Confidence Within

Are you familiar with the feeling of giving your all, pushing through your fears, and yet seeing no results? We've all been there, believing that if we just work harder, success will come knocking at our door. But what if it doesn't? In this episode of the Confidence Within podcast, I uncover the potential pitfalls of relentlessly pushing through without considering alternatives. I'll share my own...

Have you ever felt the grip of fear holding you back from becoming the leader you know you can be? Meet Sandy Hedenberg, a former sales manager who embarked on a journey to conquer her crippling public speaking anxiety and unleash her true potential. In this inspiring episode of the Confidence Within podcast, we delve into Sandy's transformation from being bullied as a child and being scared to sp...

Did you know that Dr. Martin Luther King Jr. completely improvised the second half of his iconic "I Have a Dream" speech? It's true! This unexpected change, made because he recognized a lack of connection with his audience, teaches us a valuable lesson: connecting with your audience is paramount, and you often must make on-the-spot adjustments to establish a genuine connection. In this episode of...

Are you tired of the status quo and yearning to embark on a new path of fulfillment and success? Join me in this captivating episode as we delve into the incredible journey of my online business mentor, Luisa Zhou. With a successful corporate career behind her, Luisa made the bold decision to build her own business, which has since blossomed into a multi-million dollar coaching empire. Her experti...

Are you tired of being held hostage by your own negative thoughts? Do you find yourself spiraling into a sea of self-doubt and pessimism? Trust me, I've been there too. But I've discovered a powerful interception framework to flip the script and change our brain's default programming. Negative thoughts are like unwelcome guests that refuse to leave. They can hijack our days, leaving us feeling ove...

Have you ever found yourself at a loss for words during a crucial professional moment? Stumbling over sentences and feeling your confidence crumble during an important meeting? We all have those moments that haunt us, but what if there was a way to conquer those fears and speak with unwavering confidence? In this episode, I speak with Edison Odeghe, a former student of Brilliant Speakers Academy....

Have you ever found yourself standing on the edge of uncertainty, faced with a new job, a different industry, or starting a business in uncharted territory? It can be a daunting experience, but here's the thing: I've been there too. In this episode of the Confidence Within podcast, I share how I navigated through various career pivots, some easier than others, and the invaluable lessons I've learn...

Have you ever felt stuck in your professional life, unsure of where to go next? In this episode, I speak with Master Certified Coach, Dr. Carol Parker Walsh, about the importance of listening to our internal voice and prioritizing ourselves. Carol shares her own inspiring journey of pivoting from a successful corporate career to starting her own business at the age of 50 and offers practical advic...

Are you constantly learning new things but not seeing the results you hoped for in your personal growth? Do you constantly absorb new information but struggle to put it into action in your life? You're not alone.   On this episode of the Confidence Within podcast, we dive into why simply learning isn't enough - it's about mastering new skills and becoming a better version of yourself.   Learning i...

Have you ever felt like a fraud in your personal or professional life, despite your accomplishments? This feeling is known as imposter syndrome, and it affects many people. In this episode, my guest Irina Marc, a trained psychotherapist and coach, joins me to discuss imposter syndrome and how to overcome it.   Irina shares her journey to finding true happiness and fulfillment and how imposter synd...

If you struggle with public speaking anxiety, you may have wondered if joining Toastmasters is the right solution. In this episode of the Confidence Within podcast , I explore the effectiveness of Toastmasters for those dealing with the fear of public speaking.   While Toastmasters can be a great platform for those who experience only minor nerves and want to practice speaking in a supportive envi...

Are you someone who has an important message to share with the world but feels held back by a fear of public speaking? In this episode, I had the pleasure of speaking with Irina Sorrels, a former Brilliant Speakers Academy student who overcame her fear of public speaking and went on to build a successful career as an international speaker.   Irina shares her journey of how she transformed from fee...

Have you ever been in front of an audience and felt like an imposter? Like you weren't good enough to be there? We all have stories we tell ourselves that limit our potential and confidence, but in this episode, we'll dive into dismantling those limiting beliefs.   A while back, I spoke at the Smart Income Stream virtual conference. I shared a powerful two-step process to quiet your inner critic a...

