Confident At Work

Meet Kate, a Cardiac Clinical Scientist in the NHS and a recently graduated coaching client. Kate shares her confidence struggles, the inner critic which got quiet, the self-doubt which grew into self-trust, re-framing her whole mindset around failing and creating her own rules to work by. She's grown her confidence in 12 weeks and she wants you to know that you can too. Join our next Grow You...

Lara is a former client and coaching and mentoring advocate. In this episode Lara talks candidly about her career, navigating leadership, diversity and we chat about being on a charity Board and looking to move into Non-Executive roles.  Lara is the Joint Chair of Age UK Wandsworth and a former NHS professional who has been a, Programme Director, Chief of Staff and a Head of Operations, and has a...

If you are struggling with confidence stuff at work hear this; there is nothing wrong with you. It's a normal, but usually hidden, thing that lots of people experience and just dont talk about. Join our next Grow Your Professional Confidence Masterclass in June 2023 here. ⁠ ⁠Join our community of confidence growers here⁠

You've got double standards, and it's hurting your confidence! Listen on to find out what double standards you might have lurking inside and how they might be impacting your confidence and what you can do to change it. ⁠Join our next Grow Your Professional Confidence Masterclass here. ⁠ Book a call to speak to me about private confidence coaching  ⁠here.

This week I interview Victoria about her confidence challenges and how she overcame them with the help of confidence coaching. We talk about stopping caring so much about what other people think, feeling confident managing your own time, actually switching off when you go on holiday, feeling like you have to control everything, tooting your own horn, how Victoria built her confidence around public...

A lot of you think that confidence and arrogance go hand in hand, but I dont think confidence and arrogance belong on the same continuum. Period. They are two separate qualities. So if you were worried that getting more confident could mean becoming arrogant, you're safe! Listen on to find out why. ⁠⁠⁠Join our next Grow Your Professional Confidence Masterclass here - June 2023.⁠⁠  ⁠Book a cal...

I have an ulterior motive in helping you grow your confidence which you should probably know about before we go any futher! When I'm doing confidence work with you I'm not just thinking about how to help you feel better doing what you are doing right now, I am thinking about what helping you to build a solid foundation of confidence could do over the course of a lifetime . Because I know w...

Thinking of joining Confident at Work? It's my 3 month coaching and training programme where you will learn all you need to support yourself through times of lower confidence and learn how to create more of it! We close the doors on Monday 3 April, so get in there now. Either email me on hello@yesyoucoaching.com or book a free call to talk about joining here. When we struggle to feel as confid...

Are you sensitive at work? Does that mean that sometimes you struggle? Me too. Listen on to find out how I have learned to admit and manage my own sensitivity at work, and how I help my clients to do the same. ⁠⁠⁠Join our next Grow Your Professional Confidence Masterclass here - June 2023.⁠⁠  ⁠Book a call to speak to me about private confidence coaching ⁠here.⁠⁠

It can be isolating to manage your work brain and work drama alone. I know, I did it for years! Today you are invited into community with other people learning to do the same things as you, join us for free here. As I celebrate International Women's Day 2023 I am reflecting on what it means to be in community, and the community I am called to build around the work I do, for you.  Interested i...

Here's the secret to how you can grow your confidence in 2023...manage yourself differently.   You know how you want to be managed at work in order to be at your best, respect encouragement and someone who believes in you, but for most of us, that isn't how we manage ourselves.  In today's episode I am sharing the secrets I use to help my clients go from feeling less confident to feeli...

What happens when everyone believes in you, and you don't? Let’s say this is you, you have got a promotion and everyone else around you trusts you to make good decisions, do the work and lead, they believe in you…but on the inside you don't believe in you so strongly. Work can feel pretty bad when everyone believes in you, and you don't. Or at least, you don't believe in yourself a...

Join the Confident at Work programme - April 2023 group now open, talk to me about booking your place HERE .  When confidence is in short supply, what if you didn't need to wait? What if you could use something else to fuel you, courage. Find out how I used courage when confidence was a long way off, and how you can use yours. 

Join the Confident at Work programme - April 2023 group now open, talk to me about booking your place HERE. If you are wondering whether you are doing a good job, but you dont have anyone complaining? It's unkiley that the problem is the amount of feedback you are getting (or not). The problem lies in what's happening inside your own mind. Listen in to find out more...

Billy Big Boll*cks is a fairly frequent visitor in my coaching sessions, even though I dont coach him How? Well, my client’s bring him with them! Not physically. But mentally.  Billy Big Boll*cks can live in our heads as an archetype of what confidence looks like. In this episode I have six examples of how Billy Big Boll*cks up or has shown up for my clients AND how and where he might be show...

This week Zoe shares her experiences of being in the Confident at Work programme and some of the personal challenges she has overcome, including:  - Acting v. being herself at work - Being self-critical  - The benefits and burdens of choosing emotionally intelligent leadership  Book a call to discuss private confidence coaching with Anna Join the Confident At Work group programme

Join our free class and learn how to Grow Your Confidence for 2023, sign up here to attend live or get the replay.   If you are interesting in hearing about the Confident at Work programme, get on my email list and you will receive all the details. Who are the Big Important People in your work world? Who are those people who you feel less sure around, less confident around and less able to ju...

In this week's podcast episode we have an interview with Nic. Nic has been part of the Confident at Work programme since September 2022 and she talks openly about why she joined, the struggles she was experiencing in relation to her confidence and how she has worked on, and continues to work on overcoming them. Nic is an example of what's possible going from overwhelm and imposter 'syndrome' to la...

Join our free class in January and learn how to Grow Your Confidence for 2023, choose your date and sign up here for 4 January or 26 January classes. If you are interesting in hearing about the Confident at Work programme, get on my email list and you will receive all the details. This week we discuss why your confidence can stay low even when you have left a toxic work environment or boss.  ...

Imposter 'syndrome', isn't a syndrome at all, it is described as the persistent inability to believe that one success is deserved or has been legitimately achieved as a result of one's own efforts or skills. In this episode we explore what happens when you dont believe your success if deserved and the impacts it has on your working day. I share a way of thinking about imposter synd...

Grow Your Confidence in 2023 is a free class - book now to join us.  The Grow Your Confidence in 2023 class will take the theory you learn in the podcast and help you to apply it to your own life, so you can grow your confidence at work and beyond! It's the best gift I have for you this Christmas. Book now. Anyone who signs up will get the replay in case you cant attend live. 

Grow Your Confidence in 2023 , my new free class is booking now! All welcome, join us to plan for a more confidence 2023. In this episode I am sharing some of my struggles with confidence and giving you an insight into how I use the work I do with clients, myself! 

Book now for our free class, Grow Your Confidence 2023 - choose from two dates or just sign up to get the recording.  In this episode I am share my thoughts on acting at work v. being yourself after coaching lots of people who want to on coaching people who want to stop acting for good. My experience is that being yourself is a necessary foundation for confidence building. 

Bookings are open for Grow Your Confidence in 2023, a free class created for you, the podcast listeners - sign up here to design a more confident 2023 . Want to work with me privately to grow your confidence at work? Book a call with me here to find out how we could work together and what you could achieve.  Do you find yourself in your own head when you should be in the room engaging with th...

Book the free class Grow Your Confidence in 2023 now, choose from two dates in January. Thinking about working with me? Book a call now to find out how. In this episode we look at what the actual problem is for most of my clients when it comes to their confidence. Once they understand the actual problem, we can find the right solution. Join us to get some insight into what the actual problem is wh...