Connecting Kansas City

Episode 23 - The Art & Heart of Branding with Haley Flippo Dive into episode 23 with Rachel as she talks all things branding with Haley Flippo, the dynamic force behind Belleview Branding. Haley, with her immense passion for design, merchandise, and entrepreneurship, shares the evolution of her business, intriguing branding experiences, and expert tips. Also, get a taste of Kansas City's f...

Welcome to Connecting KC, the podcast that introduces you to all of the movers and shakers, interesting people, heartfelt stories, and funny quirks that make Kansas City your home. Join your host Rachel Kilmer, a Metro Area Real Estate Agent, retired sports reporter, and mom, as she connects with the people and places that make this city so special. From business leaders and community activists to...

EPISODE 21- EVENT PLANNING WITH JESSICA ROGERS   Welcome to Connecting KC, the podcast that introduces you to all of the movers and shakers, interesting people, heartfelt stories, and funny quirks that make Kansas City your home. Join your host Rachel Kilmer, a Metro Area Real Estate Agent, retired sports reporter, and mom, as she connects with the people and places that make this city so special....

EPISODE 20 - KC FOODIES WITH SARAH SIPPLE Welcome to Connecting KC, the podcast that introduces you to all of the movers and shakers, interesting people, heartfelt stories, and funny quirks that make Kansas City your home. Join your host Rachel Kilmer, a Metro Area Real Estate Agent, retired sports reporter, and mom, as she connects with the people and places that make this city so special. From b...

EPISODE 19 - Swiftie Dreams and Trans Triumphs with Lana Luxx In this podcast conversation, Rachel interviews Landon Patterson, also known as Lana Luxx, a drag artist and the first trans woman to win homecoming queen in the state of Missouri. They discuss Landon's experiences as a lifelong Taylor Swift fan and attending Taylor Swift's concerts in Kansas City. Landon describes the excitemen...

Episode 18 – Debut Novels with Paul Lamb Guest Speaker: Paul Lamb - Author Paul Lamb , born in Kansas City, returned to his hometown over 30 years ago to raise his family. Currently residing in Overland Park, Paul is an accomplished author with nearly 50 published short stories. His debut novel, " One-Match Fire, " is set in Kansas City, St. Louis, and his beloved cabin in the Ozarks. We...

EPISODE 17 - Hunting for a Cause with Logan McKinney Guest Speaker: Logan McKinney - President/Founder, Second Chance Outdoors Logan McKinney is a veteran and former law enforcement officer. After serving in the Air Force and transitioning into a career in law enforcement, Logan experienced a sense of emptiness and a lack of purpose. However, a turkey hunt in Southwest Colorado reignited his sense...

Connecting Kansas City - Episode 16 - The BREWER with Adam Hall and Quinn Reeder   Guest Speakers: Adam Hall - BRAND MANAGER, BOULEVARD BREWING CO. Quinn Reeder - BARREL PROGRAM MANAGER, BOULEVARD BREWING CO.   In this episode of Connecting Kansas City, Adam Hall and Quinn Reeder, representatives from Boulevard Brewing Co., join us for an exciting conversation about the renowned brewery. As the br...

EPISODE 15 - Plastic Surgery with Dr Lauren Umstattd Today we have Dr. Lauren Umstead. She is a board certified physician specializing in facial plastic surgery. She's always been drawn to aesthetic medicine with an artistic eye and astute attention to detail. She's native to Kansas City and completed a large portion of her training at the University of Missouri in the Midwest. Dr. Lauren...

Episode 14 - Motherhood and Chaos with Sammy Pandolfo Join us in this exciting episode as Rachel Kilmer welcomes the internet's beloved Sammy Pandolfo, one half of the dynamic duo behind Supporting Chaos. Sammy, along with her sister, has created a thriving online community for moms, amassing a remarkable 44,000 Instagram followers and 67,000 TikTok followers. Together, they bring joy, laughte...

EPISODE 13 - Tailgating with Rod Herrenbruck In this episode, we dive into the world of tailgating with Rod Herrenbruck. What started as a simple desire to share his tailgating tips on TikTok has turned Rod into an internet sensation with millions of viewers. But for Rod, it's not about the internet fame or even football—it's about family. Join us as we explore Rod's journey, his love...

