Contemplify

" Quoting the ancient  I Ching , [Gail] writes about "coming to rest in motion." She should know: a world traveler and social activist, Gail brings the steady calm she finds in the mountains to her work at peacemaking in a troubled world. " - Elizabeth Lesser cofounder Omega Institute   I feel like an absurd lover torn between two beloveds. But rather than being drawn to different people, I'm torn...

I have only purchased one app for my phone. I find cell phones to be a necessary nuisance, helpful enough that I keep one, annoying enough that I keep it on silent. I don't bemoan or resent anyone who has finally found love with their device. I get it. I just find it terribly distracting to the notes of life that I want to pay attention to. Then a friend forwarded me an article on a mobile app cal...

Stephen Murphy-Shigematsu (スティーヴン・マーフィ重松) is a subtle and winsome teacher. I had the privilege of being in the student seat last fall at a conference where he was teaching. The first words I remember him speaking were in reference to the Japanese word 'ma', which he translated as the space that is the space between things. Inviting each attendee to take on the practice of listening by...

Frank Ostaseski knows death. Not in a metaphorical or figurative way, but through concrete presence. Frank has held hands, laughed with, cried with and learned from those who were welcomed in the doors of the Zen Hospice Project during their final days on the planet. As you will soon find out, he honors them through magnanimous storytelling and wisdom from the depths of experience. Frank is a soug...

Michael Perry is a roughneck contemplative. A term that I am hoping he will half smirk at in self-recognition from his deer stand. We got together to talk about his latest book, Montaigne in Barn Boots: An Amateur Ambles Through Philosophy , a book that mind you, made me deeply reflect on my own life and laugh out loud while reading in crowded public spaces. A combination that doesn't happen as of...

You know that old story of a successful criminal defense lawyer who quits practicing law to start a bean to bar chocolate factory? Yeah...it's a new story for me too. But that is the story of Shawn Askinosie . Shawn is a remarkable human being. Not because Oprah Magazine named him "One of 15 Guys Who Are Saving the World" or because Forbes named his small batch, award winning chocolate factory, As...

" The Sunday Letters  are always a thoughtful and welcome stop during my week. You get a moment to pause, to consider and to reflect … and Jana often leaves you with a question to keep you thinking long after you've finished reading. I love these letters and find myself forwarding them regularly to friends and family." - Reader, The Sunday Letters Have you ever wanted to be a writer? Maybe the typ...

Thich Nhat Hahn is a world renowned Zen Master, author of more than a 100 books and in my opinion, a winsome meditative stroller. Dr. Martin Luther King, Jr nominated him for a Nobel Peace Prize in 1967. Then in 1982, Thich Nhat Hahn founded a community called Plum Village in the south of France. In 2008, a young man was ordained a monk at Plum Village. The young man's brother is a filmmaker, Max...

Ali Kirkpatrick is a writer, speaker, retreat leader, part-time university instructor and business owner. But if i was going to name her post in the world it would be as an ambassador of love. Ali is taking over reins as host for Contemplify for 5 episodes in this miniseries called,  Practice Without Preaching: Creating a Family Spirituality . The central beauty of this mini-series is that it hold...

Ali Kirkpatrick is a writer, speaker, retreat leader, part-time university instructor and business owner. But if i was going to name her post in the world it would be as an ambassador of love. Ali is taking over reins as host for Contemplify for 5 episodes in this miniseries called,  Practice Without Preaching: Creating a Family Spirituality . The central beauty of this mini-series is that it hold...

Ali Kirkpatrick is a writer, speaker, retreat leader, part-time university instructor and business owner. But if i was going to name her post in the world it would be as an ambassador of love. Ali is taking over reins as host for Contemplify for 5 episodes in this miniseries called,  Practice Without Preaching: Creating a Family Spirituality . The central beauty of this mini-series is that it hold...

Ali Kirkpatrick is a writer, speaker, retreat leader, part-time university instructor and business owner. But if i was going to name her post in the world it would be as an ambassador of love. Ali is taking over reins as host for Contemplify for 5 episodes in this miniseries called, Practice Without Preaching: Creating a Family Spirituality . The central beauty of this mini-series is that it holds...

