.2020

Katie Swan has been on our screens for many years, as a 15 year old she made the final of the Junior Australian Girls Event. Katie has had her ups and her downs, but has moved into a place where she has a happy, healthy mindset that stands her in a great place for the rest of her career. Enjoy Katie’s story 😊 Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Pl...

Episode 72: Dominik Koepfer - The Outlier 28.10.2020

Dominik Koepfer sits as the current 65th best male tennis player in the world, yet he played 1-2 times a week before he was 16. A story that will blow you away and you think not possible. Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾 For players who don’t always have access to in-person coaching, progress doesn’t have to stop. TennisAthl...

Episode 71: Sergiy Stahkovsky - No holds barred 24.10.2020

Sergiy Stahkovsky is a Ukranian pro tennis player who has been ranked as high as 31 ATP. Sergiy jumped onto our screens in 2013, when he became the lowest ranked player to beat Roger Federer at a Grand Slam. He knocked the defending champion out of Wimbledon on Centre Court in the 2nd round. Since recording this podcast, Sergiy has retired from professional tennis, announcing he was hanging up his...

Episode 70: Simon Jones - British Tennis through many lenses 21.10.2020

Simon Jones worked for the LTA in many different capacities for 31 years before turning his hand to other sports over the last couple of years. We explore the similarities and differences between sports and his opinions from the inside looking in to British Tennis and from the outside looking in. A honest, healthy discussion which we hope will provoke thought for you all. Enjoy 😊 Mentioned in thi...

Episode 69: Nick Lester - The voice behind your screens 17.10.2020

Nick Lester is the epitome of what we want from our Tennis Academy. Someone who has truly used his passion for tennis as a vehicle through his life, as a player, as a coach and over the last 15 years as a tennis commentator on Sky Sports, Amazon Prime, BBC, Eurosport and the World Feed.  Nick shares his story, tennis stories and insights and his favourite experiences including Novak Djokovic...

Episode 68 : Kyle Spencer - US College Life 14.10.2020

Kyle Spencer is a former GB number 1 doubles player and represented GB at the 2000 Sydney Olympics. He is the current Head Men’s Coach at North Carolina State University and has experienced US College in all positions as a player, Assistant Coach and Head Coach. Kyle offers valuable insights and stories to connect the opportunity for many and the cons to be aware of. This listen is highly recommen...

Episode 67: Leon Smith - The History Maker! 10.10.2020

What a story! Leon went from decent junior player to coaching one of the best juniors in the world, Sir Andy Murray. He was catapulted to GB Davis Cup Captain over 10 years ago where he´s guided the team to glory on the court as the 2015 Davis Cup Winners, but also to a collective culture that brings positivity, team spirit and much more.  Leon is the LTA Head of Men’s Tennis and he doesn’t h...

Episode 66: Kris Soutar - Mr.Tennis 07.10.2020

Kris has dedicated his life to tennis in one form or another. From coaching International Players to coaching parents how to coach, he has worked across the spectrum, but always to a very high level.  Kris was part of the Scottish National team when Andy and Jamie Murray were coming through the junior ranks and he now works very closely with Judy Murray for her foundation and other projects....

Episode 65: Simon Dickson - Red Devil to SW19 04.10.2020

Simon Dickson was one of the best junior players in the world with wins over Roger Federer and Leyton Hewitt to name a couple as he grew up.  He combined this with playing football for Manchester United Juniors when he was younger. Yet his highest ATP ranking was 469. We explore why? Does he regret it? What has he learned? And what is he now passing onto the juniors he works with at Edgbaston...

Episode 64: Steve Hewitt - People..People.. People! 30.09.2020

Steve Hewitt is the CEO of Gym Shark, a fitness clothing and accessory brand that is currently one of the fastest growing businesses in the UK. A few weeks ago it was valued at $1.3 billion from the humble beginnings of the founder, Ben Francis home with his Mums sewing machine.  We discuss the transferable skills from sport to business and the importance of culture in any business. Steve is...

Episode 63: Heather Watson - WTA Tour Life 26.09.2020

Heather Watson has been one of Great Britain’s most successful female tennis players of the last 30 years. She won the Wimbledon Mixed Doubles title in 2016, has won 4 WTA titles and has a career high of 38 in the world.  Heather moved from her home island of Guernsey aged 11 to go to Florida and we learn all about that journey of dedicating her life to tennis and whether she has been ‘succes...

Episode 62: Valorie Kondos Field - Winning doesn’t always equal success 22.09.2020

Valorie Kondos Field was Head Gymnastics Coach at UCLA for 29 years. She led them to 7 National Championships and her background wasn’t even in gymnastics. She dramatically changed her philosophies throughout her coaching career. Find out why in this episode. Valorie has since gone on to deliver TED Talks with her philosophy of ‘Winning doesn’t always equal success’. Her inspiration has come from...

Episode 61: Emilio Sanchez - Viva España 19.09.2020

Emilio Sanchez comes from the famous Sanchez family who have been so influential on Spanish Tennis. A former World number 1 doubles player and number 7 singles player at the same time, he won 5 Grand slam doubles titles and the men´s doubles silver medal at the 1988 Olympic Games. Emilio is the brother of Arantcha Sanchez Vicario and later in his career, her coach.  After retiring, Emilio cap...

