Confidence Equals Beauty with Amanda Taylor

Here are some good confirmations to help with your mental health! www.confidenceequalsbeauty.com

Here I am sharing different thoughts on my struggle with perfectionism. Tips to help you if. you struggle with trying to be perfect Perfection is unrealistic but you are just right the way you are it is ok not to be ok and not speak badly about yourself. Speak life and good into you Go for it and don't second guess your decision

Quick thoughts on experience I had in a negative situation

Over analyzing? Putting off? Waiting until this to be happy or reach your goals? Tips to help you out!

Stressed? anxiety? I have had to regroup and think about my personal life in this season on what is happening to increase my own stress and anxiety. Hope these tips help you

Sharing my heart to yours

As we gear up for sunny days and beach outings, it's time to shed those layers and slip into our bathing suits. But wait, does the mere thought of it send shivers down your spine? Are you feeling a tad insecure about flaunting your fabulous self?

Depressions is a mental health disorder that does not need to be ignored if you find your self in need of help here are some crisis lines that you can reach out too The suicide and crisis lifeline in the U.S. 1-888-628-9454(toll free). Call or text 988 Online 988lifeline.org U.S. Veteran Crisis Line at veteranscrisisline.net text 838255 dial 988 then press 1

A guide to seeing your beauty

For January I decided to take a small break to work on myself. What was supposed to be a short break ended up lasting until March because I allowed myself to get lost in life. Halt the Habit of Complaints Embrace the Gift of Gratitude Solitude: The Forge of Self-Reinvention  Say goodbye to Energy Vampires: Negative or toxic people Unplugged Living: Seizing Control of Time and Attention   Crafting...

www.confidenceequalsbeauty.com

www.confidenceequalsbeauty.com

www.confidenceequalsbeauty.com

Holidays can be fun but also come with its own challenges. This episode I want to give you some tips and permission on how to make your holidays the best for you.

It Is Time to... Get your self together in different areas of your life www.confidenceequalsbeauty.com

 believe that it is time to accept nothing less for yourself Here are some things I believe we need to ALWAYS be doing!   Always be kind to yourself Always take care of yourself Always Speak well about yourself Always count your blessings Always be there for yourself Always better yourself Always be yourself  email comments or ideas on episodes amandarobinsontaylor@gmail.com check out www.confiden...

Can you identify the time when you started comparing yourself to others? Has this been something you struggle with?   I want to remind you today that you are an amazing person. You have been given unique skills that are special to you. 1.)  Remember comparison steals all joy.    2.) Compare yourself today to yourself yesterday. 3.)  Raise your awareness 4.)  State out loud your strengths. 5.)  Sta...

Update on life Navigating Transitions and changes Routines anxiety and negative thoughts positive self talk For more information www.confidenceequalsbeauty.com for questions or topics to discuss contact amandarobinsontaylor@gmail.com want to follow with others in community https://www.facebook.com/confidenceequalsbeauty with Amanda Taylor IG: amanda_art_taylor

Hey! It is summer time and I have been busy with being a mom of a blended family! Few tips that have helped me this month and sharing with you. www.confidenceequalsbeauty.com amandarobinsontaylor@gmail.com

From my heart to yours a quick word to help inspire you!

So welcome to the Confidence Equals Beauty Podcast with Amanda Taylor. This is podcast number #10. Break Negative Talk and Inner Voice. Today let’s talk about Ways to break negative talk and inner voice. ways to build your self-worth and self-esteem to a better place. Where your doubt is coming from? Where is that inner voice coming from? What is it saying to you? Build up your strengths. Give you...

I am sharing self care and the importance of taking care of you.

Today we are discussing how to attract the right people in your life. Tips and pointers to help you get out of your comfort and build meaningful relationships in your life. Be You You are not for everyone Disarm Yourself Let go of crappy relationships Assume people are good bring out that confidence in you. Please visit www.confidenceequalsbeauty.com to connect more with me by subscribing to the b...

This is a pod cast of just my random thoughts about turning 40. These are lessons I have learned through others and myself. Please visit www.confidenceequalsbeauty.com to connect more with me by subscribing to the blog so I can connect with you more! Also you can email me at amandarobinsontaylor@gmail.com. Also please like, subscribe, and share this podcast so together we can reach more people to...

Do you want to commit to making the changes to be a better you? Do you want to really gain confidence in yourself? Here are some tips I found that when I changed these things, I became much happier with myself, and I became more accepting of who I am! Here are the habits I started adapting into my life to become happier Stop Complaining! Say GOODBYE to the people who do not bring positivity and en...