Ms. Elle X
Conscious Kink with Ms. Elle X
Although "Dominant" and "submissive" (Dom/sub) are often viewed as BDSM-exclusive, these terms fundamentally refer to a spectrum of naturally occurring strengths, traits, and expressions in every person and every relationship structure. That's why you'll find mind-blowing insights, powerful wisdom, and practical advice on leveraging your natural Dom, sub, or switch personality for ultimate personal empowerment and relational fulfillment in every episode! Subscribe to this podcast wherever you listen, and if you love what you hear, you can support future episodes and join these monthly Group C...
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Episodes
Dom/sub Dynamics Unveiled: Decoding Power vs. Poison 05.04.2025 36:47
In this episode, Ms. Elle helps a curious newbie in the #ellexarmy distinguish between healthy D/s and her abusive marriage, highlighting the differences between Domination and narcissism, submission and compliance. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Outsmarting the Pseudo-Sub: A FemDom’s Path to Power and Peace 22.03.2025 50:03
In this epside, Ms. Elle helps a FemDom in the #ellexarmy sort through manipulative ploys being used by a pseudo-sub and overcome these toxic strategies to find resolve and empowerment in Her feminine identity. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Unshackling Self-Trust: Rewriting the Sub’s Script 08.03.2025 28:46
In this episode, Ms. Elle helps a submissive in the #ellexarmy sort through obstacles prohibiting their self-trust and detach this narrative from the relationship with their Dominant. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
The Toxicity of Positive Projection 01.02.2025 48:20
In this episode, Ms. Elle helps a community member identify and end toxic positive projections that put her in victimized positions with dysfunctional people. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Crafting Submissive Communication 21.12.2024 26:09
In this episode, Ms. Elle helps a growing Dominant understand the importance of setting boundaries and training respectful communication in Her dynamic without apology. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Limerence After Loss 08.12.2024 25:45
In this episode, Ms. Elle helps a fawning submissive process their latent attachment and limerence for their former Dominant after a recent breakup. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Overcoming Masculine Shame as a Lesbian Dominant 23.11.2024 13:52
In this episode, Ms. Elle helps a masculine lesbian struggling with confidence in her Dominant role find her power and overcome societal shame in her D/s relationship. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
How to Confidently Vet a New Sub After Being Burned 02.11.2024 36:44
In this episode, Ms. Elle shares Her insights on how to vet a new submissive with confidence while struggling with codependency and self-doubt from toxic situations with former subs. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
The Mental Game of Thrilling Domination 20.10.2024 21:55
In this episode, Ms. Elle talks to a Lifestyle Domme in Her community about the powerful aspects of mental play in physical Domination and Dom/sub relationships. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Increasing the Dom/sub Gap Without Correction or Punishment 05.10.2024 1:09:16
In this episode, Ms. Elle discusses seven powerful ways to increase the power gap in your Dom/sub relationship without resorting to harsh correction or punishment! Watch Ms. Elle cover this topic on Her YouTube channel! https://youtu.be/tJDTqLt2W7s?feature=shared Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Caring for the Flare-Up 24.08.2024 32:25
In this episode, Ms. Elle helps a long-distance lesbian D/s couple figure out the best way to deal with caring for the Dominant during a flare-up of a chronic illness. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Getting Kinky with a Chronic Illness 10.08.2024 38:31
In this episode, Ms. Elle discusses how to navigate sexual kinks while dealing with a chronic illness or physical limitation and shares some surprising benefits you may not realize... Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Embracing the Darkness: A Guide to Shadow Work 06.07.2024 20:13
In this episode, Ms. Elle discusses some basic guidelines for shadow work, specifically in a kink-friendly context as a Dominant. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Dealing with a Donut of Love 29.06.2024 26:45
In this episode, Ms. Elle gives Her insight into a confusing and emotionally triggering work situation for one of Her community members who is recovering from narcissistic abuse. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Boundaries and the Baiting Beta 15.06.2024 39:56
In this episode, Ms. Elle helps a Dominant-switch woman figure out the hot and cold behavior of their submissive play partner and set boundaries around his emotional manipulation. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Building BDSM Muscle as a Dominant-Switch 01.06.2024 43:27
In this episode, Ms. Elle helps a Dominant-switch woman identify Her Dominant desires and set healthy boundaries in Her romantic relationship to encourage more D/s play both in and out of the bedroom. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Protecting the Panicked Peanut 13.04.2024 18:16
In this episode, Ms. Elle helps a young Patron understand and re-process her feelings of panic surrounding a recent trauma in a season of homelessness. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Finding Confidence for the Codependent Dominant 16.03.2024 35:46
In this episode, Ms. Elle helps a Dominant re-process their rejection sensitivity and overcome insecurity in order to effectively train their submissive and provide discipline within the dynamic. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Embracing the Freedom to Feel as a FemDom 02.03.2024 25:41
In this episode, Ms. Elle inspires a female Dominant to embrace her emotions and teaches Her how to express them in a healthy way when disciplining Her submissive. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
No Heavy Petting: Scripting Non-Sexual Pet Play 17.02.2024 39:46
In this episode, Ms. Elle helps an interim Handler navigate impact and service scenes with His pup without crossing the line into sexual play. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Saying "Neigh" to Narcissism 13.01.2024 26:52
In this episode, Ms. Elle helps a member of her community process deep grief over the loss of her beloved animal and strategize against narcissistic manipulation using the animal as leverage for control. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Choosing Kinky Cravings at the BDSM Buffet 30.12.2023 38:29
In this episode, Ms. Elle helps a switch woman explore her kinky desires without self-gaslighting or adding unnecessary judgment or regulation to her BDSM play. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Dominant Harmony: Building Accountability Without Eroding Autonomy 09.12.2023 20:45
In this episode, Ms. Elle shares Her insights about how Dominants can create accountability as a community while maintaining respect and promoting autonomy within individual dynamics. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Too Bad So Sad: Shutting Down the Chronic Brat 25.11.2023 29:52
In this episode, Ms. Elle helps a Dominant create boundaries to shut down chronic and disrespectful bratting in their dynamic. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
Redefining the Risk of Vulnerability 11.11.2023 20:28
In this episode, Ms. Elle helps a Patron process her triggers and negative associations surrounding vulnerability and exposure. Support the show SUPPORT THIS PODCAST | FOLLOW ON SOCIAL
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