Carol Clegg
Connect Inspire Create
Welcome to Connect Inspire Create — a podcast exploring meaningful conversations about life, work, creativity, and the ways we grow. I’m Carol Clegg, your host — an accountability coach and curious conversationalist — inviting guests from a wide range of backgrounds to share insights on how they live, think, and navigate change. These conversations go beyond business strategies. We explore: living with intention and self-trust alternative ways of thinking and being creativity, purpose, and personal growth navigating transitions in work and life what it really takes to follow through on what m...
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Episodes
#33 Self-Employment Strategies with our guest Jodi Krangle 03.09.2021 27:42
This week we are chatting with our guest, Jodi Krangle About Self-employment Strategies - how outsourcing has saved my life Being an Introvert & a Business Owner - There's a difference between "being shy" and being an introvert We share conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resourc...
#32 Pause and Patience Mindful Bits and Bites 27.08.2021 4:46
Welcome to Mindful Bits and Bites from Connect Inspire Create. Today's short bite comes from Trish, your Health Life Mindset Coach Pause and Patience: Taking time out is the right thing sometimes! What does your routine look like? Shifting Adjusting Accepting Can you take a pause? Trish kicks off her next Small Circle Coaching Group on Thursday, September 30. Just 4 women and five sessions th...
#31 Website Accessibility with our guest Sarah Clarke 20.08.2021 24:54
This week we are chatting with Sarah Clarke from DufferinMedia. Com about website accessibility. Everyone wants to attract as many visitors as possible to their site but how do you take the steps to ensure your site can be used by everyone. Many users have special needs that make it difficult or impossible to use certain types of websites. Put simply, what accessibility should a website have? Wher...
#30 7 tips for dealing with discouragement in your business Mindful Bits & Bites 13.08.2021 7:18
How do you deal with the ebb and flow of motivation while running your business? This is a mindful bit from the hosts of Connect, Inspire, Create and today Carol shares with you a few tips to move you through the funk. #1 Change up your environment try a coworking space #2 Excercise, get outside #3 Create a plan, write things down #4 Make progress with small tasks grab your free planner here #5 Al...
#29: Getting the right perspectives in life with our guest, Jenny Toh 06.08.2021 26:20
Join Jenny Toh of River Life Coaching as we chat about mental fitness, positive intelligence, and identifying your saboteurs. We discuss values and how to put those at the centre of who you are to live an inspired life. Visit positiveintelligence.com to find out how you self-sabotage and take the free assessment. Jenny is offering our listeners a complimentary 30-minute coaching session. What is y...
#28: How to say NO Mindful Bits & Bites 30.07.2021 4:46
Welcome to Mindful Bits and Bites from Connect Inspire Create. Today's short bite comes from Trish. Learn how to say no and protect your boundaries. I help successful people manage stress and burnout, and return to their center to enjoy life more fully! Trish Kinney Certified Professional Coach Healthy Life Mindset www. healthylifemindset.com Let me know what you’d like to hear more about...
#27: Vacation Proof your Business Mindful Bits and Bytes 23.07.2021 4:33
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. Today's short bite comes from Carol, your digital marketing coach at www.lisbonretreats.com Can you step away from your business and know that the wheels will turn smoothly? What can you put in place ahead of time, and what can you simplify so that you can take a real break? Want to learn how to simplify things in...
#26 Tying the Pieces of Life Together With Kate Bradley Chernis, CEO of Lately 16.07.2021 27:10
This week we are chatting with our guest, Kate Bradley Chernis, CEO of Lately The only social media platform that creates content for you with the power of AI Kate Bradley Chernis is the Founder & CEO of Lately, which uses AI to automatically transform longform content like blogs, podcasts and videos into dozens of "smart" social posts it learns will yield the highest engagement fro...
#25: Mind Your Business - Tips to Help You Simplify the Journey 02.07.2021 22:09
Welcome to our show, Connect Inspire Create. I am Carol, a digital marketing coach helping women aspiring to simply start the business and take their dreams to plans along with my co-host Trish, a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. We share conversations for women entrepreneurs from around the glob...
#24 Never Let Anyone "Should" on You! Mindful Bits & Bites 25.06.2021 4:13
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. Today's short bite comes from Trish. Unsolicited advice can often trigger self-doubt. Stop the "shoulds" with a positive mantra that reinforces your belief in yourself and your goals! I help successful people manage stress and burnout, and return to their center to enjoy life more fully! Trish Kinney Cer...
#23 How Trauma Affects Our Lives with our guest Dr. Don Wood 18.06.2021 38:45
Welcome to our show, Connect Inspire Create. I am Carol, a digital marketing coach helping women aspiring to simply start their solopreneur journey and take their dreams to plans along with my co-host Trish, a professional certified life coach who helps determined people address anxiety and burnout to return to their best “center” to enjoy a more balanced, fulfilling life. We share conversations...
