Connection Project 360

In this podcast episode, Mare and Tara have a Conscious Conversation as they engage in a reflective discussion focused on dreams, fantasies, and inhibitions. They launch their conversation by drawing three cards from Danielle LaPorte's Truth Bomb deck: 'Pay closer attention to your fantasies,' 'I see you,' and 'Persuade your inhibitions.' They discuss the interpretation...

In this podcast episode Mare and Tara have a Conscious Conversation exploring the complex interplay of joy, grief, and responsibility. They reflect on the tragic flood in Texas, expressing grief and its contrast with their personal joys and challenges. Mare shares the story of a baby bird fallen from its nest, paralleling the loss of her parents, and her struggle to balance grief with joy. Tara di...

In this podcast episode Mare and Tara have a Conscious Conversation that is both heartfelt and nostalgic. The two friends discuss their childhood summer experiences and the joy they brought. They explore how the constant influx of disheartening news has unsettled many people. To counteract this, they suggest recalling happy summer memories from childhood to fuel present-day joy. They share persona...

In this episode, Mare and Tara have a Conscioous Conversation, discussing their Living Intentions for June, reflecting on their progress as well as sharing their focus for July Living Intentions. Tara's focus for June was having a healthy relationship with food, free from emotional burdens and judgment. She shares her observations about habitual eating and how emotions and societal messages in...

In this episode Mare, Tara and Peter J Hughes have a Conscious Conversation . They dive deep into a discussion centered around Hughes' book 'At-One-Ment: Reclaiming Our Humanity,' focusing on the concept of personal energy and power dynamics. They explore topics such as reclaiming personal power, managing energy suckers, and the discomfort of disengaging from unhealthy connections. The...

In this podcast episode Mare and Tara have a Conscious Conversation exploring the theme of trusting one’s intuition and recognizing vibrational energy in interactions. They discuss an exercise from the 'At-One-Ment: Reclaiming Our Humanity' deck that involves recording intuitive hits in a pocket-sized notebook to build confidence in one's energy assessments. Mare shares insights on dis...

In this episode, Mare and Tara have a Conscious Conversation regarding  the profound idea of 'Claiming Our Potential' from the At-One-Ment: Reclaiming Our Humanity Tools, focusing on being willing to not fit in. They explore the tension between societal validation and spiritual alignment, emphasizing the historical bravery of people who spoke their truth despite criticism. Tara shares pers...

In this episode, Mare and Tara have a Conscious Conversation reflecting on their Living Intentions for May and discussing their plans for June. Tara shares her experience of being overwhelmed with social activities, including various celebrations and school-related events. Her May Living Intention was financial mindfulness, and despite the hectic month, she managed to make some significant financi...

In this week's episode, Mare and Tara have a Conscious Conversation with Peter J. Hughes, author of 'At-One-Ment:  Reclaiming Our Humanity. They explore a concept from Hughes’ book, highlighting how genuine recognition can positively influence and inspire others. Tara reflects on her personal challenges and intentions for the 17-day Dream Nudge Challenge, examining deep-seated beliefs about self-c...

In this podcast episode Mare and Tara have a Conscious Conversations about the concept of a 'powerful no,' based on a section in the book At-One-Ment: Reclaiming Our Humanity by Peter J. Hughes. They dive deep into the meaning, importance, and challenges associated with saying no confidently and authentically. Tara shares personal anecdotes, including difficulties setting boundaries in pro...

In this episode Mare and Tara have a Conscious Conversation discussing the upcoming Dream Nudge Challenge with guests Kathryn and Lisa. They explore the concept of the challenge, which helps participants realize their dreams over a span of 17 days through daily nudges and community support. Kathryn shares her experience from the first challenge, focusing on raising awareness and funding for her no...

In this episode, Tara and Mare, have a Conscious Conversation discussing their Living Intentions for April and their plans for May. Tara focused on being a brave entrepreneur in April, which brought challenges and insights about her business, prompting her to rethink her marketing strategy and personal visibility. Mare's April intention was about working with a coach, which helped her improve her...

