Consciously with Menachem Poznanski

Seven questions to remarkable people who have each trudged their own unique road toward self discovery and mastery.   Today we have Chanie Delman a licensed psychotherapist in private practice for the past 12 years in Queens and Cedarhurst, NY. Chanie is a certified perinatal mental health specialist; focusing on perinatal mood disorders, loss and bereavement and infertility. Chanie also works wit...

Menachem explores the Jewish quality of stubborn stiff neckedness of the Jewish people and how perhaps that is our greatest strength and  not our greatest defect. The reason we were chosen, our holy stubbornness. Consciously The Podcast  is a project of The Light Revealed. The Light Revealed is an organization and media publishing platform which focuses on building community for Jewish people seek...

Seven questions to remarkable people who have each trudged their own unique road toward self discovery and mastery.  Today we have Rabbi Elazar Bloom a licensed psychotherapist specializing in marriage counseling and parenting consultations. For the past 16 years, he has been teaching and counseling others to enhance their relationships, work toward their goals and lead lives of joy and purpose. R...

A new series looking at the beauty of marriage and why its so important to protect this vital aspect of a spiritual life and society.   Consciously The Podcast  is a project of The Light Revealed. The Light Revealed is an organization and media publishing platform which focuses on building community for Jewish people seeking spiritual growth. We welcome your feedback and questions and hope to util...

A new series where a guest host presents an idea or concept followed by exploration with Menachem on how that idea relates to our lives practically... Today we have Rabbi Scott Friedman, Head of School at Yeshivas Ohr Yisroel of Tenafly. Rabbi Friedman has a masters degree in psychology from Columbia University and has been working as a educator and therapist with adolescents and young adults for...

Menachem is joined by friend, mashpia and co-host of Practically a Fabrengen, Rabbi Mayer Preger to explore some of the practical takeaways we can learn from Yud Shvat, the day The Lubavitcher Rebbe Rebbe Menachem Mendel Schneerson OBM became the head of Chabad and began his journey of transforming the Chabad movement into what it is today but also his entire world. Consciously The Podcast  is a p...

Menachem looks to explore an additional aspect that  we can all take practically from the news coming out of Israel about a popular author, therapist, etc... who was uncovered as perpetrator of horrible wickedness that manifested in so much pain and destruction. How we might take a step back from the sensational to ask ourselves (aside from the obvious need to protect the innocent and believe the...

Seven questions to remarkable people who have each trudged their own unique road toward self discovery and mastery.  Today we have Rabbi Scott Friedman, Head of School at Yeshivas Ohr Yisroel of Tenafly. Rabbi Friedman has a masters degree in psychology from Columbia University and has been working as a educator and therapist with adolescents and young adults for 17 years. To find more information...

A monthly installment that explores themes from each of the twelve steps.  Todays episode touches on Step 12 exploring the lessons we can all take from the 12 step programs and about spiritual growth. Look out for Menachem's books Stepping out of the Abyss and Consciously, Mosaica Press publications, available on line and in Jewish bookstores. Mosaica's Website https://mosaicapress.com/p...

Seven questions to remarkable people who have each trudged their own unique road toward self discovery and mastery.  Today we have Aliza Tropper, LMHC a Licensed Psychotherapist for over 10 years. She has a private practice in Cedarhurst NY.  She works with children, adolescents and adults who are struggling with anxiety, OCD, depression, relationship difficulties, life transitions, and trauma. Sh...

Menachem explores the greatness of gratitude and its unique capacity to draw in the joy and light of the ultimate redemption into our very real lives based on a teaching of Rebbe Nachman of Breslov and The Rebbe Rayyatz of Chabad Look out for Menachem's books Stepping out of the Abyss and Consciously, Mosaica Press publications, available on line and in Jewish bookstores. Mosaica's Websi...

Seven questions to remarkable people who have each trudged their own unique road toward self discovery and mastery.  Today we have Shlomo Buxbaum a Rabbi, author, and life coach committed to helping people of all walks of life discover a more purposeful and joyous life.  Shlomo is the founder and director of The LEV Experience, a Jewish engagement program in the Greater Washington DC area, and has...

A monthly installment that explores themes from each of the twelve steps.  Todays episode touches on Step 11 exploring a parallel between a principle behind the 11th step and one of the main themes of the Chanukah holiday. Look out for Menachem's books Stepping out of the Abyss and Consciously, Mosaica Press publications, available on line and in Jewish bookstores. Mosaica's Website http...

