Confidently Beautiful with Ciera

Send me a text! What if a complete stranger could inspire you to change your life? This is the story of my journey with Younique, an opportunity that propelled me from a place of hesitation to a world of transformation and growth. I met Emilee in 2015, a time when makeup and the world of beauty were uncomfortable concepts to me. Her confidence and success in the business intrigued me, but it wasn’...

Send me a text! The final of 5 episodes in my confident birth series. In this episode Ciera talks with about her natural birth experience. She shares what she recommends to do to prepare so you are confident. She also shares how to be confident enough to stand up for yourself. To listen to the other confident birth series episodes click here for the Emergency C-Section Story or  here for the Epidu...

Send me a text! The fourth of 5 episodes in my confident birth series. In this episode Ciera talks with Amy about  her semi planned c-section birth experience. She shares how she made it a calm experience and kept her anxiety low. She shares her advice to moms who are preparing for any type of birth but a c-section in particular. Mentioned in episode: Nancy Anderson To listen to the other confiden...

Send me a text! The third of 5 episodes in my confident birth series. In this episode Ciera talks with Amy about  her emergency c-section birth experience. She shares the parts that were hard, the emotional healing and her advice for expecting moms. To listen to the other confident birth series episodes click here for the Epidural Birth Story or here for the Induction Birth Story. Visit saprea.org...

Send me a text! The second of 5 episodes in my confident birth series. In this episode Ciera shares about her induction birth experience and the things she would have done differently if she could do it over again. To listen to the other confident birth series episodes click here for the Epidural Birth Story or here for the Emergency C-Section Birth Story Visit saprea.org to learn more about hope...

Send me a text! The first of 5 episodes in my confident birth series. In this episode Ciera shares about her epidural birth experience and the things she would have done differently if she could do it over again. To listen to the other confident birth series episodes click  here for the Induction Birth Story or here for the Emergency C-Section Birth Story Visit saprea.org to learn more about hope...

Send me a text! Confidence is not the absence of insecurities. Confident people question things, have concerns, feel fear and are insecure at times. But they learn anyway. They do it anyway. They love themselves anyway. Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collag...

Send me a text! Confidence is more than just having self-love and self-respect. It is ACTION. You have to take action and do to be fully confident. . Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on...

Send me a text! In this episode Ciera shares her 5 favorite ways to move her body. Use this as inspiration to find the best way to move your body! Keep it different and do something different every time! Listen to what your body needs.  Play with my kids YouTube - Grow with Anna and  Sydney Cummings Houdyshell Mommy Tummy Fix ( @tone_and_tighten on Instagram) - Jared Beckstrand Yoga on Apple Fitne...

Send me a text! Being  fit is so much more than physical. Connecting your spirit and your body is the only way you will achieve the fitness goals you are really striving for. In this episode Ciera talks with Teresa Ford who is a fitness and life coach. Teresa shares tips for knowing what workouts to do, what foods to eat and how to connect with your spirit so your body can feel its best. Connect w...

Send me a text! In this episode Ciera talks about 5 things you can do to remember to love your amazing body. Connect with Ciera on Instagram @confidentlybeautifulpodcast Join my e-mail list: Click here Take my skincare quiz: Click here Buy makeup products here and help survivors of child sexual abuse Shop Confident Expression Shop: Click here Visit saprea.org to learn more about hope and healing f...

Send me a text! We all as human beings have different elements. Laci (AKA LDUB) has created a community who focuses on the 7 elements of wellness.  Spiritual, Mental, Emotional, Relational, Nutritional, Physical & Financial. In this episode Laci shares what she does each day to keep herself aligned and give herself the love she deserves. She talks about her morning routine, her 7 elements of w...

Send me a text! "Comparison is the thief of joy." - Theodore Roosevelt We all fall into the comparison trap. Not falling into this trap takes conscious effort. Connect with me on Instagram @confidentlybeautifulpodcast Join my e-mail list: Click here Take my skincare quiz: Click here Buy makeup products here and help survivors of child sexual abuse Shop Confident Expression Shop: Click he...