Ali Kirkpatrick is a writer, speaker, retreat leader, part-time university instructor and business owner. But if i was going to name her post in the world it would be as an ambassador of love. Ali is taking over reins as host for Contemplify for 5 episodes in this miniseries called, Practice Without Preaching: Creating a Family Spirituality . The central beauty of this mini-series is that it holds...

Ali Kirkpatrick is a writer, speaker, retreat leader, part-time university instructor and business owner. But if i was going to name her post in the world it would be as an ambassador of love. Over the past couple of years my friendship with Ali has grown, and so has my awe and respect for her passion to cultivate tools, experiences and resources for families seeking to live out an authentic spiri...

My guest today is Teresa Pasquale Mateus, a trauma specialist, contemplative practice teacher, author and co-founder of Mystic Soul Project, an organization that engages in a People of Color (POC)  - Centered Approach to Action/Activism and Contemplation/Mysticism. Teresa has written two books, Sacred Wounds: A Path to Healing from Spiritual Trauma and Mending Broken: A Personal Journey Through th...

If you are a regular listener to the Contemplify podcast, you might be scratching your head and wondering why I am pairing a drink with this conversation. Let me explain. My pal Mark Longhurst runs the top-notch website OrdinaryMystic.net reached out to me some time ago inquiring if I'd ever consider being interviewed on Contemplify so my fellow contemplatives could get a better sense of who I am....

"Written with charming simplicity and wry humor,  Midlife  is a philosophically rich source of what might be called 'the higher life hacks' – reflective ways of dissolving the sense of emptiness and regret that tends to hit each of us with the onset of middle age. A work of disarming wisdom."  - Jim Holt (author of  Why Does the World Exist?) Have you ever asked yourself, what would my life have b...

"Who touches this touches a man. Incredibly moving, risk-taking, original, and deep. I was in tears a number of times while reading it. Magnificent." - Barry Spacks Teddy Macker is a guileless poet who incarnates the beauty and struggle of both the internal and external landscapes of this world we share. I would be lying if I didn't say that one of my new life goals is buy Teddy a Lagunitas IPA an...

" Mark, reading the poetry of Teddy Macker who I will interview on Monday. His poetry stops time. Equal parts Wendell Berry, Gary Snyder, St. Francis and yet completely his own man. I can't recommend enough him. His 'poem for my daughter' was my gateway, and the tears haven't stopped since. I've put a copy of his book, This World, in the mail for you. Best read in the still of night when the boys...

The winding road of life leads you to beautiful vistas and the shallows of hardship. Tracy Cochran shares her experiences of the vistas and the shallows in our conversation. We touch on the practices that enliven us, vulnerability as a superpower and how she got involved in her work at Parabola Magazine . One thing that particularly struck me about Tracy, was her incredible capacity for deep liste...

"Cal Newport is a clear voice in a sea of noise, bringing science and passion in equal measure. We don't need more clicks, more cats, and more emojis. We need brave work, work that happens when we refuse to avert our eyes." - Seth Godin Where is your attention right now? Do you find your attention span shrinking in the era of sound bites and clickbait headlines? Do you turn towards social media wh...

Barbara Holmes  served as president of United Theological Seminary of the Twin Cities, as well as professor of ethics and African American religious studies. She was ordained in the Latter Rain Apostolic Holiness Church in Dallas, Texas, and has privilege of call in the United Church of Christ and recognition of ministerial standing in the Christian Church (Disciples of Christ). In addition to her...

Dr. Amy Oden is a Professor of Early Church History and Spirituality at the Saint Paul School of Theology. In her latest book Right Here, Right Now: The Practice of Christian Mindfulness Amy draws upon the roots and connection points of mindfulness found in the Christian Tradition. In this episode, Amy shares what 'mindfulness' means to her, her own practices to cultivate mindfulness, and the bril...

Jeff Johnson has surfed distant shores, climbed mountains you've never heard of and travelled to corners of the world most people couldn't place on a map. All of this is impressive, but what is most striking about Johnson is his authenticity. This genuineness comes across in his photography, his film 180 South and his book Bend to Baja . He is not dazzled by the flash of today, but seeks the wisdo...

"The Sacred Enneagram is not a just book about an ancient personality framework with a funny name. It is a roadmap to self-understanding written by one of the great spiritual practitioners of my generation. Read it now and you can thank me later." –  Jonathan Merritt  (Contributing writer for  The Atlantic ) How well do you know yourself? Are you able to name your basic desire or fear? The questio...