In this episode, Tara, Mare and Peter J. Hughes have a Conscious Conversation discussing the concept that changing our minds can change our world. They explore how advancements in technology, science, and medicine have unlocked unprecedented human potential but also emphasize the responsibility and accountability that come with it. The discussion delves into the current state of humanity, expressi...

In this episode Mare and Tara have a Conscious Conversation by delving into the concept of shifting one's listening perspective to foster better understanding and love in relationships. They explore concepts from Peter J. Hughes' "At-One-ment: Reclaiming Our Humanity" and discuss how projecting love can create opportunities for different and more positive experiences. They reflec...

In this episode, the Mare and Tara engage in a deep and insightful conversation about emotional buttons and how they shape our responses to life's challenges. The discussion kicks off with a card from At-One-Ment: Reclaiming OUr Humanity Chapter Four: "Button. Button. Who's got the button?" which highlights the idea that while people may push our buttons, we are the ones who inst...

In this episode, Mare and Tara reflect on their "Living Intention" goals for March and set new intentions for April. Tara discusses her March Living Intention, which focused on loving to move her body without comparisons or societal pressures. She shares how she initially put too much pressure on herself to exercise perfectly but then shifted her approach to tracking incremental improvem...

In this episode Mare and Tara have a Conscious Conversation by delving into the significance of gratitude and its various impacts on life. They use a card from Peter J. Hughes' "At-One-Ment: Reclaiming Our Humanity" deck as a starting point to explore the topic. The conversation begins with personal anecdotes, highlighting how regular gratitude practices, such as gratitude journals a...

In this episode Mare and Tara are joined by Peter J. Hughes, the author of "At-One-Ment: Reclaiming Our Humanity." The discussion revolves around the theme of navigating through life's inevitable changes and challenges, as highlighted by a card pulled from Peter's book "The Retrograde Phenomenon: Shift Happens." The conversation delves deep into personal and collective...

In this episode, Mare and Tara have a Conscious Conversation as they delve into the significance of practicing common courtesy and basic manners, particularly the habitual use of "please" and "thank you," as a path toward expanded appreciation and reclaiming humanity. They discuss how adopting these small, simple expressions can have an immediate and profoundly positive impact...

In this episdoe Mare and Tara, have a Conscious Conversation discussing the profound impact of volunteering on both individuals and communities. Tara shares her recent experience of touring a local resource center that supports people experiencing food scarcity. She highlights the enlightening and emotional realization of community needs, and the various ways the center operates, such as food sort...

In this episode Mare and Tara have a Conscious Conversation regarding their personal growth and intentions. They reflect on their chosen "Living Intentions" for February and share their plans for March. Tara talks about her focus on mindful connections with others, which led her to rekindle friendships, volunteer at a local community center, and maintain a bullet journal to track her pro...

In this episode Mare and Tara engage in a thought-provoking and heartfelt Conscious Conversation with guest Peter J. Hughes. The discussion centers around the importance of mindfulness and being present in daily life, using the metaphor of making complete stops at stop signs as a way to cultivate awareness of both obvious and subtle signs in our environment. Tara shares a personal story about an i...

Building Resilience: Staying Grounded in Turbulent Times with the Power of Connection and Conscious Conversations In this episode Mare and Tara have a Conscious Conversation, discussing how they navigate and manage their emotions and lives during turbulent times. They emphasize the importance of finding grounding practices such as meditation, engaging in creative hobbies, and maintaining meaningfu...

In this episode Mare and Tara have a Conscious Conversation that revolves around love, joy, and how to navigate through current socio-political challenges. They start by discussing the history of Valentine’s Day and their personal experiences and perceptions about the holiday. Mare shares a recollection of the holiday's origins related to war and defiance, while Tara connects it more with chil...

In this episode Mare and Tara have a Conscious Conversation regarding their experiences and progress with their January Living Intentions and planning their Living Intetion focus for February. Tara starts by reflecting on her January intention, which was to finish things she started if they were worth finishing and to let go without strings attached if they weren't. Although she didn't fin...