Confidently Insecure

BOUNDARIES!! HOW DO YOU SET THEM?! Where do you start? How do we tap into what kind of attachment style we are drawn to? Not only in sexual relationships, but also in family relationships! ALL OF THIS ANSWERED with boundaries expert Silvy Khoucasian - author and relationship coach! FOLLOW SILVY: @SilvyKhoucasian https://linktr.ee/silvykhoucasian https://silvykhoucasian.com/ BUY KELSEY'S BOOK!...

imagine being KIDNAPPED from your room when you're in high school to be taken by strangers into a WILDERNESS BOOTCAMP THERAPY...a common form of THERAPY CAMP happening all over the country...and yet, being GRATEFUL IT HAPPENED?! and then you use that experience to change your own life and invent and become the founder of a peer-to-peer support group therapy app for young people called CHILL PI...

Aaron Kubal, A DOCTOR OF CHIROPRACTIC, is PISSING OFF THE CHIROPRACTIC WORLD and he doesn't care because GUESS WHAT?! HES BASED IN SCIENCE BABY!! NOW LEND ME YOUR EARS because even when I first started hearing about the things Arron talked about on TikTok I was skeptical because i've been going to chiropractors since I was 12!!!! But heres the truth, whatever works for you and makes you fe...

CALLING ALL MILKY MAMAS!!!!! This week, FAT POSITIVE GORGEOUS HILARIOUS CUTE SEXY Only Fans model GWEN ADORDA (@gwenadora) is here to tell us what the life of a fat sex worker looks like, how the pandemic affected work, and what is takes to fullfill the role of being your only sexy milky MILFY fav! FOLLOW GWEN: https://gwenadora.com/links/ https://twitter.com/gwenadora?lang=en BUY KELSEY'S BOO...

you know the one and only GABBY BERNSTEIN AS THE QUEEEN of manifesting... and her new book HAPPY DAYS (out now!) goes back into her past and shows you how she healed her trauma and how you can TOO! Your trauma does not prevent you from finding your happy days. Tune in to this week’s chat as podcast host, New York Times best-selling author, speaker, and spiritual leader, Gabby Bernstein shares abou...

LETS TALK ABOUT SEX WITH THE CHILDREN! Why not? ...does that freak you out?! well then YOU should be listening to this episode NOW more than ever because its NEVER too early to learn about body autonomy and CONSENT! And all of this gorgeous convo is thanks to our guest, JANIELLE BRYAN. Janielle S. Bryan, MPH CHES is an empathetic public health practitioner and educator whose work focuses on commun...

how do we center down, get some healing, and maybe even some laughs in during what we've all been going through?! LOOK NO FURTHER FOR THE ANSWER because our philly based podcast hosts and therapists SHRINK CHICKS (Jen & Em) are here to help us out during this much needed time! So sit back, relax (or try to )and enjoy these ladies talkin' THERAPY WE ALL NEED RIGHT NOW FOLLOW SHRINK CHIC...

STRAP THOSE VAGINAS INTO YOUR SEATS CONFIDANTES because you're about to LEARN A WHOLE LOT MORE ABOUT YOUR LADY DOWNSTAIRS AND LET ME TELL YA it's going to PISS YOU OFF when you hear how big the health gap for vaginal health is! BUT LUCKY FOR US we have EVVY Co-founder Priyanka Jain (shes like super smart yall) to teach us all about how her company EVVY is changing the game and accessibilit...

CALLING ALL ACCESSIBILITY BABES!!!!! Lets talk about the hottest dance team around - THE ROLLETTES!! and how their leader and CEO, got to put together the dance team of her dreams...A BUNCHA SEXY LADIES IN WHEELCHAIRS!! Beyond advocating for disability inclusion, Chelsie chats with us about life as a dancer, community leader, and all around bad ass babe! FOLLOW CHELSIE AND THE ROLLETTES!: @Chelsie...

CHA-CHING! Lets talk MONEY, HONEY! Bola Sokunbi is a Certified Financial Education Instructor, money expert, and the CEO, best-selling author, and founder of Clever Girl Finance whos here to talk about what making, saving, and spending for gals like us in 2022 AND! Pre-order her new book, CHOOSING TO PROSPER coming out this summer! FOLLOW BOLA: https://www.clevergirlfinance.com/about-bola/ https:/...

THIS IS PART 2 OF A 2-PART CONVERSATION! IF YOU HAVE NOT WATCHED PART 1, GO BACK TO LAST WEEK'S EPISODE! YOU'RE BACK!! AND SO ARE WE!!! This time, we're getting more specific with Dr. Zoffness about more specific and controversial chronic pain and invisible illness pain. We're talking about the active plans that you can use to LITERALLY CHANGE THE WAY YOUR BRAIN PERCEIVES PAIN! Don...

Calling all chronic pain babies! I'm talking back pain, fybro, POTS, CRPS, ANYONE AND EVERYONE IN CHRONIC PAIN!! Listen up! Dr. Rachel Zoffness, chronic pain specialist, is here for a whopping whole 2 part conversation about CHRONIC PAIN!!!! in this VERY IMPORTANT first episode, we chat about what exactly IS chronic pain and WHY do we have it?! Why and HOW does pain become chronic in the BRAIN...

