Connect Inspire Create

In today’s episode our focus is on cultivating self love and gratitude in a space where we can flourish as individuals, and from there we can make good decisions, and take action on the path to our dreams. My guest Emma Hall - Life Untethered, is joining me to talk about how confidence is the #1 thing you need to succeed, and how that confidence can be nurtured. Rewiring your brain for confidence...

In today’s episode our focus is on practical tips on how to level up your sales process to impact more lives. My guest today, Darleen Priday, teaches empathetic sales - -all about building relationships, attracting the right client and creating a better customer experience. Shifting your mindset and selling without compromise!  Darleen has over 25 years experience in Sales and Business Development...

My guest today is a certified mindset coach, a thought leader in the field of communication for social/organizational change, a complexity scientist, and a systemic leadership expert.  Meet Dr Virginia Lacayo, the co-founder and CEO of Massive, a coaching practice that guides and equips business leaders called to use their status and power to take on systemic change. https://substack.com/@makingit...

In today’s episode our focus is on helping women get their mojo back again, lose weight, feel healthy, energized, and rejuvenated. Life is not over just because you have reached midlife. In fact, it can be fun, joyful and fulfilling. And Lynne is going to share why she  firmly believes life CAN BEGIN at 40. My guest today is Lynne Wadsworth-the owner and founder of Holistic Health & Wellness,...

What would be your advice for someone just starting their entrepreneurial journey? Can you give us a structure for entrepreneurs that struggle with their marketing and don't have a lot of money to spend? You have given up two businesses before. Can you tell us more about it and why you think an entrepreneur needs to know when to let go of their business idea? These are questions my guest, Chr...

My guest today is Carolina Barreto, a business coach helping high achieving women up level their business with more freedom.  She is also the founder of In Style Home Organizing LLC, a boutique high end professional organizing firm in New Jersey, USA providing bespoke solutions to busy families, crafting practical and chic organizing systems that uplift and optimize their spaces.  In this episode...

In today’s episode we'll be chatting about how you can bring awareness to the ways we self sabotage and change the ways we see situations. Positive Intelligence is the tool! Let's tackle self-doubt, kick imposter syndrome to the curb, and embrace a fresh perspective together. Robyn is founder of Above & Not Beneath, she coaches single mothers around the world to control the inner cri...

Corrie LoGiudice is a business strategist, coach and a professional keynote speaker. And when you hear her story you’ll understand why she is helping audiences activate extraordinary action in their business and life, no matter their circumstances. A 4th generation entrepreneur, Corrie spent over 15 years as SVP of her family’s regional distribution business. Following a series of traumatic, pivot...

My guest today is Ashley Williams. She has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. Ashley is an emotional wellness advocate , mindfulness student , and successful CEO. With over a decade of experience in the field of emotional wellness, she has helped hundreds of individuals connect with greater joy, contentment, and...

Before becoming a book coach and award-winning publisher, Nancy Erickson had a wide array of business expertise. She formerly worked for both IBM and Oracle Corporations, selling high-end software solutions to Fortune 500 businesses. Faced with a family crisis in 2006, she changed her career direction, went back to school to get a Masters degree in Writing, taught at the university level, and star...

How do we show up in the world? How can I be a mentor when my own life is not where I want to be? In today's episode we are talking about polishing the gem - self development in midlife  and helping women in midlife towards finding their purpose and sharing it through mentorship. My guest is Rachel Astarte, an author, holistic psychotherapist, and transformational life coach. She is the autho...

Susan Gold is magical. Navigating a ferociously challenging upbringing, while bravely moving forward as an adult to face ingrained, outdated, and patriarchal programming head-on, Susan now shares a unique perspective in viewing life challenges as occasions for transformation. She’s excited to help others all over the globe transform their traumatic experiences into peace. Through her book, Toxic F...

