Confidence and Coffee

In this episode, we'll be talking to Bonnie about her own journey of healing, how she integrates her faith into her mental health practices, and the insights she shares in her new book. Main segment: Bonnie shares her personal story of struggling with anxiety and depression, and how she found healing through therapy, medication, and spiritual practices. We discuss the stigma around mental health i...

In this episode, we'll be talking to Bonnie about her own journey of healing, how she integrates her faith into her mental health practices, and the insights she shares in her new book. Main segment: Bonnie shares her personal story of struggling with anxiety and depression, and how she found healing through therapy, medication, and spiritual practices. We discuss the stigma around mental health i...

What we covered today:    Kaitlyn shared her personal story of grief and how she was able to grow from it Discuss the importance of allowing yourself to grieve and process your emotions Explore the different stages of grief and how they can vary from person to person Discuss the concept of "post-traumatic growth" and how it differs from resilience Ask Kaitlyn to share any specific strategies or to...

What we covered today: Confidence and Coffee" hosted by Ashley Henrietta, and welcome the listeners. Briefly mention that the episode will discuss a topic that is often overlooked, and then segue into the importance of confidence. Segment 1: Importance of Confidence Discuss the importance of confidence and how it allows you to stop caring about what others think of you. Share Ashley's personal exp...

In this episode of Confidence and Coffee, the host has a conversation with Rich Grogan, a sixth degree black belt in Master Martial Arts with 40 years of experience who has spent the last 30 years of his life teaching, coaching, and educating kids and adults about the power of hope, courage, and confidence to overcome their fears and stand up to bullying. Rich is also a life coach and a bully-proo...

In this episode of Confidence and Coffee, Ashley interviews Rich Grogan, a sixth-degree black belt and bully-proof expert with 40 years of experience in Master Martial Arts. Rich has spent the last 30 years of his life teaching, coaching, and educating kids and adults on the power of hope, courage, and confidence to overcome their fears and stand up to bullying. In this conversation, Rich talks ab...

What we covered today: • What is self-worth  •Why is knowing our self-worth so important? • ways we can discover our self-worth and identity  • learning to see and love ourselves the way Christ Does  Connect with Ashley: https://www.ashleyhenriott.com/ Grab any freebies here! https://www.ashleyhenriott.com/freebies Apply for coaching here! https://www.ashleyhenriott.com/coaching Subscribe to Confi...

What we covered today: • Why is it important we regularly study the Bible? • What are different ways we can study the Bible? • Why are the benefits of using each of these ways to study your Bible • DO we need all these things to study the bible? Connect with Ashley: https://www.ashleyhenriott.com/ Grab any freebies here! https://www.ashleyhenriott.com/freebies Apply for coaching here! https://www....

What we covered today: • What are thorns in the flesh actually mean  • We cover how Paul said the thorns in his flesh helped him lean on Christ  • Are thorns bad or good for our Christian walk? • Are thorns similar to conviction Connect with Ashley: https://www.ashleyhenriott.com/ Grab any freebies here! https://www.ashleyhenriott.com/freebies Apply for coaching here! https://www.ashleyhenriott.co...

 What we covered today: • Why is listening so beneficial for people • How did people of the bible listen • in what ways can we listen and not enable • listening releases compassion which allows people to see Christ  Connect with Ashley: https://www.ashleyhenriott.com/ Grab any freebies here! https://www.ashleyhenriott.com/freebies Apply for coaching here! https://www.ashleyhenriott.com/coaching Su...

What we covered today: • What really is the holy spirit • Why it is vital to stay connected to the holy spirit • What happens when we aren't being led by God • the consequences of not following the holy spirit • The favor that comes with following the holy spirit Connect with Ashley: Grab any freebies here!  Apply for coaching here! Subscribe to Confidence and Coffee here  Support the show If this...

What we covered today: • What really is Manifestation • Why is Manifestation concerning for Christ's Believers • What is healthy manifest and unhealthy • How to biblically believe in faith Connect with Ashley: https://www.ashleyhenriott.com/ Grab any freebies here! https://www.ashleyhenriott.com/freebies Apply for coaching here! https://www.ashleyhenriott.com/coaching Subscribe to Confidence and C...