SOUND THE ALARMS!!!! Yall. Confidents. This woman has changed my LIFE . AND SHES GOING TO CHANGE YOURS TOO!! I am SO excited to introduce you to NYT best-selling author, EVE RODSKY. Her book, Fair Play (and newest book Find Your Unicorn Space) teaches couples how to find FAIR balance in your relationships. Eve teaches us ACTUAL SYSTEMS to put into place to change you and your partners life to make...

HELLO FABULOUS SCIENCE BABIES!!! We have a special experiment for you - what are the results of one GORGEOUS QUEER SCIENTIST mixed with changing the world for the better + a dash of sparkle?! YOU GET TIKTOK STAR AND LAB SHENANIGANS creator DARRION NGUYEN!! we talk things science, gay, and even a bit of covid!!! BUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW! BOOK: https://shopc.at/dfp MERCH:...

well well well - are you surprised, confidantes? WE'RE TALKIN' 'BOUT SEX AGAIN!!! But...GAYER. And more...UNIQUE!! Because WHY in the WORLD do we all need SEX THERAPY? Well, Todd Baratz is a certified sex therapist and couples psychotherapist and he's here to tell us all about the who, what, when, where, and WHYS of sex therapy! FOLLOW TODD: https://www.toddsbaratz.com/ https://www...

CALLING ALL MIND EXPANDING CONFIDANTES! We've been following Kelsey on her tiny fungi journey, and then we chatted macro -dosing for chronic pain. ...but what about psychedelics that are used for THERAPY? And not just therapy for the mind..we're also talking about shroom therapy for lady arousal?! MINDCURE is a company on the cutting edge of new-age therapy including psychedelic assisted t...

SOUND THE ALARM BELLS! YOU GUYS HAVEN'T STOPPED ASKING SO WE FINNNNALLLLLY DELIVERED!!! It's none other than yalls fav segment with your FAV guest ....HOES THROUGHOUT HISTORY WITH @JAZZMYNEJAY ROBBINS!!! This week we are looking at seriously the most insane f*cked up love story of all time...Your queen, Anne Boleyn. From sister fuckers, sweating disease, and playing the LONG CON this episo...

come one come all to this absolute SHIT SHOW of a mish-mash episode with none other than BFF, host of GOOD MORNING SODIMITES (szn 2 out soon!), Dating No Filter Co-Host, and current fill in host on Nightly Pop on E!....ZACH NOE TOWERS! This episode has it all: Khloe Kardashian SCANDAL, Your Moms Vagina Problems, Tiffany Haddish's DUI, TikTok Idols..you name it, these wanna-be GenZ babies ARE T...

soooooo anyone else get major anxiety about talking to strangers?! How can you be the most interesting person in the room and in this episode, learn a few questions to GUARANTEE A GOOD CONVERSATION!!!??? Danielle Robay teaches us the ART of conversation using her QUESTION EVERYTHING deck to walk us through a few examples :) FOLLOW DANIELLE: https://www.instagram.com/daniellerobay/?hl=en https://po...

HAPPY NEW YEAR CONFIDANTES!!!!! Hope your year is off to a happy and healthy start. WE HAVE A FUN ONE FOR YOU TO START THE YEAR OFF RIGHT!! Kelsey chats with Kat Stickler, a fellow Tampa BB, and MEGA VIRAL TIKTOK STAR WITH OVER 8 MILLION FOLLOWERS!! Oh yeah, and not to mention, she's doing ALL of this while having gone through a public breakup and RAISING HER TODDLER AS A SINGLE MOM!! She'...

Tis the END OF THE YEAR! THE LAST EPISODE OF 2021! MY GOD! We've done so much work, so much learning, so much absolutely sure-ing we don't know everything-ing! SO LETS HAVE SOME FUN SHALL WE?! Lets talk all about sex with your new fav sex education and host of the Seggs Ed show on TikTok! Danielle "DB" Bezalel! FOLLOW DANIELLE: https://www.instagram.com/djbezalel/ https://www.sexed...

TRIGGER WARNING: CONVO ABOUT SEXUAL ABUSE AND RELATIONSHIP TRAUMA These two incredible women, Isa and Nina, started a viral non-profit straight out of college to help with their own healing journeys and are now helping thousands of women and people recovering from abusive relationship trauma! While the topic might seem heavy, these women have found a way to make the conversation less scary and tab...

SO LIKE ....how is therapy changing as ~*we*~ we as a society change? What are therapists doing differently that they didn't write in those Freudian papers all those many years ago? How have our resources changed? Dr. JD Barton, doctor of psychology, working with university students, cues us in on what young people care about today and how he helps :) OH YEAH AND HE WAS ON WHO WANTS TO BE A MI...

WHO KNOWS ME BETTER?! In this holiday special, Kelsey challenges her sister against her boyfriend of four years in a wild and crazy game of who knows me better?! From arrests to fetishes, WHO WILL COME OUT ON TOP?!?!  HAPPY HOLIDAYS YALL!!! BUY KELSEY'S BOOK! AND SENSITIVE MERCH! OUT NOW! BOOK: https://shopc.at/dfp MERCH: https://shopcatalog.com/shop/tag/kelsey-darragh-collection/ Follow Kelse...

Lately, Kelsey's been thinking a lot about what, statistically, makes one society or country "happier" than another. Enter: Divija Bhasin. A totally STACKED psychologist based in New Delhi, INDIA!! You probably have seen her tiktoks or REELS under her moniker @awkwardgoat3. So, what are our perceptions of mental health around the world and how are we wrong? What can we learn from other...