# 22 Simple Content Ideas to Keep Your Social Media Looking Fresh with Ilona of Route Marketing 04.06.2021 31:11
This week we are chatting with our guest, Ilona Selina of Route Marketing. Ilona is a driven entrepreneur that geeks out on strategic collaboration. Ilona founded Route – a boutique social media and influencer marketing agency that provides strategic marketing initiatives tailored to meet the needs and goals of luxury lifestyle brands and female-founded businesses. In this episode Ilona is goin...
#21 Start Before You Are Ready Mindful Bits & Bites 28.05.2021 4:32
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. I have found what I need to host my courses and products after testing a few and decided that Podia works for me. It is simple to use, plenty of automation, 0 fees for processing payments and tons of customer support. I attended a free webinar to walk me through the product and that was what made me decide! Here is a...
#20: 3 Power Money Moves for Women with our guest Renee Cohen 21.05.2021 31:15
Welcome to our show, Connect Inspire Create. I am Carol, a digital marketing coach helping women aspiring to simply start the business and take their dreams to plans along with my co-host Trish, a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. We share conversations for women entrepreneurs from around the glob...
#19 Validation and Expectations Mindful Bits and Bites 14.05.2021 4:00
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. In this episode Trish shares with our audience her thoughts on validation and expectations. Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. She works with both individuals and groups. www.healthylifemindset.com To listen to...
#18: Reacting or Responding: You can Choose 07.05.2021 17:07
Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol and Trish as we share a variety of topics related to just this! This week we are exploring concepts to choose to react or respond. Consider the following : A reaction is about the moment wherea...
#17 Mindful Bits and Bites: Learning Emotional Agility 23.04.2021 4:53
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. In this episode Carol shares with our audience inspiring details about exploring emotional agility after listening to Susan David's book "Emotional Agility". Do you avoid engaging with emotions or do you over engage? I'm Carol, owner of a digital marketing consultancy Classic Exec which keeps me con...
#16 In My Sober Skin - Curious About Getting Sober? with our guest Rhian Williams 16.04.2021 28:57
Conversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin and Trish as we share a variety of topics related to just this! This week Carol and Trish talk with our guest Rhian Williams from In My Sober Skin. Rhian quit alcohol on Saturday 14th...
#15 Mindful Bits and Bites: Random Acts of Kindness and Your Health. 09.04.2021 5:01
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. In this episode Trish shares with our audience inspiring details about random acts of kindness. What happens to your brain with random acts of kindness? Trish is a professional certified life coach who helps determined people navigate their big life hurdles and come out stronger on the other side. She works with both...
#14 Gathering Around the Table: A Story of Purpose-driven Change through Business with our guest Kari Warberg Block 02.04.2021 28:47
This week we are chatting with Kari Warberg Block, author, award-winner, business owner and product inventor. Kari is the author of the brand new book Gathering Around the Table: A Story of Purpose-Driven Change Through Business. https://www.kariwarbergblock.com/book/ On her personal blog One of a Kind Achievers , Kari shares insightful discoveries made along her entrepreneurial journey as the l...
#13 Mindful Bits and Bites: Breathing and listening skills 26.03.2021 2:25
Welcome to mindful bits and bites from the co-hosts of Connect Inspire Create. A quick bit of inspiration from Katalin. Katalin joins us from Lisbon and teaches online yoga classes , as well as workshops and online courses to deal with overwhelm and anxiety. Her mission is to help women create more balance and space in their lives, so they can thrive doing what they love unapologetically. Her mott...
#12: The art of active listening 19.03.2021 20:51
This week we are chatting about the art of active listening. Katalin joins us from Lisbon and teaches online yoga classes , as well as workshops and online courses to deal with overwhelm and anxiety. Her mission is to help women create more balance and space in their lives, so they can thrive doing what they love unapologetically. Her motto is: Make yourself a priority by doing less and being more...
#11: Stories That You Can Change 05.03.2021 19:59
This week we are chatting about stories. A simple word but multi-layers of meaning. Are these stories we tell ourselves that we can change? Are these stories of our life experiences that others will listen to and be brave and inspired? Can we weave these stories into our messaging for our business? Sharing our beliefs and values in our content connects the right people who will align with you. K...
#10: 4 mindset blocks that keep entrepreneurs from putting themselves out there with content creation with our guest Mary Kate Gulick 19.02.2021 37:15
C onversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin and Trish as we share a variety of topics related to just this! This week Carol, Katalin and Trish talk with our guest Mary Kate Gulick about 4 mindset blocks that keep entrepreneurs...
#9: Adapting to change with less worry and freedom through time blocking 05.02.2021 21:09
C onversations for women entrepreneurs from around the globe who appreciate travel, a healthy lifestyle and are eager to learn tools and resources to grow their business and thrive in their lives. Join Carol, Katalin, and Trish as we share a variety of topics related to just this! This week Carol, Katalin and Trish talk about adapting to change with less worry and doubt and finding freedom through...
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