Confessions of a Recovering Micromanaging Perfectionist Martyr

Is stress just another form of fear? This week, I dig into how stress, perfectionism, and even procrastination might be holding back my creativity. Join me as I explore the dance between denial and honesty, and what it means to face fears that can quietly shape our lives and work. JoinTeamConfessions!

This summer, I’m going all in on gratitude. I’ve started a 70-day challenge to list five new things I’m grateful for each day, shifting my focus to what’s going right. Join me as I explore the impact of this simple practice and why gratitude might just be the attitude reset we all need. Last week's post Shake It Up JoinTeamConfessions!

With summer on the way, I’m shaking up my routine to avoid a repeat of last year’s chaos. From adjusting schedules to finding new ways to recharge, I’m aiming for a season that works for me. Join me as I share insights on making small changes for a calmer, happier summer. JoinTeamConfessions!

During this busy season, my inner peace is on thin ice. From endless forms and events to balancing work and family, it’s hard to stay grounded. Join me as I explore how to manage invisible labor, set boundaries, and keep compassion (and a little humor) alive—even when patience is running low. JoinTeamConfessions!

What happens when you do the opposite of what feels natural? In this episode, I’m exploring how small, uncomfortable shifts—like listening instead of talking or letting go of control—have changed my relationships and sparked growth. Tune in for a fresh take on evolving in ways you might not expect! JoinTeamConfessions!

It might sound funny, but I’m pretty sure I’m going through an adult growth spurt! With all the emotional sparks and big feelings, I’m reflecting on what it means to shape-shift and grow—right after writing my Powerhouse Manifesto. Join me as I explore the raw and real side of embracing change and figuring out what’s next. JoinTeamConfessions!

To celebrate a year of sharing my journey, I’m working on a 'Powerhouse Manifesto'—a personal guide to help me stay grounded and remember my purpose. Inspired by a podcast moment that hit home, this manifesto is my way of embracing growth and tackling life’s challenges. Join me as I dive into what it means to feel empowered and live by a mission that’s always evolving. Let’s celebrate gr...

This spring, ambition knocked on my door again, and I finally listened. Join me as I share how my journey with ambition has evolved alongside family, faith, and a growing sense of purpose. It’s about finding balance and embracing the bigger plan. JoinTeamConfessions!

As I get older, I’m learning to doubt myself less—but it still sneaks in now and then. This week, a costly camera repair led me to reflect on the value of self-trust, time, and money. Join me as I share insights on investing in what matters and tuning out the doubt. JoinTeamConfessions!

Sharing doesn’t come easy for all of us! In this episode, I’m diving into the curious world of sharing—why some seem born to share it all, while others (like me) find it a bit…painful. I’ll also touch on my quirky challenge with self-promotion and why sharing what I love is so much easier than talking about my own work. If you’ve ever struggled with sharing, this one’s for you. Join us for a few l...

This season, Yale Men’s Lacrosse showed me the true power of moving as one. Join me as I share how watching the team’s unity on the field opened my eyes to what it means to work together—whether in sports or life. Turns out, being ‘part of’ has more power than I realized. JoinTeamConfessions!

Today’s episode dives into a quality my dad exemplifies every day, one that’s become rarer and more valuable than ever. Watching him live by this trait has left an impact on everyone around him and set a standard I hope to live up to. Tune in as I share stories of his one-of-a-kind character and why it makes all the difference. Join me to find out what makes him unforgettable! JoinTeamConfessions!

Ever catch yourself gossiping and wonder why? This week, I explore what fuels that urge and how a little self-reflection and kindness can help us move past it. Tune in for insights on ditching the gossip and building healthier, more direct relationships. JoinTeamConfessions!

I have to make sure I don't take life too seriously and this is why... JoinTeamConfessions!

From keynote stage to chasing my kid around the yard, this week was full of surprises. With life’s quick twists and turns, sometimes laughter is the only option. Join me for a fun look at a weekend of shifting roles, parenting surprises, and unexpected lessons. JoinTeamConfessions!

I thought I had the nagging habit kicked…turns out, I’ve just switched targets! This week, I’m sharing a funny realization about how easily nagging creeps back in—and the surprising mindset shift that helps me stop. Join me as I dig into focusing on what actually brings joy (and maybe confiscating a few shoes). 😅 JoinTeamConfessions!

When life starts piling up, is there a way to make things just a bit easier? This week, I’m sharing a simple tip that changed how I handle those unpredictable days (hello, New England snowstorms!) and why a small investment can bring big peace of mind. Join me as I dig into finding practical ways to ease the load when life gets chaotic. 💡 JoinTeamConfessions!

Ever feel like making others happy is your full-time job? This week, I’m sharing how a moment with my daughter helped me realize that the best way to support my kids isn’t by being responsible for their happiness—it’s by modeling my own. Join me as I unpack how putting my happiness first has brought more joy into our family than I ever expected. JoinTeamConfessions!

Ever feel like technology is stealing your peace? In this episode, I’m exploring how the constant presence of my iPad might be affecting my sense of calm and what propinquity has to do with it. After a peaceful visit with a friend, I noticed how quickly that tension crept back in, and it’s time to get honest about why. Join me as I talk about the connection between tech, stress, and finding a bett...

Ever feel like some personalities in your life are as fragile as a Jenga tower? This week, I’m exploring how navigating super-sensitive personalities has been a surprising opportunity to practice kindness, patience, and understanding. Join me as I dig into the challenge of “placing information gently” and why it’s helping me grow into the person I truly want to be. 🧩 JoinTeamConfessions!

“You can have it all, just not all at once.” This week, I’m sharing how a reminder to “focus on family” actually led me to an important realization about balance: my kids don’t need all of my time—they need the best version of me. Turns out, keeping a little space for work and passion projects brings just the energy boost our home needs. Join me as I navigate the dance between work, family, and se...

As Valentine’s Day rolls around, I’m reflecting on a bit of wisdom from a high school friend: “All women are crazy, and all men are stupid.” While it’s not totally accurate, it’s helped me recognize how my overthinking can lead to frustration—and that my husband’s actions aren’t an attack on me. Join me as I share how embracing a little humor has lightened our relationship and helped me let go of...

In honor of St. Valentine’s month, I’m celebrating the remarkable women in my life who inspire me daily. These strong women teach, heal, lead, raise families, and break barriers—and they’ve shown me the power of prioritizing self-care and setting boundaries. Join me as I reflect on how their examples have taught me to support and lift up the women around me. 💪💖 Getting Schooled by My Husband - P...

For years, I relied on myself (and sometimes my husband) to handle all areas of my life. But as I’ve learned, true progress comes from building a support team across every part of my life—from parenting to mental health to work. Join me as I share how embracing a “team approach” has made life more manageable and strengthened my relationships in unexpected ways. 💪 💼 JoinTeamConfessions!

Ever feel torn between letting go of perfectionism and missing the organized, dependable person you used to be? This week, I’m reflecting on how scaling back has brought me peace but also challenged my sense of self-worth. Join me as I navigate finding a balance between realistic expectations and staying true to what matters most to me. ✨ JoinTeamConfessions!