Send me a text! In this episode Ciera interviews her inspiring friend, Bobbi who is the wife of a fallen police officer. Bobbi shared her love story with Adam and how she has been confidently finding her way through grief. Be ready to have your heart strings tugged but also be empowered with knowledge of how to help yourself and others through grief and loss.  Join my e-mail list: Click here Take...

Send me a text! Unplug. Reset. This is just one of the inspiring pieces of advice Camille Walker gave when we talked about motivation. Camille is a business coach, podcast host, blogger and so much more. You are going to leave this episode inspired and ready to take on anything. Connect with Camille at: https://camillewalker.co On Instagram @camillewalker.co or @callmeceopodcast Listen to her podc...

Send me a text! Oprah Winfrey, J.K. Rowling, Walt Disney, Jerry Seinfeld, Elvis Presley & Katy Perry. Do you know how YOU can be like these people? YOU can be confident to dream. Just like they were and are. In this episode Ciera shares a peak into their failures and journey. Just take your dreams one step at a time. Don't be afraid to keep dreaming. Dream big. Work small. Connect with Ci...

Send me a text! Fall in love with the process not the results. How do you do this?  What is your goal? Determine your why Create a plan Make it fun Celebrate your wins Enjoying the process will naturally lead to results. Connect with me on Instagram @confidentlybeautifulpodcast Join my e-mail list: Click here Take my skincare quiz: Click here Buy makeup products here and help survivors of child se...

Send me a text! Let it go! New year means adding…changing…doing more. Instead...What can you let go of? In this episode Ciera talks about her 5 categories that she focuses her goals on and how you can let go of something in each of those categories.  Spiritual Physical Emotional Wealth Relationships  Connect with Ciera on Instagram @confidentlybeautifulpodcast Join my e-mail list: Click here Take...

Send me a text! In this episode Ciera shares how she sets goals and breaks them down to be achievable and measurable. Spiritual, physical, emotional, wealth and relationships are all covered.  Connect with Ciera on Instagram @confidentlybeautifulpodcast Join my e-mail list: Click here Take my skincare quiz: Click here Buy makeup products here and help survivors of child sexual abuse Shop Confident...

Send me a text! In this episode Ciera talks about how to be confident that your house won’t be messy forever. Your baby will sleep someday. You will be able to exercise. Whatever your current struggles are they won't be there forever.  5 things I do to help me remember this… Look back at old photos and be reminded how quickly the years go by Write down something I am grateful for every day Se...

Send me a text! When have you been happiest and most confident? This is an episode you are going to want to listen to in a quiet place away from distractions. Turn your phone on airplane mode. Make sure you’re alone. Get out two sheets of paper and you are ready. Connect with me on Instagram @confidentlybeautifulpodcast Join my e-mail list: Click here Take my skincare quiz: Click here Buy makeup p...

Send me a text! In this episode Ciera shares a list of service ideas you can do this Christmas season or any time during the year!! Service brings out confidence in us and makes us better people. Connect with Ciera on Instagram @confidentlybeautifulpodcast Join my e-mail list: Click here Take my skincare quiz: Click here Buy makeup products here and help survivors of child sexual abuse Shop Confid...

Send me a text! Have you ever thought about the impact an extra 2 seconds can have on different areas in your life? Your  self love and confidence. Your connection with your children. The memories you create with friends. In this episode Ciera shares her goal for December to finish out the year with strong connection and memorable moments. Connect with Ciera on Instagram @confidentlybeautifulpodca...

Send me a text! Our confidence has a ripple effect on our kids and all our posterity to come...sounds deep right? In this episode Ciera will share her thoughts on this. Connect with Ciera on Instagram @confidentlybeautifulpodcast Join my e-mail list: Click here Take my skincare quiz: Click here Buy makeup products here and help survivors of child sexual abuse Shop Confident Expression Shop: Click...

Send me a text! Have you ever wondered what it's like to get a Brazilian wax? Or maybe you've gotten one before but need some tips to make it a little more bearable? Ryleigh talks with Ciera and tells all of her best tips for before care, during and after care. She also shares what to expect and how to feel the most confident and comfortable you can during the wax.  Numbing cream to help...