Confessions of a Bra Lady, with Missy Helderman

Cup sizes can be one of the most challenging things about the way our bras fit. In this episode, I'm sharing my best tips for how to determine if you're wearing the right cup size! Get the guide here: https://bit.ly/47mDdoR Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

It's part 2 of the Help! My Bra is Killing Me! series and this week, we are talking about your bra straps! Listen ladies, we are all struggling with adjusting our straps to fit us just right. In this episode, I'm sharing my top tips for bra straps! Get the free guide here: https://bit.ly/3YnbKPV Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket...

Ladies, if you dread putting on your bra because you feel like it's killing you... it's not the right fit! Today, I'm sharing some tips about how to fit your bra band. Don't let this overwhelm you: take two measurements and do a little math! I promise it's worth it. For more help, get the free guide to your bra band: https://bit.ly/446QrmY Connect with Missy and the Bra Market: https://thebramarke...

Recently I got a call from one of my clients because her daughter got her period for the first time... right before a big summer swim party. You may have heard of period underwear, but did you know that period swimwear is a thing, too? Together, my client and I have explored the options that are out there and we sat down to discuss them in this week's episode. Learn more about period swimwear here...

There are going to be times in our lives when things are stormy and not so easy to navigate. But remember, we're built to handle those times so that we can come out the other side with a new clarity. Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

I think we all have that one outfit or article of clothing that when we look in the mirror we just feel... a little bit sassy. In today's episode, I'm talking about the mindset of wearing your sassy pants (or shirt, or outfit) and also the impact that trying the wild card might have in our lives sometimes. You are fabulous, and you deserve to feel fabulous. https://thebramarket.com/pages/fit-downl...

You might see the title of this episode and think it's crazy or impossible, and I totally know how you feel. But today's episode is all about changing our mindset - a change you truly can make in just minutes, and see a massive change in your life - and dressing for the body we already have. Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

We set all these goals for ourselves at the beginning of the year as we pictured what we wanted 2023 to look like. Well, here we are in the middle of the year... are you where you thought you'd be? Are you hitting those goals? Do you need to re-evaluate your goals? Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

Every now and then we need to hear a message a second time in different circumstances. God gives us direction, not instructions. We need to figure out how to follow His compass when we don't have a map. Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

Every now and then we need to hear a message a second time in different circumstances. Sometimes we think about things we want, and maybe we even set goals for those things, but we know in the back of our heads that we will never actually get there. We don't believe it's possible for us. Recently, I've been thinking a lot about mindset, and what a difference it can make to go from a fixed mindset...

This week, my dad passed on. As I reflect on our shared memories and the impact he left on me, I can't help but think about the different parts of life that leave an indelible mark on all of us. Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

My family is going through a hard season as my father nears the end of his journey with Alzheimer's. So this week, I'm reflecting on the hard decisions that I would have preferred to put off at the time, but thankfully my family planned ahead and made the hard decisions early. Are there hard decisions you may be avoiding that you could make now to prepare for the future? Connect with Missy and the...

This time of year really makes us think about all the reasons we aren't enough. We disqualify ourselves because we haven't learned enough, accomplished enough, look a certain way, or any other number of things that are all criticisms inside our heads. In this episode, I'm getting vulnerable with you and sharing some of the ways I disqualify myself: especially when it comes to my body. But when we...

This weekend was my birthday! I love my birthday, but if I'm being totally honest this year I was just not in the mood to dance around about it like I normally do. So what did I do? I took a weekend away to myself. And when I woke up on the morning of my birthday, God sent me a birthday present. In this episode, I'm going to tell you what that was. Connect with Missy and the Bra Market: https://th...

I don't know about you, but I've been spring cleaning around here recently. And it got me thinking: what are we holding on to that is preventing us from making space for new things? Choosing what to keep and what to purge can bring on all kinds of different emotions and assumptions about ourselves and our lives, but once it's done, we are ready to welcome all the beautiful and wonderful new things...

We all have those days (or even seasons) when we feel like we just don't fit in. Sometimes that's social, and sometimes we physically don't feel like we fit. Trying on bras can be a big challenge, because there are so many styles and sizes and it can be overwhelming. When it's hard to find a bra that fits, we can feel like we're the problem. But I promise, you are not the problem. Your body is not...

Why is it so much harder to speak well of ourselves than it is to compliment others? In today's episode, I'm inviting you to join me in a challenge to speak words over yourself (out loud!) that will empower and encourage you. Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

We are constantly bombarded with messages from people, things, and circumstances. By listening, we give those messengers power and authority. This week, I'm sharing how to choose what messages to listen to and how to distinguish the messages that serve us from the noise. Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

There are lies after lies we tell ourselves: we're not good enough, we're not pretty enough, we're not responsible enough, nothing good ever happens to us, and the list of lies goes on and on. Those lies are chains that are holding us back and limiting us. Listen in to today's episode for my best tips to break free of the chains and become who He always meant for us to be. Connect with Missy and t...

You already have everything you need to be exactly who you are meant to be. And anything you don't already have, He will provide. Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

In this episode, I'm sharing the rest of the story and taking you behind the scenes to get a glimpse at what it was like becoming The Bra Lady. Look at the problems that are around you. What solution can you bring to those problems? That may just lead you to the most rewarding thing you've ever done with your life. Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.faceb...

Just because you can get into it, doesn't mean the bra fits, my friend. In today's episode, I'm sharing my best tips for how your bra should fit. And don't forget to get your free guide from The Bra Market website below! Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

Have you ever heard anybody say, "I'll get around to it, someday?" Well, TODAY is Someday. Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

God gives us direction, not instructions. We need to figure out how to follow His compass when we don't have a map. Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket 

Have you thought about what impact you have on the world around you? What presence do you bring to a room? Think about your impact like a Signature Scent. Do people know when you've crossed the proverbial room? What impression do you leave? Connect with Missy and the Bra Market: https://thebramarket.com/  https://www.facebook.com/thebramarket