EPISODE 12 - INTUITIVE EATING WITH CARA HARBSTREET Join Podcast Host Rachel Kilmer as she dives into the topic of intuitive eating with registered dietitian and curious foodie, Cara Harbstreet . Cara shares insights on how to rediscover joy in eating deeply nourishing meals without restriction or fear. In this episode, you'll learn about intuitive eating, a non-diet approach for gentle nutriti...

Women in Construction with Chris Ragland In this episode of Connecting KC, we have the pleasure of featuring Chris Ragland, a remarkable woman in the construction industry. As the owner of Homes By Chris, Chris has built a successful career in home building, leaving a lasting impact in the Kansas City area. Join us as we dive into her journey, the achievements of Homes By Chris, and her vision for...

EPISODE 10 - Creative writing with Samantha Edwards Samantha Edwards - author, comic artist, and children's librarian. Samantha's debut graphic novel, A Tale as Tall as Jacob , draws from her personal experiences growing up with her brother Jacob, who was diagnosed with ADHD. She holds a BFA in drawing and a master's in Library and Information Science. Join Rachel and Samantha in this...

EPISODE 9 - Fashion Trends with Lucy Harrenstein Welcome to another episode of Connecting Kansas City, where we explore the people, places, and stories that make this city so special. In this episode, we're talking to Lucy Harrenstein, the co-owner of Luxxe Apparel in downtown Lee's Summit. Lucy shares with us the story of how Luxxe Apparel got started and how she and her business partner...

In this episode of Connecting Kansas City , we sit down with Morgan Kilmer, a Public Relations Consultant with over 7 years of experience in various industries. Morgan shares her journey as a PR professional and how she transitioned into becoming a freelance PR consultant. She also talks about her passion for using her clients' platforms for good and shares her insights on the importance of bu...

Episode 7 - Walk to End Alzheimer's with Madison Ross Alzheimer's is a devastating disease that affects millions of people worldwide. It is a progressive brain disorder that slowly destroys memory and thinking skills and eventually the ability to carry out the simplest tasks. Currently, there is no cure for Alzheimer's, and the disease is the sixth leading cause of death in the United...

EPISODE 6 - Local Wine with Daphne and Jim Bowman: A Taste of Willow Spring Mercantile Are you a wine enthusiast looking for something new to try? Or maybe you're just curious about local businesses in Kansas City? Look no further than the latest episode of Connecting KC with Rachel Kilmer, featuring Daphne and Jim Bowman, owners of Willow Spring Mercantile.   The Story of Willow Spring Mercan...

Episode 5 - Marriage and Motherhood with Abby Eckel In this episode, we'll be talking to Abby Eckel, a social media strategist and content creator who focuses on marriage and motherhood. Abby will be sharing her insights on how to create meaningful content around these topics, as well as tips for building an engaged online community. Abby Eckel is a social media strategist and content creator...

Episode 4 - Mended Living with Krystal Shipps In this episode, we'll be exploring the world of mental health with Krystal Shipps , a licensed therapist serving Kansas City and Missouri. Krystal will be sharing her insights on building a healthy self-concept, overcoming religious trauma, and healing from narcissistic abuse.. Krystal Shipps is a licensed therapist with a passion for helping othe...

In this episode, we sit down with Lauren Manning, the President of the Missouri Alliance for Historic Preservation, to talk about the challenges and rewards of preserving historic homes. Lauren shares her expertise on why it's important to protect our architectural heritage for future generations and the role of the Missouri Alliance for Historic Preservation in this mission. Lauren Manning is a h...

In this episode, we sit down with Aaron Habel, the host of The Generation Why Podcast, to talk about their discussions and theories on true crime cases, controversies, mysteries, conspiracies, and unsolved murders. Established in 2012, The Generation Why Podcast is a must-listen for any true crime enthusiast. Aaron Habel is the co-host of The Generation Why Podcast. Along with his friend Justin, A...

In this episode, we sit down with Dani Welniak , the VP of Communications for the KC Current , as well as a Sports Director and Anchor/Reporter for KCTV/KSMO/tv. Dani shares some of her insights into the sports scene in Kansas City and what the KC Current has to offer. Dani Welniak is the VP of Communications for the KC Current, as well as a Sports Director and Anchor/Reporter for KCTV/KSMO/tv. Wi...