Struggling to focus when you read? In a world full of distractions, staying engaged with a book—or even a long article—can feel impossible. In this episode, I’m joined by Abby Marks Beale , a leading speed reading expert and educator who has helped thousands of professionals and students learn to read faster, better, and with more focus. Abby shares simple, effective strategies you can use to impr...

What does nurturing your own wellness look like? I wanted to take a moment to remind you about the importance of nurturing your own wellness. It is essential to explore what self-care means to you and find ways to incorporate small, loving steps into your daily routine.  For me, I'm taking a well-deserved break to recharge and hit the pause button on both my coaching business and podcast. My...

In today’s episode we are chatting about finding and freeing your voice to be able to speak confidently and with clarity and I am joined by Emma Wainer, an expert voice coach who helps (mainly) female leaders and business owners look, feel and sound like the expert they really are, so that they are more credible and visible in their industry or marketplace.   You can have an authentic, powerful an...

In this episode, we will explore the topic of setting boundaries and navigating the hurdles that come with building your own business. Additionally, we'll discuss practical steps you can take to ensure that your business aligns with the lifestyle you aspire to achieve. Heather Roberts is a successful entrepreneur and business mentor who specializes in helping high-achieving women create a bus...

What if the key to happiness isn’t achieving more—but spending more time in positive emotions ? In this solo episode, I explore the power of mental fitness and how small, daily shifts in awareness can help you handle life’s challenges with more calm, clarity, and confidence. You’ll learn how to cultivate positive emotions, interrupt negative thought patterns, and build lasting inner resilience usi...

Join me as we discuss a variety of topics on my show, including entrepreneurial journeys, life skills, mindset motivation, and many marketing ideas. Get ready for valuable insights & conversations that I hope will lift you up and motivate you no matter where you are on your business journey.  In today’s episode my guest, Cat Valentine, will be sharing her journey and how factual feeling was in...

Understanding the root causes of business stagnation : Fear and Perfectionism  - Fear of failure, success, challenges, and the unknown can paralyze us  - Perfectionism can stall progress and lead to analysis paralysis  - Identify your current root cause and list possible solutions  - Prioritize what you honestly believe your next steps should be and tackle them one at a time  Are there ways you ca...

In today’s episode  we'll be chatting about turning your expertise into relevant memorable training that sticks. Are you ready to hear fresh strategies to create powerful online courses? Perhaps you are procrastinating as you don’t know what the next steps are or how to package your idea and information into a course that people will not only complete, but achieve their desired results. Nancy...

Welcome to episode 114.  Today we will be chatting about podcasting and how you can use this tool for business development. My guest today Molly Ruland. Molly is the CEO & Founder of Heartcast Media, a Digital Content Agency focused on content marketing for Founders, CEOs, Coaches and Brands. She specializes in producing high quality branded video content for businesses that want to generate r...

Welcome to episode 113  of Connect Inspire Create.  Today we are focusing on how exploring EFT/Tapping and how it can help entrepreneurs reduce stress and break through fears about speaking up, perception of others, or any other limiting beliefs that might be holding you back. My guest today Lauren Fonvielle Lauren is an Integrative Energy Practitioner, specializing in EFT/ Tapping for stress, anx...

Tips to overcome procrastination: Chunking your projects  Reinforcing habits with a scoreboard  Be honest with the behaviour that is causing distraction  Shifting into action  Try priority planning  Break free from perfectionism  Tackle your fear of failure  Baby steps, always  Understanding your energy cycles Are you interested in a mental fitness journey to help overcome your business growth sab...

Danielle Bernock is a childhood trauma survivor, international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value, TAKE ownership of their choices, and CHART a path to their promise, becoming Victorious Souls. She’s created courses, and workshops to implement her 4 step proven process cal...

In this episode we chat about how Positive Intelligence can help you be happier, more creative, and more productive. Meet my guest:  Jessica Conoley is a writer, coach, speaker, & founder of The Creative’s Apprentice . She spends her mornings writing—fantasy novels, business how-to articles, & creative non-fiction. Afternoons are dedicated to helping creatives’ own their worth. She simplif...