What we covered today: • Why Does God say yes to some and no to other people • How do we trust God when he says no to our prayers • How does God comfort us during such heartbreak • How do we hold onto hope in dark times? Connect with Ashley: Grab any freebies here! Apply for coaching here! Subscribe to Confidence and Coffee here Support the show If this encouraged you, please leave a review on App...

What we covered today: • What is grace • how to forgive ourselves • what are thorns and why does paul talk about them • how to walk confidently when life sucks sometimes  Connect with Ashley: Grab any freebies here! Apply for coaching here! Subscribe to Confidence and Coffee here Support the show If this encouraged you, please leave a review on Apple Podcasts and subscribe on YouTube . It helps mo...

What we covered today: • Why do we have to wait on God? • How do we trust God in the waiting? • Why It's so important and vital to our Christian walk to wait on him • Waiting on God is better than trying to do things ourselves. Connect with Ashley: Grab any freebies here! Apply for coaching here! Subscribe to Confidence and Coffee here Support the show If this encouraged you, please leave a review...

What we covered today: • What Does Deconstruction Actually Mean? •Why Are So Many Christians Leaving Their Faith? • What Is Faith Deconstruction? • Should Christians Deconstrst There Faith Or Should They Just Ask God Connect with Ashley: Grab any freebies here! Join my SMS community Subscribe to Confidence and Coffee here Grab your Instacart discount here! Support the show If this encouraged you,...

What we covered today: • Why is the church so divided? •How do we call people up and not out? • How did God ask us to deal with people? • How do we unite as Christians? •Going into the life of Job and his three friends Connect with Ashley: Grab any freebies here! Apply for coaching here! Subscribe to Confidence and Coffee here Support the show If this encouraged you, please leave a review on Apple...

What we covered today: • What Are Words Of Affimiration? •What Are Self Affirmations vs. Christ Affirmations • Why Should We Say Declatrions Over Ourselves • Why Affirmations Vital to Our Walk Connect with Ashley: Grab Your 100 Words Of Affirmations Here Grab any freebies here! Join my SMS community Subscribe to Confidence and Coffee here Grab your Instacart discount here! Support the show If this...

As a child, Peter ran away from an abusive home and was helped by the kindness of strangers. As an adult he found himself in a position of being able to help foster children, so he began taking children into his home years ago to give back what was so freely given to him. It's his mission to give back as much as he can to the vulnerable among us. That's what drives Now I Am Known: to bring a messa...

Horoscopes are normal like asking what color your hair is and as a Christian is this something we should actually be believing in? Something we should identify ourselves in? Maybe it's harmless, but Ashley is diving deep into what Astrology really is, where horoscopes got their origin, and why Christians probably should really be messing with it at all.    What we covered today: •What is astrology...

My friend Racheal is joining us in talking about how taking care of our temple and creating good habits creates closeness with Christ ad why these daily healthy habits are essential. Racheal shares her story of walking through depression and how these simple steps helped her defeat that and now she is helping other women with her community and bible study time. She is all over social media bringin...

January Donovan – Co-Founder of The Woman School Meet January Donovan, an inspirational, disciplined woman who believes in women’s dreams. She has journeyed from a traumatic childhood and a turbulent teenage life to becoming a successful businesswoman – founder of ‘The Woman School’, and a happy wife and mother of 8 children. January Donovan is a self-worth strategist, best-selling author, and fou...

We talk about Jesus and sing songs about him without thinking of why and are we genuinely reflecting on Christ? Let's dive deeper into detail into what the birth of Christ ACTUALLY means and set a refresher on Christmas for ourselves and our loved ones and familes. Basically everyone around us!    What we covered today: •What are the origins of Christmas •Was Jesus really born in December? • How t...

Contentment is a challenge for everyone, but I’ve noticed that men don’t tend to do this as women do. It’s almost instinctual for women to scan whatever room they’re in and compare themselves with the other women. But Christian contentment is something we can learn, regardless of our situation. Want to start feeling more joy in your life instead of longing for what others have? Read on to learn ho...

Purpose in the Pain Why me? Why this? Why now? The trials and suffering we experience are not meaningless – there is a purpose in pain.  Remind yourself today of this promise: God is always with you and will never leave you. No matter what you are facing. NEVER is a mighty word. There are no ifs, and, or buts about the word NEVER. God will NEVER abandon you. This doesn't mean you won't endure tria...