Menachem explores a theme from the history behind Yud Tes Kislev - the 19th of the Hebrew Month Kislev - a day in history when Rav Shnuer Zalman of Liadi was freed from prison and is now known as the Rosh Hashanah of Chassidus throughout the world of Chassidus and how that relates to our forefather Yaakov and to our lives. Look out for Menachem's books Stepping out of the Abyss and Consciousl...

Menachem explores how we can infuse a sense of missionhood and purpose into all the components of our lives. Look out for Menachem's books Stepping out of the Abyss and Consciously, Mosaica Press publications, available on line and in Jewish bookstores. Mosaica's Website https://mosaicapress.com/product/consciously/ Amazon https://www.amazon.com/Consciously-Steps-Living-Vibrantly-Creator...

Menachem explores imagination and creativity and how that gives us insight into the concept of Yetzer Harah and that annoying voice inside that tells us "I told you so" and "you will never be anything beyond what you are" Look out for Menachem's books Stepping out of the Abyss and Consciously, Mosaica Press publications, available on line and in Jewish bookstores. Mosaica&...

A monthly installment that explores themes from each of the twelve steps.  Todays episode touches on Step 10 exploring how being wrong spiritually and gracefully is the next key step toward the spiritual awakening we have all be hoping for... Look out for Menachem's books Stepping out of the Abyss and Consciously, Mosaica Press publications, available on line and in Jewish bookstores. Mosaica...

Seven questions to remarkable people who have each trudged their own unique road toward self discovery and mastery.  Today we have  Esther Goldstein,  a trauma specialist who is passionate about the  human capacity to heal. Esther runs a group practice called Integrative Psychotherapy, where her and her skilled staff are devoted to offering heart centered healing using latest methods of treatment...

A new monthly installment where Menachem answers questions for our listeners, and Zoe joins as a guest host. In Todays episode we discuss the balance between Religion Spirituality and Mental Health, A prescription for spiritual action, Facing Anxiety... spiritually. To submit questions for next months Q&A send us an email at Consciouslythepodcast@gmail.com Look out for Menachem's book Con...

Seven questions to people who have each trudged their own unique road toward self discovery and mastery.  Today Menachem (Mark) was joined by his wife Naomi to answer the questions themselves to celebrate our 100th episode Look out for Menachem's book Consciously, a Mosaica Press work, available on line and in Jewish bookstores. Mosaica's Website https://mosaicapress.com/product/consciou...

A monthly installment that explores themes from each of the twelve steps.  Todays episode touches on Step 9 exploring how the step guides us in a path toward being our best self, living our best life the best we can. Look out for Menachem's book Consciously, a Mosaica Press work, available on line and in Jewish bookstores. Mosaica's Website https://mosaicapress.com/product/consciously/ A...

Menachem explores the idea of Teshuva as it relates to being measure meant to draw us "closer" to Gd, Look out for Menachem's book Consciously, a Mosaica Press work, available on line and in Jewish bookstores. Mosaica's Website https://mosaicapress.com/product/consciously/ Amazon https://www.amazon.com/Consciously-Steps-Living-Vibrantly-Creator/dp/1952370094/ref=sr_1_2?crid=2YE...

Tani joins Menachem to explore some spiritual perspective on our attitude leading up to Rosh Hashana and why the Shofar is the key to the puzzle Look out for Menachem's book Consciously, a Mosaica Press work, available on line and in Jewish bookstores. Mosaica's Website https://mosaicapress.com/product/consciously/ Amazon https://www.amazon.com/Consciously-Steps-Living-Vibrantly-Creator/...

A monthly installment that explores themes from each of the twelve steps.  Todays episode touches on Step 8 exploring how the step compassionately leads us in a process of developing silliness while teaching us about compassion for ourselves and everyone around us. Look out for Menachem's book Consciously, a Mosaica Press work, available on line and in Jewish bookstores. Mosaica's Websit...

A  series where Menachem presents some thoughts and reflections on current events and life. Today, in honor of Chai Elul the birthday of The Bal Shem Tov and The Bal HaTanyna  Menachem reflects on getting real about our spiritual beliefs and tapping in to the loving message from Gd of our every breath Look out for Menachems newest book Consciously, a Mosaica Press work, available on line and in Je...