In this episode of the Confidence Within podcast, I interview Jasmine Katatikarn, a multi-passionate creative entrepreneur with over 20 years of experience in animation ("Ice Age" and "Rio", to name a few) and tech. She manages a full-time job in a Fortune 100 company, is a co-founder of the Academy of Animated Art, and has a coaching business. Jasmine shares her inspiring journey of overcoming ob...

Welcome to another episode of the Confidence Within podcast. In this episode, we will challenge the well-known phrase "practice makes perfect" and examine its relevance to public speaking.   While this saying is often used to refer to developing muscle memory in activities such as playing an instrument or learning a sport, it doesn't necessarily hold true for public speaking. Despite years of prac...

Stefanie Cabaniss, a former student of the Brilliant Speakers Academy, is the featured guest in this episode of the Confidence Within podcast. In under two years, Stefanie has gone from being intimidated by public speaking to hosting her own podcast and founding a coaching business. Stefanie loved public speaking as a child, so losing that enjoyment to nervousness later in life was difficult for h...

Are you a non-native English speaker struggling with public speaking? You're not alone. But what if I told you that the key to being a brilliant communicator has nothing to do with perfecting your vocabulary, grammar, or accent? Many people who speak publicly with confidence and authority are non-native English speakers, so ask yourself if your lack of confidence when speaking is truly a language...

I am joined on this episode of The Confidence Within Podcast by acclaimed energy coach and author Julianna Ricci. A scientist by training, Julianna merges quantum physics with new insights from mindfulness to change the trajectory of people's lives and help her clients optimize their impact in life.   Julianna is aware that her coaching is not available to everyone, and she wants to be able to sha...

I got a lot of questions after Episode 5 aired (where I interviewed an introverted entrepreneur and my client, Roos Vos). You asked me how to become a confident, compelling, and captivating speaker when your "introversion" gets in the way.   This episode is dedicated to all my fellow introverts. I see you, I hear you, I get you. Because being an introvert myself, I've had to deal with all the chal...

On this episode of the Confidence Within podcast, I'm joined by American jazz singer and America's Got Talent season 6 winner Landau Eugene Murphy Jr.  Landau's journey to success began with a difficult upbringing in Logan, West Virginia. He experienced homelessness at 19 and had several low points in his life. Nevertheless, Landau had always sung as a way to escape the challenges of his environme...

On this episode of the Confidence Within podcast, I'm joined by Matt Thompson, a creator of ridiculous, clever, and over-the-top inventions you never knew you needed, who has garnered over a million followers on social media and the attention of major media outlets. As his inventions brought him more visibility, he was turning down interviews and podcasts due to the overpowering panic he felt arou...

Have you been working on your public speaking for a while but are still struggling to present in front of others as your most confident self? If you still don't feel in control and cannot project the authority and professionalism you desire when you speak in front of people, you may be making one of these common mistakes. Every one of my clients, myself included, has made one of these 3 mistakes,...

Introverts, listen up! If you believe speaking isn't your strong suit and that you have to stay away from the spotlight—think again. Today's guest is Roos Vos, an introverted entrepreneur who was able to conquer her fear of public speaking in my coaching program! A little about Roos: She's a business coach based in Amsterdam, Netherlands, who previously ran a very successful children's store and c...

Still trying to make sense of the "fake it till you make it" advice suggested to you by coaches or random people on the internet? You don't have to. Especially if your intention is to become a confident speaker. Because for one, as the phrase says, you're faking it, even if you believe it's only until you make it. The question is, do you want to BE a confident public speaker or LOOK LIKE a confide...

If one of your new year's resolutions for 2023 is overcoming the sweaty palms fear of public speaking, then this new episode is for you. As someone who used to shrink at the thought of speaking publicly, I know how the fear manifests itself physically: shaking knees, a dry mouth, and thumping heartbeats. However, knowing the signs is one thing, but figuring out the solution? That's not so easy, ri...