Anastazia Dupee

Confessions by Anastazia

Arts EN ↓ 63 episodes

Welcome to Confessions by Anastazia, a captivating and insightful podcast hosted by content creator, influencer, and self-care enthusiast, Anastazia. With over 1.5 million followers across her socials, Anastazia brings her signature charm, authenticity and passion for personal growth to her podcast. In each episode she delves deep into a wide range of topics, offering her unique perspective and practical advice on wellness, relationships, health, pop culture and much more.

Author

Anastazia Dupee

Episodes

#13. how to get out of a rut: step by step guide 14.11.2022 20:40

In this week's episode I give you all my tips on how to get out of a rut. With winter coming up, we tend to slow down and that sometimes leads to letting ourselves fall back into old habits of procrastination and then negative thoughts take over. It won't last forever. I promise. Let's discuss. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok...

#12. favorite beauty rituals: clear glowy skin, reduce bloating and acne 07.11.2022 21:01

In this week's episode we talk about all things beauty. I share all my favorite beauty treatments and beauty rituals that work for me! Self-Care and Wellness is a huge part of my life but it goes way deeper than looks and appearances, let's discuss. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#11. how to have LUCKY girl syndrome 31.10.2022 20:09

In this week's episode I discuss the "lucky girl syndrome". We all know that one person that is so incredibly lucky and everything seems to go their way. I give you all my tips on how to embody that person and be the luckiest girl alive every single day. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#10. how to not give a f*ck about what people say about you 24.10.2022 20:12

In this week's episode I give you my tips and a pep talk on how to not care about what other people have to say about you. Caring about what other people have to say about you not only destroys your self confidence but it will keep you back in life. Is it really worth it? Let's talk about it! Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my...

#9. plastic surgery: my true thoughts on it & my experience 17.10.2022 21:53

In today's episode I discuss the taboo topic of plastic surgery. I share my true thoughts on it, what you should be aware of as well as answer some frequently asked questions regarding my experience. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#8. big sister advice: sex, work, money, friendships & self-love 10.10.2022 21:37

In today's episode I take on the big sister role and answer intimate questions on sex, manifestation, money, work, friendships and how to prioritise yourself. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#7. new month rituals: time to level UP 03.10.2022 20:07

In today's episode I want to talk about all my new month rituals and how to level up mentally, physically and spiritually. A new month is so exciting and it is an opportunity for you to start again. Your life is a movie so make it the best one yet. Make sure you subscribe for new episodes every Monday. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#6. inner glow up tips: how to manifest infinite abundance & reinvent yourself 26.09.2022 21:29

In this week's episode I share all my favorite ways to manifest infinite abundance in any area of my life. I explain the importance of gratitude and that you can always start again. I also talk about how doing the inner work and taking action at the same time to get my desired results is a very important part of the journey. Make sure you subscribe for new episodes every Monday. Follow me: In...

#5. current fall faves, life updates: how I stay organized & goals for the new season 19.09.2022 21:08

In this week's episode I share all of my current fall favorites, what my goals are this new season and my tips and tricks on staying on top of things and getting everything done. A good night routine can really prepare you for a productive day ahead so indulging in a long relaxing night routine is key to a fresh morning. Make sure you subscribe for new episodes every Monday. Follow me: Insta...

#4. self-love: tips on how to be more confident, how I align with my goals & live my life authentically 12.09.2022 20:59

This week I cover the topic of confidence and the importance of self-love. Especially in this world, it’s so easy to get discouraged and let our self-confidence break. I give you all my tips and tricks on how I stay confident and how I work on loving myself every single day. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#3. relationships: my top relationship tips & how I met my husband 05.09.2022 20:47

In this episode I discuss relationships. I answer some of the most asked questions I get when it comes to relationships, I give you my top 10 tips for a healthy partnership and also share the story of how I met my husband. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#2. q&a: journaling, motivation, finding happiness & advice 29.08.2022 20:09

An honest and raw Q&A episode where I answer your questions from Instagram. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes

#1. intro & tips on how to create a healthy productive morning routine 21.08.2022 20:37

Welcome to Confessions by Anastazia. In this intro, I give you a small taste of what you can expect in the following episodes! I share my tips on how to create a productive morning routine and how to stay motivated even on your days off. Follow me: Instagram & TikTok Buy my Amazon faves Fav Clothes