Consider the Source

Join Sarah as she delves into the art of recognizing when relationships and friendships no longer serve your highest good. Discover the strength to walk away from draining connections and embrace the freedom to nurture your soul. Get ready to unlock the doors to a brighter, authentic life filled with genuine connections and self-love. It's time to break free and embark on a journey of self-discove...

Alright, y'all, buckle up 'cause we're diving into the wild world of soulful relationships – Karmic, Soulmate, and Twin Flame! Sounds like the start of a juicy gossip tale, right? First up, Karmic drama! Picture this: my toxic college crush, honey. A hot mess wrapped in a pretty package. But hey, I am not complaining 'cause it taught me some serious life lessons. Like, seriously that guywas my mir...

Corporate America is weird... and it is also weird that the "most monumental" moments of our lives seem to revolve around our careers. Weird. I mean we get asked in Kindergarten what we want to be when we grow up ... Anyways- in this episode Sarah shares some exciting news and talks about her relationship with career and career identity

The phrase "Karma is a B*tch" has been something I've heard hundreds of times, but why? Why does Karma get such a bad wrap? Sarah's here to discuss

In this episode I share experiences that I thought no one could possibly relate to and situations where I felt so alone that no one could have ever felt the way that I felt- so why express it? Why try and connect with people about these feelings... why not just bottle it up?!

NOT A LAXATIVE AD. However I am not opposed to Miralax giving me a little sponsorship. In this episode I talk about my blocked sacral chakra and what that really means. How it has affected my everyday life and what I am doing to UNBLOCK this chakra.

Manifesting is something that I have been doing as long as I can remember. in today's episode I will share with you how I manifested making two of my best friends and how I manifested working an engineering startup in Boston.

Join me in this captivating episode of my podcast as I sit down with Colin McNamara, the founder of More than Different, a clothing brand with a strong message supporting it. We delve into the art of habit creation, exploring how small actions can lead to extraordinary results. In this episode we share our secrets on building effective boundaries, empowering us to take control of our lives and sta...

This episode is WILD!!! Transitioning from my Rebirth episode where I explained the experiences I had at my wellness retreat at Miraval. This episode I explain how those experiences were captured in my aura and what it was like to get my aura captured and assessed.

Hey everyone! So it's been a year since my first episode of the Aspiring Adult has aired, and A LOT has changed.... including my hair color. In this episode I will talk about the transformation I've made over the past 365 days!

Welcome to this week's episode of The Aspiring Adult! Today, we have a special guest, Max Rattner, who is the founder of storybottle, an LLC that helps brands tell their stories in the most effective way possible. Max shares his journey from being a college graduate with a passion for storytelling to starting his own content creation agency. He emphasizes the importance of building your personal b...

In the spirit of the recent 127th Boston Marathon, marathon runner Sean Newell will be joining the sow today to talk about his experience and what it was like to run the Boston marathon.

WELCOME BACK TO ANOTHER EPISODE OF BECOMING. This week I am joined by engineer and podcast host Lexi! Lexi and I met back in my engineering days at Miami University. Lexi absolutely loves all things STEM especially women in STEM which is what she and her co-host Libby talk about on their show. In this episode we talk about how Lexi got into podcasting, some insight on what it takes to run a podcas...

On this episode of BECOMING we have on the most amazing ray of sunshine, Miss GillyCakes (government name: Gillian Arnold). Gilly has fostered a passion project of hers into a business. This passion? Baking obviously. Gilly's goal is to make beautiful cakes that taste even better than they look and I for one can attest to the fact that her goal is ALWAYS delivered on. Please join me in listening t...

This season I am bringing back the guests in a new series called BECOMING. In this season I will be interviewing people about how they started businesses, created jobs out of passion projects, and ultimately how they became the person they are today! In this first episode I brought on Founder and CEO of Monarch Social Media Management, Erin Haymaker. Erin is one of those people is constantly defyi...

It's hard to articulate the feeling of a GOOD conversation. You know the kind where you can't help but feel understood, or feel a deeper sense of self or awareness of others or the world in general? Those conversations don't happen everyday so when they do- they are lasting. In this episode I describe 4 conversations and how they've had lasting impacts on my life.

We're all guilty of it- or atleast that is what I tell myself to feel better about the number of times that I've come home and said, "I JUST MET THE LOVE OF MY LIFE" I'm glad there is no real statistic, because that would be really gut wrenching stuff.

"Do what makes you happy" seems like an impossible mantra to live when you are a natural born empath and people pleaser who is constantly evaluating other people's thoughts, feelings and emotions before your own. In this episode we talk about what the difference is between being happy and feeling good and most importantly PUTTING YOURSELF FIRST.

Yes. A psychic. Crystal balls, tarot cards, palm reading, etc... everything that you would expect from a psychic, but also MORE? I've been going to a psychic for the past 2 weeks and will be filling you in on my experience and why I would recommend anyone else go.

Journaling is one of those things that seems like a made up thing that only people in rom-coms do... however if I had to pick a genre of movie that correlates to my life I would definitely say it parallels a rom-com. Which is likely why I have been journaling for a majority of my life. I can not think of a single point in my life where I did not have a journal in my nightstand. In this episode I t...

I don't want to hear it- Routine is Sexy. I used to be someone who was so enthralled by the idea of spontaneity and having no set routine, but now... absolutely not. Going to bed at the same time every night could not be more euphoric. There are so many variables in your daily life, why should your schedule and how you spend your time be one of them?

We all have the same 24 hours and we all spend them differently. In this episode I talk about how it feels impossible to feel like I'm accessing 100% of my potential in those 24 hours.

In my 24 years on this planet it is wild to me that I can distinctly pinpoint an event, a book, some phrases, and a song that have radically changed my life. It is even more wild how greatly these things differ from one another, but how much each of them mean to me. Listen to hear how an experience reignited my passion to learn, how a book reframed my outlook on life, a saying from a poster in a h...

I am still not drinking and that's raised a lot of questions and concerns from my fellow 20-somethings. I mean I get it- we're in our 20's and were supposed to go out and get drunk and make stupid choices. Buuuuuttttttttt...... Let me be the first to admit that I don't need alcohol to make stupid decisions. Nor do I need alcohol as a "social lubricant," and maybe you don't either. In this episode...

It has been ingrained in our society that alcohol is a fundamental part of being an adult and having fun. In this episode Greta Schneider (@bunnyt33th) and I talk about what quitting drinking is like in your 20s.