Episode 60: Lloyd and Anthony Harris - African Champions 16.09.2020

We speak to Anthony Harris who is top 100 ATP Player Lloyd Harris’s coach.  Anthony also coached Dudi Sela in his formative years aged 11-19. We discuss his Academy and philosophy in South Africa and the journey to creating an African Champion.  Halfway through the pod Lloyd Harris joins us for 15 mins to offer his amazing insight, enjoy this episode! Mentioned in this episode: Train Sma...

Episode 59: Sam Jalloh - Tennis saved my life 13.09.2020

Sam Jalloh was brought up in Sierra Leone in what was a difficult upbringing personally, but also during the civil war which added many complications which included living on the streets, seeing his best friend get shot and killed and being taken from his family aged 5. So how did this young boy who didn’t own shoes until he was 14-years-old manage to get to the point of playing on the ITF circuit...

Episode 58: Magnus Tideman - ATP Coach Life 08.09.2020

Magnus Tideman is a former top 80 ATP Player who came from an amazing crop of Swedish Players, where his practice partners included Bjorn Borg, Mats Wilander and many more.  He turned his hand to coaching 29 years ago and has spent most of that at the top end of the ATP Tour, including coaching Thomas Johansson to the 2002 Australian Open Title.  Magnus shares opinions, insights and stor...

Episode 57: Mark Jeffery - Between the White Lines 05.09.2020

Mark has had tennis running through his life for 60 years. He was in the military, and has worked closely with David Lloyd and Jimmy Connors on previous projects. He´s currently taking on his biggest challenge yet, as he is looking to bring the private sector of tennis together postcode by postcode.  We discuss his reasons and drive behind this, and the similarities with the PTPA movement wit...

Episode 56: Kieron Vorster - Nature or Nurture 02.09.2020

Kieron Vorster has been a strength and conditioning coach on the ATP Tour for 25 years. He started his career with Wayne Ferreira before spending many years with Tim Henman.  Kieron is currently working with British number 1 Dan Evans. We talk through nature vs nature, hard work vs sport science. How Dan has prepared for the US Open and much more. Twitter: @vossy1973 Mentioned in this episode...

Episode 55: Cameron Norrie - College Stud to Pro Life 31.08.2020

Cameron Norrie has an illustrious College career at Texas Christian University before seamlessly moving into the top 100 ATP. Since recording, he has reached a career high of 12, and is the current British number 1. In this episode, Cameron speaks to us from the US Open bubble where we discuss positive COVID tests and PTPA movements with Novak Djokovic spearheading a new player association. Read t...

Episode 54: Nick Monroe - No stone unturned 29.08.2020

Nick Monroe has been on the ATP Tour for the last 17 years with a career high of 30 ATP doubles. Nick speaks to us from the US Open Bubble as he prepares to play next week. Nick was a top USTA Junior, US College All-American and 17 years as a pro. Fascinating insights and told with such humility. Enjoy Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On...

Episode 53: Nick Morgan - Make better choices more often 26.08.2020

Nick Morgan is a former UK University Tennis Champion whilst graduating from Bath University before turning his career to the Sports Science world. This started at Lilleshall home of England Football and took him around many British Football Clubs as well as Masters Series Events on the Tennis Tour. He now runs his own commercial nutritional company and consults for big brands globally. All throug...

Episode 52: Jonathan Overend - The voice of tennis 🎾 22.08.2020

Jonathan worked for BBC radio for over 25 years and brought the famous moments to life for many of us including his final match for the BBC.. The Men’s Wimbledon 2013 final where Andy Murray overcame 77 years of hurt for Men’s tennis in Britain. His voice is silk, his stories are full of passion and his ability to paint the picture is sublime. We loved bringing this pod together and we know you wi...

Episode 51: Dan Evans & Mark Hilton - US Open Bubble 2020 20.08.2020

Dan Evans and Mark Hilton speak to us from New York as they prepare for the US Open 2020. Hear all about the ‘bubble’ at the US Open and how preparation has been going. Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Tennis Players On the Go 🎾 For players who don’t always have access to in-person coaching, progress doesn’t have to stop. TennisAthlete is an online St...

Episode 50: James Cluskey - Necker Island Networking 19.08.2020

James Cluskey was top 150 ATP and represented Ireland in Davis Cup. He has used his tennis as a vehicle to attack the business world. He is Sir Richard Branson’s private’s tennis coach and he has leveraged this and more to move forward in the business world. A fascinating story and so many learnings for us all. Enjoy Mentioned in this episode: Train Smarter Anywhere: Strength & Conditioning for Te...

Episode 49: Bruno Argudo & Juan Beaus - Spanish Tennis vs British Tennis 15.08.2020

Bruno and Juan both have extensive experience of being brought up through the ‘Spanish System’ as players and coaches. Yet both have had experience in the British Tennis world as players at Stirling University. Bruno is now a National Coach at the National Academy in Stirling, UK and Juan runs his own Academy in Sevilla, Spain. We explore the differences, positives, negatives of both tennis cultur...

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